Ready to Rock!

SusanCampbell6638

Starting a health journey after an artery dissection, kidney cancer & generally not putting myself first for too long! Goql - Slow & steady weight loss while building better eating and exercise habits.
Want to be dancing at concerts for a lot longer. 🤘

George_1980

Sounds like a great plan. Im new here but willing to help. I used fitbit before and was always a great motivator.

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's