Mark’s re-introduction

markthisminute

Hi! My name is Mark. Father and grandfather living in SW Ohio. I’ve been a MFP user for a long time, but have not been active in the community.

I’m doing well with my nutrition plan and exercise 3-4 times a week. Between work and family, I haven’t found time to share and learn from others in their fitness journey. I’m hoping to find like minded individuals to share goals and challenges with.

Have a great day!

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's