New to this app

ConchAtHart

Hello, i just joined Myfitnesspal and looking for friends to support me in weight loss and fitness goals. I've been walking and watching calories since March and have lost 42 pounds so far with 57 more to go. I need inspiration and encouragement to believe that at 61 years of age I still have the ability to get fit!

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's