New Member

bflogal854

Hi all,
I've decided to use MFP instead of WW, mainly because it's not cost effective for me. I just turned 70 and need to take control of my weight. I'm from Buffalo NY...GO BILLS !!
Nice to meet you all and hope to add some friends to keep my accountable.
- Deb

Corina1143

Welcome, Deb!
Glad to have you on board. I'm 74. Lots of us old fogies here.
I did weight watchers years ago. They tried to starve me. I do a lot better here where I can fuel my body enough to keep me active.
Many pounds down over the years. Still a few to go.

nossmf

Welcome, Deb!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's