Restarting myfitnesspal

MichiganTennesseeGirl

Hi everyone. I've been on and off the app over the last 7+ years. This time I'm fully committed to sticking with it as I'm older and now have kids. I haven't been able to lose the pregnancy weight but now I will be able too by keeping track of food and exercising with a plan in place and taking 1 day at a time.

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

JohnK912

Good luck! I have started and restarted more than once!

shaz08162915

Hi feel free to add me I’ve just restarted again everytime I say this is it I go back to square one again feel I need some support

arnitagray

Hi. I’ve been with the app since 2010. I always find my way back after falling off. I’m hoping this one’s for the long haul. Good luck in your journey!

aagrace73

I’ve started back 3 weeks ago doing calorie deficit and have lost 3 kg 💪