Hello everybody

JanetBonnie

I have been struggling with my weight for so long . I am giving this a go as I have tried so many things in the past but always cave in after a few weeks! I need to do this for my health as I have been unwell for past 6 months .
I hope to make friends on here and gain inspiration from all of you .

nossmf

Welcome, Janet!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's