Let's goooo

sarahgby

Soooo after several considerable injuries, a tone of emotional eating, putting on nearly 25lbs and feeling so uncomfortable in my skin, I truly am ready to make changes to get back to a place where I'm not resorting to unhealthy coping and feeling healthy! Baby steps. Small significant changes... Let's goooo

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

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• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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