😀😀😀***September 2024 WEIGHT LOSS CHALLENGE***😀😀😀
mtaratoot
Posts: 14,297 Member
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf.
@enlightenme3 would normally say, "😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀"
@enlightenme3 joined back in September of 2021, which was their first month back on MFP. In the first 9 months, @enlightenme3 lost 40 pounds and uses this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick whatever unit suits you -- pounds, kilograms, stones, or even Newtons.
Feel free to copy & paste the chart:
September Start Weight:
September Goal Weight:
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 29:
September 31:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Best of luck to everyone - have fun! 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
@enlightenme3 would normally say, "😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀"
@enlightenme3 joined back in September of 2021, which was their first month back on MFP. In the first 9 months, @enlightenme3 lost 40 pounds and uses this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick whatever unit suits you -- pounds, kilograms, stones, or even Newtons.
Feel free to copy & paste the chart:
September Start Weight:
September Goal Weight:
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 29:
September 31:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Best of luck to everyone - have fun! 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
4
Replies
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I’m in.
I need to try and engage with a group / join a challenge to give myself some added motivation and accountability.
I’m Doug in Ohio. Son, brother, husband, father, grandfather.
I need to lose about 80 pounds. Down 15 pounds from my highest weight of 293.
Aug Start: 281
Aug Goal: 276
Aug Actual: 278
Cumulative Weight Loss so Far: 152 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
]August 31 (Starting Weight for this challenge): 156.0 (10-day average 157.4)
September goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
August 31: 156.0 (10-day average 157.4)
September 7:
September 14:
September 21:
September 28:
October 5:
Total loss for September: I hope it's a loss!
Stick to it!
1 -
@mtaratoot Only 30 days in September
Thanks for running this month's challenge! 1 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May: -1.6 lbs
June: +3.6 lbs
July: -6.8 lbs
August: -5 lbs
Aug Start Weight: 183.4 lbs
Aug Goal Weight: 178.4 lbs
Ultimate Goal Weight: 155 lbs
Sep 1: 183.4
Sep 8:
Sep 15:
Sep 22:
Sep 29:
Sep 30:
Thanks @mtaratoot for keeping the challenge going.
I want to make it into the 170s this month! Less than 5 lbs to make it happen.
“Deferred joys purchased by sacrifice are always sweetest and most enduring.” ~Archbishop Fulton Sheen0 -
I’m in!
September Start Weight: 131.2
September Goal Weight: 127
Ultimate Goal Weight: 125
September 1: 131.2
September 8:
September 15:
September 22:
September 29:
September 30:
0 -
September Start Weight: 169.6
September Goal Weight: 159
Ultimate Goal Weight: 140
September 1: 169.6
September 8:
September 15:
September 22:
September 29:
September 30:0 -
September Start Weight: 279
September Goal Weight: 271
Ultimate Goal Weight: 210
September 1: 279
September 8:
September 15:
September 22:
September 29:
September 30:0 -
Hi, Working mom of 2, working to lose slowly while managing back to school & fall sports
September Start Weight:158
September Goal Weight:154
Ultimate Goal Weight:140
September 1:158
September 8:
September 15:
September 22:
September 29:
September 31:0 -
Hopeful and excited about a fresh new start in September. A special thanks to @mtaratoot for keeping the challenge going. It helps to keep me accountable and I need that right now. It's nice to see others continuing their journey from month to month with this challenge. I am always happy to witness the progress you've made and cheer you on. A warm welcome to new members. May we all reap the rewards in 30 days time.
September Start Weight: 182.5 lbs.
September Goal Weight: 178 lbs.
Ultimate Goal Weight: 145 lbs.
September 1: 182.5 lbs.
September 8:
September 15:
September 22:
September 29:
September 31:1 -
Hello everyone,
Happy September 1st! This is the very first day of my brand-new "DO-OVER"! I plan to achieve my initial goal weight of 140 lbs. or less (within "normal" BMI range for my height of 5'3") by New Year's Day, 01/01/2025. I will post my scale app stats and progress every Sunday but will post my final September weigh-in on Monday, September 30th.
Below is the first scale app post:
I sure don't like that it thinks my "Metabolic Age" is 71! I just turned 66 on August 18th of this year! YIKES!
09/01/24: 00.0 lost this week/00.0 TL lost
Have a great week everyone!
💗 Carole1 -
September Start Weight: 184.3
September Goal Weight: 174.3
Ultimate Goal Weight: 135
September 1: 184.3
September 8:
September 15:
September 22:
September 29:
September 31:0 -
September Start Weight: 230.6
September Goal Weight: 224.6
First Goal: Onederland
Ultimate Goal Weight: 153
Goals:
Track everything, consistency over perfection
10,000 steps a day
At least 30 min walk with pup per day
Gym 4x per week
Stretch daily
Read at least 30 mins per day
One Masterclass episode per day
Physio shoulder exercises daily (for injury)
September 1: 230.6
September 8:
September 15:
September 22:
September 29:
September 31:0 -
September Start Weight:237.8
September Goal Weight:232.0
Ultimate Goal Weight:215
September 1:237.8
September 8:
September 15:
September 22:
September 29:
September 31:0 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from Aug 29th, 2024 ): 190.0
Goal Weight: 186.0 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01- I got my grocery shopping done out of town and eliminated some of the “approved” snacks that were just too tempting. Will there be more eliminated later? Maybe, but it’s a start. I hate how much harder it is to breathe and also maneuver steps into the house with the grocery bags when these extra pounds are on. Incentive! I will likely post a weight tomorrow. Good luck this month my friends. This will be a very challenging month for me with lots of travel including some overnights. I’ll be giving it all I’ve got!
09/08-xxxxx-(Trend Weight: xxxxx)-
09/15-xxxxx-(Trend Weight: xxxxx)-
09/22-xxxxx-(Trend Weight: xxxxx)-
09/29-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
0 -
Good morning! I have used MyFitnessPal for a long time, but I’ve never joined a challenge.
September Start Weight: 150.1
September Goal Weight: 145
Ultimate Goal Weight: 135
September 1: 150.1
September 8:
September 15:
September 22:
September 29:
September 31:3 -
Hello all. Back for month nine. I'm really excited to start this months challenge. I hope to return to the twenties for the first time in many many years, like since around 1991, yes I'm an old dog. I have lost 30.1 lbs in 2024 and 43.2 since Jan 1st 2023. Best of luck to everyone lets have a great month.
September Start Weight: 230.0
September Goal Weight: 227.0
Ultimate Goal Weight: 200.0 That's my projection but it may change when I get there.
September 1: 230.0
September 8:
September 15:
September 22:
September 30:2 -
Count me in!
Challenges definitely keep me motivated to stick to my goals. I’ve got around 10lbs to lose to reach my goal, but finding it a little harder the closer I get.
I would be happy to lose 1lb a week if possible 🤞🏻… wishing everyone luck on our individual journeys.
September Start Weight: 131.1 lbs
September Goal Weight: 127 lbs
Ultimate Goal Weight: 120 lbs
September 1: 131.1
September 8:
September 15:
September 22:
September 29:
September 30:
2 -
September Start Weight: 177
September Goal Weight: 165
Ultimate Goal Weight: 145
September 1: 177
September 8:
September 15:
September 22:
September 29:
September 30:2 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
09/01 -
09/02 -
09/09 -
09/16 -
09/23 -
09/30 -
Chris
2 -
Hi all i am working mom , have 2 kids. After seeing my few recent pictures i definitely need to loose for my health.
Below are my details
September Start Weight: 168
September Goal Weight: 160
Ultimate Goal Weight: 150
September 1: 168
September 8:
September 15:
September 22:
September 29:
September 30:3 -
@Walela617 I was wondering which scale app you're using. How accurate do you think it is? I'm thinking of using one myself. Good luck reaching your fitness goals.0
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September Start Weight: 195.3 lbs
September Goal Weight: 189 lbs
Long-Term Goal Weight: 140 lbs
September 1: 195.3 lbs
September 8:
September 15:
September 22:
September 30:
Weight change this month:
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖1 -
August 2024: -11.8 lbs
September Start Weight: 171.6
September Goal Weight: 167
Ultimate Goal Weight: 140
September 1: 171.6
September 8:
September 15:
September 22:
September 29:
September 31:
I might be looking at a plateau. Last two days I have come in the same weight. Perfectly normal though. Going to keep going to the gym, eating healthy and seeing if I can crack the 160s this month.
2 -
To those who are celebrating:0
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Hello All! New to the site and group. I'm a 39 year old mom of 2 Bio Kids and 3 Step. I've a very busy momma bear. My kids are getting older and for once, I'd like to do something for ME. The plan is to lose 40 before the year is out. Hopefully with yall's encouragement, I'll be able to achieve that.
Kween (Queen) is the name ...
I use Samsung Health to also keep up with tracking things. I welcome all new friends and any suggestions.
September Start Weight: 240.8
September Goal Weight: 230.00
Ultimate Goal Weight: 185 before March 2025
September 1: 240.8
September 8:
September 15:
September 22:
September 29:
September 31:
I'm from New Orleans soooooo yall pray for me..Yall KNOW how we eat/cook down here!!!
Let's Geaux!4 -
Glad to join you all...
September Start Weight: 183.1
September Goal Weight: 173.1
Ultimate Goal Weight: 145
September 1: 183.1
September 8:
September 15:
September 22:
September 29:
September 31:3 -
Hi all
I’m back on MFP looking to lose some weight.
September Start Weight: 135.6
September Goal Weight: 131.0
Ultimate Goal Weight: 120.0
September 1: 135.6
September 8:
September 15:
September 22:
September 29:
September 31:2 -
Hi All,
Serial starter here🫣!
Have hit my highest weight ever so time to take back control. I’m 41 female at 5’5 in height.
September Start Weight:187 lbs
September Goal Weight:182 lbs
Ultimate Goal Weight:153 lbs
September 1:187 lbs
September 8:
September 15:
September 22:
September 29:
September 30:2 -
Hello all, After falling off the MFP wagon for a few months, I am ready to start again. Thanks for setting up this group. It is the only challenge that seems to work for me. Happy Labour Day!
September Start Weight: 154.4
September Goal Weight: 150
Ultimate Goal Weight: 135
September 2: 154.4 (First time I stepped on the scale since early July. It was a big step!)
September 8:
September 15:
September 22:
September 29:
September 31:3 -
I’m in! Glad to meet everyone!!
September Start Weight: 242.6
September Goal Weight: 235
Ultimate Goal Weight: 145
September 1: 242.6
September 8:
September 15:
September 22:
September 29:
September 31:3
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