😀😀😀***September 2024 WEIGHT LOSS CHALLENGE***😀😀😀

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  • danifo0811
    danifo0811 Posts: 544 Member

    September 3: 189.4
    September 8:
    September 15: 192.6 lbs
    September 22:
    September 29:
    September 31:

  • AllyNorth
    AllyNorth Posts: 132 Member
    @wavybabygray It is really hard to be patient, and it is baby steps (and sometimes what feels like a long pause.) Your progress is that you continue to show up in spite of your frustration. And you're showing a commitment to yourself, and that's what is most important. It is a marathon, not a sprint.

    I get very impatient, and recently read this post and found it quite encouraging, perhaps you will too. https://community.myfitnesspal.com/en/discussion/10922383/patience-is-indeed-a-virtue

    Let's just keep trying our best!
  • jo_casey42
    jo_casey42 Posts: 124 Member
    SW 253

    Sept 1: 230.6
    Sept 5: 230.4
    Sept 12: 231
    Sept 19: 231.2
    Sept 26:
    Sept 30:
  • Curvestina
    Curvestina Posts: 38 Member
    September 5: 262.4
    September 12: 254.8
    September 19: 252.2

    Week lost: 2.4
    Total lost: 10.2
  • cpanus
    cpanus Posts: 19,882 Member
    Thank you, @mtaratoot !
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
    Heaviest: 192.2
    Round GW: 147.0
    UGW: 145.0
    09/01 - 151.5 at 7:00 a.m. ...5.30 miles in 106 mins to the Ruins and back
    09/02 - 151.9 at 7:30 a.m. ...60 min workout w/trainer
    09/09 - 153.6 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
    09/16 - 151.2 at 5:30 a.m. ...Grandson Duty then nothing
    09/23 -
    09/30 -
    Chris
  • mtaratoot
    mtaratoot Posts: 14,243 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018): 168.2
    January 1, 2024 Weight: 150.0 (10-day average 146.8)
    August 31 (Starting Weight for this challenge): 156.0 (10-day average 157.4)
    September goal: Get back to lower end of maintenance weight range
    Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

    I report scale weight and (ten day average weight), and I post on Saturdays.

    August 31: 156.0 (10-day average 157.4)
    September 7: 155.0 (10-day average 157.0)
    September 14: 158.0 (10-day average 157.5)
    September 21: 158.0 (10-day average 158.1)
    September 28:
    October 5:

    Total loss for September: I made some progress early in the week, but I'm still going in the wrong direction. Clearly. Instead of getting back into the lower part of my maintenance range, I have gained almost 2/3 of a pound this month. That wouldn't be a big deal if I were closer to the bottom of my maintenance range, but since I'm at the very high end of it, I'm not so chuffed. That said, I am still NOT giving up!

    Stick to it!
  • NonnieDoiron
    NonnieDoiron Posts: 330 Member
    Start Weight: 200.6 lbs
    Ultimate Goal Weight: 155 lbs

    March: -9 lbs
    April: +5.4 lbs
    May: -1.6 lbs
    June: +3.6 lbs
    July: -6.8 lbs
    August: -5 lbs

    Aug Start Weight: 183.4 lbs
    Aug Goal Weight: 178.4 lbs
    Ultimate Goal Weight: 155 lbs

    Sep 1: 183.4
    Sep 8: 184.0
    Sep 15: DNW
    Sep 22: 185.4🙁
    Sep 29:
    Sep 30:

    Time to get back on it! I don’t know what I’m doing wrong, but I got to get it under control.

    “Deferred joys purchased by sacrifice are always sweetest and most enduring.” ~Archbishop Fulton Sheen
  • leannclouse
    leannclouse Posts: 142 Member
    September Start Weight:204.1
    September Goal Weight: 199
    Ultimate Goal Weight: 160

    September 1:
    September 8:
    September 15:
    September 22: 204.1
    September 29:
    September 31:
  • deepwoodslady
    deepwoodslady Posts: 12,168 Member
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.


    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from Aug 29th, 2024 ): 190.0

    Goal Weight: 186.0 (4 pound loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    09/01-

    09/08-189.6-(Trend Weight: 190.9)-

    09/15-193.2-(Trend Weight: 191.6)- Bad news-The scale is up after the medical trip/testing and I’ve got my work cut out for me. It’s been a struggle since I got home and out of sync. Good news-The Mammogram went well. I am still in remission on the cancer side and the suspicious side is remaining stable so I don’t have to go back for 1 year this time. The oncologist appointment went well too so fingers crossed! I have two separate days of travel next week but I hope I can make good away-from-home choices and keep it clean on my home days. The scale needs to go down, not up.

    09/22-193.8-(Trend Weight: 193.5)- It was a rough week filled with more travel than even expected. Bad meal choices at the restaurants and the typical lack of movement while traveling has really wreaked havoc on the scale. I feel bloated, puffy, and have a muffin top that I’m not very proud of. Even the pull-on shorts are feeling tight. Time to get serious and show myself some love again in the form of exercise and smart healthy choices in my meals. Snacks are my biggest downfall and I simply must get control.

    09/29-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's




  • LowTechForever
    LowTechForever Posts: 297 Member
    September Start Weight: 146lbs
    September Goal Weight: 144.5lbs
    Ultimate Goal Weight: 140lbs

    September 3: 146 lbs (10-day trend: 146.01lbs)
    September 8: 146 (10-day: 146.10)
    September 15: DNW
    September 23: 146 (10-day: 145.85)
    September 29:
    September 31:

    Family birthdays this month so could have been worse. Aiming to be cake-free for the final week of September!
  • wavybabygray
    wavybabygray Posts: 12 Member
    September Start Weight: 124kg
    September Goal Weight: 120kg
    Ultimate Goal Weight: 60kg

    September 4: 124.2
    September 9: 124.7
    September 17: 124.5
    September 24: 125
    September 29:

    Ah. Too tired from work and the gym to comment. *thumbs up*

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