Hello everybody :)

irinaandreeva1992

My name is Irina and this is my first time ever joining a group or posting anything anywhere. I’ve been scared of the gym and as of very recently I put on some weight, which made me feel very uncomfortable in my own body… so I guess that the time has come to overcome myself and do something positive about my health. I can see a lot of great motivated people on this platform - feels good to be part of something like this! Maybe if I stay connected it won’t feel so impossible to achieve positive results! Wish you all success on the journey that you’ve chosen for yourselves ✌🏻💛

nossmf

Welcome, Irina!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's