Sept 1 start

hula808

Hi. I'm new (again) used MFP and Couch25K to drop almost 70lbs 10 years ago.
I've managed to refind the pounds.
After many starts, I have promised myself to stick with this for at least 1 month and not give into my "start tomorrow" mindset.
I see some friends in here from way way back in the day which is awesome and inspiring.
Id like to lose the 70lbs, but setting the smaller goal of getting into "onederland".
-Hopefully by early October.

Corina1143

Welcome back!
You can do one month easily. Just get started!

nossmf

Welcome back!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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