Hello, trying this again.

jmankin68

Hi all, back again. My goals are to try to improve my overall health and fitness. I consider myself extremely overweight. I am diabetic and taking more meds than I want to.

nossmf

Welcome back!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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