Hello

Moonstorm70

Hello all.
Am new here as of today. My name is Ann and trying to tackle my health to feel better and get things under control.

nossmf

Welcome, Ann!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

AnnPT77

Hello, and welcome! My name is Ann, too.

With a sensible plan, your goals can be achievable. Nossmf's advice above is a good way to get on that positive path.

I'm cheering for you to succeed, from one Ann to AnnOther: The results are worth the effort!