Hi All

mickstagg71

Hi everyone I'm a 53 year old male from Adelaide looking to drop 10kls and lacking motivation 😩
I lost 10 kls 3 years ago but put it all back on recently ... need the challenge along side someone else in the same situation to push me along abit......

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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