Newbie Here!

njmstuff15

Hi all! I have been using MyFitnessPal for about 3 months when my Dietitian recommended it (I have lost 30lbs so far!). I am in an Optifast program, and just about ready to transition back to food, so I have really only used the weight and exercise tracker. So I am sure I will be using more of the features at that point.

My goal is to lose another 30lbs, and be active every day.

nossmf

Welcome, and great progress so far!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's