54 and rebooting my life!

bcsfox

On the downhill of life, looking to make positive changes while there is still time. Weight loss is only the beginning. Who knows where this first step will take me...Looking for a few folks in the same boat to swap stories and experiences. Let's see what the next chapter will bring!

AnnPT77

Hello, and welcome!

But . . . downhill? ManOhMan! I'm 68, don't want to be thinking that way. :flowerforyou:

Getting more active (in my mid/late 40s) and reaching a healthy weight (at 59-60) were each huge quality of life improvements for me. The combination is gangbusters. You may surprise yourself with what's ahead, if you choose a sustainable, sensibly moderate path in a positive direction.

I'm cheering for you to succeed!

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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bcsfox

Thanks @AnnPT77 ! You're right! There's nothing downhill about life Thanks for your "cheers"!

Good for you for making life changes and sticking to them! I hope to do the same.

kaburke4

bcsfox: best of luck to you on achieving your goals! 54 is still young - especially if you're healthy!