Hi Everyone

Juwels7724

Hello My name is Julia, many call me Juwels or Julie. I just started tracking meals 4 days ago, any suggestions, or support would greatly be appreciated. Im a nurse, work a lot, have 4 kids, 3 living at home, 3 girls, one boy. I'm trying to pre plan my meals.... it's a challenge for me choosing healthy foods, I am so use to eating out and grabbing quick food on the go. Looking forward to this new life changing journey of mines. Best of luck to everyone.

nossmf

Welcome, Julia!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's