Greetings folks!!

rachstar8394

Hey! I’m starting my fitness journey today, aiming to shed some kilos while building strength and muscle. I’m really hoping the process not only works but also makes the whole experience enjoyable! I’m also looking to make some new motivational friends here so we can support each other throughout the journey. If that resonates with you, feel free to send me a request!

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's