Introducing

KirkBlack1979

Hola 👋🏿 group. I’m Kirk and I’m also on this weight loss journey as everyone is. Would like to connect with other like minded people that are motivated and passionate and encouraging. My goal is to lose 145 pounds and I know it’s not easy but with the right people and healthy lifestyle we all can reach our goals. Accepting new friends that can give advice or need someone to motivate them as well me. Let’s work and stay consistent WE GOT THIS!!! 🙌🏾

nossmf

Welcome, Kirk!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

Sweetness19711

HI Kirk I'm Karen..... have not been on mfp for some time.... Now, is the time! Shedding some weight to be healthy in the future. Looking to share tips and tricks along the way