And back again

MobiusRift

I’ve been here before and got down to a happy healthy weight then in December 23 while trying to be healthy I got knocked off my cycle. My back was broken is a few places, as was my pelvis and shoulder. I was lucky to survive and very fortunate not to have been paralysed. So, for much of 2024 I’ve either been bedridden or with limited mobility in a metal brace. I’m really good at eating when I’m a miserable git so that’s what I’ve done and have put on 12kg since the accident. I need to be emotionally well to lose weight and I think I’m there now. I’ve just started swimming which has really helped my mental health. It’s the one place I don’t have pain 😀 Anyway, here we go again 😀

springlering62

Welcome back! To MFP, but especially to better places in your head.

You had every right to be a miserable git. Sometimes you just need it to get it out of your system. But good for you for being resilient!

nossmf

Welcome back!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's