Hello!

LauraCrowe8758

I'm Laura I am 14 years post op vertical sleeve gastrectomy. I have just been diagnosed with Fatty Liver/NASH. I'm told I have to loose 10% of my body fat in 6 months to turn it around. I've lost 3 lbs since downloading the app Monday.

capgordon76

Hope ur journey goes well u got this 💪💪💪💪

nossmf

Welcome, Laura!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's