New to My Fitness Pal

flandersschoolofthought1

Hey my name is Amelia and I’m new to my fitness pal. Well not really, used the app years ago. But now I’m back, loving the new updates, dashboard and macros counter. My hope is with this I am able to be more disciplined with food. After having baby number 3 I went from 120 to my current weight 185. My goal is to lose weight, get in shape and change the way I see good. When you scroll through social media and look at a photo of yourself and don’t like what you see, just hits different. I’m on a mission to gain back my self confidence, mobility and life back. I’m ready let’s go🏃🏽‍♀️‍➡️🔥🔥💥⚡️

nossmf

Welcome back, Amelia!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's