Introduction

cej51

Hello everyone may name is Clara. I just join myfitnesspal after having to leave Twin Health problem. That's a great program if you have diabetes. I started it in May of this year and up until now after following the program. I have lost 20lbs and have been taken off one of my meds and lowered two. I had to find a new program because my husband lost his job. I am so very glad to be a part of myfitnesspal. It is a lot like the other program. I'm looking forward to great progress.

nossmf

Welcome, Clara!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's