New Here

JohnRich79

Hi Everybody. I'm trying again. Been trying on and off for about 6 years. Hoping to connect with other like minded people to keep it going. I figure I need to drop 80 lbs in total. I've got 20 down. I also completed a 2 night 3 day 32 km hike in Algonquin Backcountry which I'm super proud of. Wanting to do the 100km next year in Killarney. Just saying Hi. Feel free to drop me a Hello back.

nossmf

Welcome back, John!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

Corina1143

Wow! That's quite an accomplishment!
I was just going to say that sticking with it is the hardest part of weight loss. But it looks like you manage hard well.

JohnRich79

Thanks for the confidence. Something feels different this time and I think I'm ready to fully commit. I have a new driver. I've quit smoking too. Last time I kept smoking while I did this to avoid overheating. Now I know I need to pass my pilots medical and want to fly in retirement so I need to improve and maintain health. Glad to hear from you. Thanks again.