Hello!

hmhafner7300

This is my 184 day of logging everything that I eat into MyFitnessPal. I began at 278 and yesterday I weighed 197! Logging works as I am seeing the results. I am thinking about upgrading to premium for the workouts. Thoughts?

nossmf

Welcome to the forums!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

As to your specific question about whether it's worth upgrading to premium, that's highly personalized decision. There's greater access to coaching, and for some that makes all the difference. But there are also many of us (myself included) who have kept the free version for logging, and did our workout research online or here in the forums. YMMV.