Just Give Me 10 Days - Round 274

texasfarmer

In for another round. 60 year old female, 5’8”.
Goal for this round is 199.2 (3 pound loss).

END OF LAST ROUND- 202.2


OCTOBER 3 — 202.4. (up .2)

OCTOBER 4 — 200.8. (Down 1.6 this round)

OCTOBER 5 — 199.6 (down 2.8 this round)

OCTOBER 6 — 199.2 (down 3.0 this round)

OCTOBER 7 — 199.8 (down 2.6 this round)

SheilaBoneham

🍁🍂🍁🍂🍁🍂🍁🍂🍁


📆 2015–2023

Feb. 2015: highest weight 218.2h
2015: end weight running average 178.2nd
2016: end weight running average 147.7
2017: end weight running average 148
2018: end weight running average 137.2.
Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
2019: end weight running average 176.1
2020: end weight running average 183.8.
2021: end weight running average 179.4.
2022: end weight running average 178.6
2023: end weight running average 191. 😳

2024 Rounds
R146 01/06/24: end weight 191.4 😊
R147 01/16/24: end weight 192.8 ☹️
R148 01/16/24: end weight 191.6 (-1.2) 😊
R149 02/05/24: end weight 193 (+1.4) ☹️
R150 02/15/24: end weight 194.6 (+1.6) ☹️
R150 02/15/24: end weight 194.6 (+1.6) ☹️
R151 02/25/24: end weight 194.2 (-.2) 😊
R152 03/06/24: end weight 194.4 (+.2) 🙂
R153 03/16/24: end weight 194.2 (-.2).
R154 03/26/24: end weight 195 (+.8)
R155 04/05/24: end weight 194.6 (-.2).
R156 04/15/24: end weight 194.6 (+/-0).
R157 04/25/24: end weight DNW
R158 05/05/24: end weight 197
R159 05/15/24: end weight 196.6
R160 05/25/24: end weight 196.6
R161 06/04/24: end weight 197
R162 06/14/24: end weight 196.8
R163 06/24/24: end weight 196.8
R164 07/04/24: end weight 196.6
R165 07/14/24: end weight 196.6
R166 07/24/24: end weight 198
R167 08/03/24: end weight 197.2
R168 08/13/24: end weight 197.6
R169 08/23/24: end weight 196.8/197.6
R170 09/02/24: end weight 197.6/197.4
R171 09/12/24: end weight 196.4/197.9
R172 09/22/24: end weight 196.2/196.7

End-of-2024 Goal—weight 170.

R173 10/02/24: end weight 196.4/196.3

Day/Weight/Trend Weight/Comment

10/03 - 196/196.3
It’s a beautiful fall day here, so after I stock up on dog & cat food, I’m off to the Rivergreenway for a walk. It’s such a relief to finally feel I don’t need to be within 2 minutes of a bathroom, and so far I haven’t had any foot cramps since I stopped taking magnesium supplements. I had thought I couldn’t make my end-of-year goal of 170, but I feel much more hopeful now. I don’t usually set number goals, just behavioral goals, because I can’t control results, only efforts, but I think this one is reasonable. Since DH is finally onboard about how damaging pasta is for me, we’re doing just fine with a lot of “feed ourselves” days, and I know that’s helping. My big downfall at the moment is occasional Triscuit splurges, but as indulgences go, that’s not too bad. And I’m showing much more restraint!

10/04 - 196.8/196.4
Another of those mystery “upbumps.” I’m trying to ignore it as I ate responsibly. Charlie and I went for a nice long walk in one of our favorite parks. Plan to repeat today.

10/05 - 197.2/196.5
Ugh. I’m walking more and keeping calories below 1400 with macros spot on, so I just don’t get the “stickiness” of my weight. Maybe it will let go one of these days. Sigh.

10/06 - 197/196.6
Another beautiful morning here in northeast Indiana, heading for downright hot this afternoon. I plan to do a bit of garden cleanup, then go for a walk in a park or on the Rivergreenway. I enjoy a nice, quiet Sunday!

10/07 - 197/196.6
We accepted a last minute invitation to meet friends at a Mexican restaurant for dinner last night, so I will take holding steady this morning!

10/08 -
10/09 -
10/10 -
10/11 -
10/12 -
.

Krysless2

Pw(Sun): 163.3

• Mon 10/7:163.3; -0lbs
  Dealing with a muscle spasm at the moment … taking every movement into consideration so I don’t hurt myself further
  (Click for Tickers)
  Scale⏬:(Thu > > > > Next Sat)
  ✅✅✅❌❌🔲🔲🔲🔲🔲
  
  Day Before (Wed - Next Fri)
  Under Cals(1500):
  ❌❌❌❌❌🔲🔲🔲🔲🔲
  Under Carbs(10%):
  ❌❌❌❌❌🔲🔲🔲🔲🔲
  500-Cal Burn:
  ✅✅✅❌❌🔲🔲🔲🔲🔲
  No Drinking:
  ✅✅❌❌✅🔲🔲🔲🔲🔲
  

• 10/08 Tue ~ 6th Day
  
• 10/09 Wed ~ 7th Day
  
• 10/10 Thu ~ 8th Day
  
• 10/11 Fri ~ 9th Day
  
• 10/12 Sat ~ Last Day
  **MiniGoals:
  - Get Under 162 Lowered my goal by 2
  - Checked off 8 out of 10 YES days for my daily mini-goals

Prev Days:(Cliff’s Notes in color):

• Sun 10/6❌163.3; -0lbs
  I did go ahead and have Ultras during the poker game. But I’m just happy the scale didn’t go up
• Sat 10/5✅163.3; -1.3lbs
  My weight did a sweet little dip there!! The only thing I really did differently was logged before I ate anything
• Fri 10/4✅164.6; -.3lb
  Hubby grilled the ribs and they were delicious. Also made my keto snack I’ve been trying to stay away from. Scale still went down a smidge… thinking about my family friendly poker game I have scheduled for tomorrow.. I’ve been doing so well with my no-drinking rule that I may try to stick to it on Saturday. We shall see..
• Thu 10/3✅164.9; -.8lb
  Still no fast food. Have some country ribs marinating so I hope hubby will grill them up for us tomorrow
• SW(Wed)✅165.1
  Poker game this weekend♠️♥️♣️♦️

AR10at50

F, 59, 5’5
SW-187 Sep. 2014
UGW-150, then 140
RGW-159 Thank you @quiltingjaine !!!🌸

10/4-163
10/5-DNW
10/7-Got Brussels sprouts and lettuce planted. Hopefully it will be cool enough to walk.

pezhed

@pettycoatjunction i’m so sorry for the loss of your good boy ❤️

FaZizzle

RND 274 SW: 238.8
RND 274 GW: 234

EOY Goal: 210

Daily diet: <1600 calories | <80g net carbs | 100+ oz water | 25+g fiber | 100+g protein
Weekly exercise: 2+ cardio-based workouts | 2+ strength training | 5+ walks (1 mile minimum)
Misc: 8-10 hours of sleep | daily food tracking | weekly body measurements

We celebrated our wedding anniversary this weekend with dinner on Saturday and a lunch at the movies on Sunday. It pushed my carbs and sodium higher than usual for sure, but it's back to normal today. I set another personal best on my walk this morning (thanks fall weather!), and I'll do my favorite Zumba class tonight.

10/3 238 / Homecoming shopping with a hormonal 17-year-old counts, right? - 1210 calories, 56 net carbs
10/4 237.4 / Weight training this morning with Zumba and a walk this evening / 1788 calories, 79 net carbs (Greek food killed my calorie goal today)
10/5 238 / Short walk only / 1524 calories, 79 net carbs
10/6 235.4 / Weight training and a short walk / 1565 calories, 81 net carbs
10/7 235.4 / Walked this morning and Zumba this evening /
10/8
10/9
10/10
10/11
10/12

pezhed

I'm Amanda, in for another round!

SW RND 274: 135.0
GW RND 274: 133.5 (same goal as last 2 rounds )
UGW: 125 and evaluate from there
Non-scale goals for round 274 (tracked for the prior day each morning):
🏃🏻‍♀️(cardio) or 🏋🏻‍♀️ (lift) 7/10 days
🚫 no alcohol 5/10 days
📝 track 6/10 days
⏱️ intermittent fasting (16:8) 5/10 days

10/3 - 134.2 ⏱️🚫 I never did get my rear in gear yesterday. I'm feeling overwhelmed with everything. We just have a boil water notice in my town but even that is making everything feel just a touch harder. When I was making dinner last night I kept accidentally rinsing produce in the sink, and with a kitchen full of dishes we had to take them outside to hose them off with well water after we washed them in the sink. Today I think we're ordering in but I don't necessarily trust restaurants to be doing the right thing to avoid customers getting sick. In the grand scheme I know it isn't a big deal and so many people are going through such a bad experience. Sometimes I feel like I lack resilience and just always fill my life to capacity so that one extra little thing sends me over the edge. This is reminding me to schedule a therapy session, yeesh. But it just feels like all the other things I need to do are getting on top of me. I couldn't even find clean socks for my kids this morning and I work from home, so putting clothes through the wash is objectively VERY EASY.

On to health stuff, I'm on dog walking duty today but I also really need to go to the gym and lift. Hopefully I can do both. Work is also overwhelming me but at least I don't have meetings today.

10/4 - 135.0 ⏱️🏃🏻‍♀️I was doing so well getting to the gym for lifting until this week. I don't think I'm going to make it today either. On the positive side, I e-biked both my boys to their schools this morning so I got some light activity and outdoor time in to start the day. One of our neighbors started a "bike bus" where kids gang up and bike to school together on the trail behind her house. There's definitely safety in numbers when it comes to biking so I'm all for it. My 5-year-old can't quite bike the hills so for now I'll carry him on my bike. It will just be once a week or so. Nervous heading into the weekend. Dinner tonight is likely from a food truck at an event we're going to. And tomorrow is a big pot luck at a local-ish farm we buy produce from. It's always just hard in general because I have less control over meal times and places when I have to consider the rest of my family for the whole day instead of just in the evenings.

10/5 - 134.2 📝 Didn’t meet many non-scale goals but stayed on track relatively well. Have to decide what to take to a potluck tonight. Have a great Saturday everyone!

10/6 - 134.4 🏃🏻‍♀️⏱️ The potluck on the farm last night was lovely with old time fiddlers and just incredibly delicious food. People didn’t hold back their talent in the kitchen! I brought a tortellini salad with some vegetable from their farm and some herbs from mine. I tried a few too many things but it was hard to resist! I did manage to fast yesterday morning, and got on the treadmill early in the day. Today I’m taking the boys hiking with some friends, and we have another social dinner planned, which is good for my feelings of community, and not so good for losing weight.

10/7 - 134.4 🏃🏻‍♀️⏱️ Surprised not to see weekend gain today, and I won’t be surprised if I see an increase tomorrow. Had a wonderful weekend with family and friends! Now I’m at the doctor for my annual check-up waiting to go for my bloodwork. Everything looks good! She did point out I’d gained 6 pounds since I was last weighed last September 🫣 Really hope I can lose and figure out maintenance this time.

10/8
10/9
10/10
10/11
10/12

Zaxa2021

I'm jumping in here, mid round, to refocus and stay motivated.

SW RND 274
10/3: 154
10/4: 153.3
10/5: 153.7
10/6: 156.3

10/7: 153.7: I'm happy the extra weight came off quickly. Yesterday was another lazy day. I went to the gym, but other than that, I sat on my butt and watched football. I need to start focusing on food a bit more. I really needed a weekend to do nothing and just unwind a little, so I don't regret it at all.

10/8
10/9
10/10
10/11
10/12

Previous Days' Notes

156.3: I went to the gym in the morning, but other than that, I sat and ate. It was a much needed lazy day, but I went a bit overboard on food. I'm not worried about it though, I'm sure it's just temporary.

deepwoodslady

@pettycoatjunction I am so sorry for the loss of your beloved pet. May you find comfort in the many memories you've shared with him. Thank you for being a responsible pet mommy.

astroamy

USW: 241
UGW: 185
Mini-goal (stick with it for 60 days): 45/60

SW RND 274: 225.8
10/3 - 226.6
10/4 - 225.6 10 mile bike ride
10/5 - 223.8 4 mile walk
10/6 - 224.0 19 mile bike ride
10/7 - 223.6 4 mile walk
10/8 -
10/9 -
10/10 -
10/11 -
10/12 -

deepwoodslady

Round 274



MY NAME IS DONNA. I AM 64 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

ROUND 231 FOR ME.

“Today….I am choosing Me”

MY STATS:

Highest weight ever (05-10-2016): 253
Original starting weight on MFP: (01-11-2018) 235.0
R273 EW= 193.4
R274 EW= TBD


Current New Goals:
Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Move 30 minutes per day rotating activity.

LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME

R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

R203 thru R212 (10/24/22 thru 01/31/23) = -7.2 LOST (Ending Weight 194.8)

R213 thru R222 (02/01/23 thru 05/11/23) = -0.5 GAINED (Ending Weight 195.3)

R223 thru R232 (05/12/23 thru 08/19/23) = -3.4 GAINED (Ending Weight 198.0)

R233 thru R242 (08/20/23 thru 11/27/23) = -17.6 LOST (Ending Weight 180.4)

R243 thru R252 (11/28/23 thru 03/06/24) = -2.6 LOST (Ending Weight 177.8)

R253 thru R262 (03/07/24 thru 06/14/24) = -5.8 GAINED (Ending Weight 183.6)

R263 thru R272 (06/15/24 thru 09/22/24) = - 10.8 GAINED (Ending Weight 193.8)

R273 (09/23/24 thru 10/02/24) = -0.4 LOST (Ending Weight 193.4)

R274 (10/03/24 thru 10/12/24) = -xxxxx (Ending Weight xxxxx)

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

Day/Weight/Comment
ENDING WEIGHT LAST ROUND 193.4

10/03 -DNW- (Trend weight -DNW-)

10/04 -DNW- (Trend weight -DNW-)

10/05 -193.6- (Trend weight -193.6-)

10/06 -193.8- (Trend weight -193.8-) I really expected the weight to have shown more than a 0.2 increase after yesterday’s food and snack filled outing. I can only attribute it to the fact that I was up all night shedding water for no apparent reason. It was totally inconvenient considering our power was out from about 11:30 pm until 4:00 am during which time I couldn’t sleep due to not having my C-pap machine on or my fan. Tired today since the cat had NO PROBLEM sleeping during the outage and woke me up earlier than I would have liked for her morning treat. Since the contractor wakes me up early everyday Mon-Fri, I will look forward to sleep next Friday night and Sat morn IF my DGS lets me. He did NOT this week! Ugh. Isn’t sleep supposed to be good for weight loss? UGH…I feel like I’m fighting a losing battle. I’ll just have to focus on the fact that I deserved more weight gain and caught a rare break on that front.

10/07 -194.4- (Trend weight-193.8-) I found that extra weight I was looking for from the travel/movie adventure. Or shall I say that it found me? Yeah, I guess sometimes it does take a day or two to show up. Humph…… Just When You Thought It Was Safe To Go Into The Water!

10/08 -xxxxx- (Trend weight-xxxxx-)

10/09 -xxxxx- (Trend weight-xxxxx-)

10/10 -xxxxx- (Trend weight-xxxxx-)

10/11 -xxxxx- (Trend weight-xxxxx-)

10/12 -xxxxx- (Trend weight-xxxxx-)

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

jspecies11

@pettycoatjunction
So sorry about the loss of your walking buddy. 💕

jspecies11

70 yo female; 5’5”
SW 128.4# (end of round 273)
Goals: optimize health; maintain wt at/under 130#.
Strategy:
Hydration 💧 64 oz minimum
Strength training 🏋️‍♀️ 5x/week
Follow nutrition/calorie plan and track🥕daily
Move 👣🚴‍♀️ daily
Sober October 🚫🍷
Showing today’s weigh in; yesterday’s success

10/3 128.0# 💧🥕👣 🚫🍷
10/4 127.8# 💧🏋️‍♀️🥕🚫🍷
10/5 127.8# 💧🏋️‍♀️🥕👣🚫🍷
10/6 128.0# 💧👣🥕👣🚫🍷
10/7 128.6# 💧👣🚫🍷
Nutrition choices were good but over calories, soooo hungry 🤨
10/8
10/9
10/10
10/11
10/12
Thanks @quiltingjaine for helping us stay accountable.

UTMom81

@pettycoatjunction I'm so sorry to hear about your pup. I know exactly how you feel! I had a blue tick hound years ago and they are wonderful dogs. Hugs to you.

@Chapter_3 You look fantastic and your grandson is such a handsome young man! Thank you for sharing this picture of you both!

UTMom81

65 year old female, 5'5"
Highest Weight: 213 (in ~2005)
Lowest Weight: 143 (in ~2019)
Goal Weight: 150

RND 252: SW-191.3, EW-187.6
RND 253: SW- 187.6, EW- 185.6
RND 254: SW- 185.6, EW-181.4
RND 255: SW-181.4, EW—181.4
RND 256: SW-181.4, EW—179.4
RND 257: SW- 179.4, EW—178.4
RND 258: SW—178.4, EW-177.4
RND 259: SW- 177.4, EW- 176.6
RND 260: SW- 176.6, EW: 174.0
RND 261: SW—174.0, EW: 174.2
RND 262: SW—176, EW: 173.4
RND 263: SW—173.4, EW: 173.8
RND 264: SW—173.8, EW: 171.8
RND 265: SW—171.8, EW: 170.4
RND 266: SW—170.4, EW: 169.0
RND 267: SW—169, EW: 168.8
RND 268: SW—168.8, EW—165.4
RND 269: SW—165.4, EW—164.0
RND 270: SW—164.0, EW—163.2
RND 271: SW—163.2, EW—162.8
RND 272: SW 162.8, EW-161.4
RND 273: SW 161.4, EW—159.8

SW RND 274—159.8

10/3. 160.4
10/4. 160.4
10/5 160.4
10/6 159.8
10/7 158.8 How did it get to be the 7th already??? Days are running together, obviously, and all I’ve been tracking is weight each morning, but I’ve not forgotten you all. Thank you for the kind words and prayers. Now that Milton is taking a direct path at our condo in Clearwater Beach, I can tell you I have a weird peace about all of this. It’s only stuff, right? Our family is safe and that’s the main thing, although my heart breaks for the families for whom that is not true. I’m staying busy by making runs back into Western NC with supplies, making quilts for the children who have literally nothing left, gathering stuffed animals for them to hold tight to, and being thankful. Taking more water, stuffies, and pillows tomorrow and will work the distribution center for a few hours with my granddaughter who is on fall break from school. It’s humbling to see not only the destruction, but the monumental efforts put out by normal, everyday people to rescue and reassure their neighbors and, sometimes, total strangers. The Lord is working in a mighty way among His people in these mountain towns, and it’s a small blessing to be a witness to that part of this tragedy. At least I’m not very hungry these days!!! ;-) I'll check back when I can.
10/8
10/9
10/10
10/11
10/12

mochasmommie7193

Happy to be here for the Accountability!
Mochas Mommie ~ 52, 53 y/o Female
Starting Weight 159.0 (3/27/2024)

1st Goal ~ 155.0 (4/26/2024)
2nd Goal ~ 150.0 (6/14/2024)
3rd Goal ~ 145.0 (7/26/2024)
Ultimate Goal ~ 140.0 (8/27/2024)

Round 274
EW RND 273 ~ 135.8

Goal for this round: To eat (and drink) according to my goals

10/3/2024 135.8
10/4/2024 137.8
10/5/2024 139.4
10/6/2024 136
10/7/2024 136.6




~~Previous~~

Round 255 End 4/5/2024: 157.4 ~ Down 1.6 ~ Total 1.6
Round 256 End 4/15/2024: 155.6~ Down 1.8 ~ Total 3.4
Round 257 End 4/25/2024: 155.4~ Down 0.2 ~ Total 3.6
Round 258 End 5/5/2024: 155.0 ~ Down 0.4 ~ Total 4.0
Round 259 End 5/15/2024: 154.2 ~ Down 0.8 ~ Total 4.8
Round 260 End 5/25/2024: 153.2 ~ Down 1.0 ~ Total 5.8
Round 261 End 6/4/2024: 152.2 ~ Down 1.0 ~ Total 6.8
Round 262 End 6/14/2024: 150.0 ~ Down 2.2 ~ Total 9.0
Round 263 End 6/24/2024: 149.2 ~ Down 1.8 ~ Total 9.8
Round 264 End 7/4/2024: 148.0 ~ Down 1.2 ~ Total 11.0
Round 265 End 7/14/2024: 147.0 ~ Down 1.0 ~ Total 12.0
Round 266 End 7/24/2024: 146.0 ~ Down 1.0 ~ Total 13.0
Round 267 End 8/3/2024: 144.4 ~ Down 1.6 ~ Total 14.6
Round 268 End 8/13/2024 142.8 ~ Down 1.6 ~ Total 16.2
Round 269 End 8/23/2024 142.0 ~ Down 0.8 ~ Total 17.0
Round 270 End 9/2/2024 139.4 ~ Down 2.6 ~ Total 19.6
Round 271 End 9/12/2024 139.6 ~ Up 0.2 ~ Total 19.4
Round 272 End 9/22/2024 138.6 ~ Down 1.0 ~ Total 20.4
Round 273 End 10/2/2024 135.8 ~ Down 2.8 ~ Total 23.2

refactored

HSW: 211.6 lbs (Aug 2021)
SW: 166.7 lbs (Aug 2024)

Results from previous challenges ...

Round 208: 175.5 lbs (-0.5)
Round 210: 173.7 lbs (-1.8)
Round 211: 173.2 lbs (-0.5)
Round 212: 172.0 lbs (-1.2)
Round 213: 167.6 lbs (-4.4)
Round 214: 167.1 lbs (-0.5)
Round 215: 165.3 lbs (-1.8)
Round 216: 165.1 lbs (-0.2)
Round 217: 163.1 lbs (-2.0)
Round 218: DNW
Round 219: DNW
Round 220: DNW
Round 221: 163.4 lbs (+0.3)
Round 222: DNW
Round 223: DNW
Round 224: 164.0 lbs (+0.6)
Round 225: 162.5 lbs (-1.5)
Round 226: 161.4 lbs (-1.1)
Round 227: 159.0 lbs (-2.4)
Round 228: 157.2 lbs (-1.8)
Round 229: 156.5 lbs (-0.7)
Round 230: 157.6 lbs (+1.1)
Round 231 - 236 : DNW
Round 237: 159.1 lbs (+1.5)
Round 238: 158.5 lbs (-0.6)
Round 239 - 246 : DNW
Round 247: 164.7 lbs (+6.2)
Round 248: 162.9 lbs (-1.8)
Round 249: 163.6 lbs (+0.7)
Round 250: 161.8 lbs (-1.8)
Round 251: 162.2 lbs (+0.4)
Round 252: 160.8 lbs (-1.2)
Round 253: 162.7 lbs (+1.9)
Round 254 - 268: DNW
Round 269: 164.5 lbs (-2.2)
Round 270: 164.9 lbs (+0.4)
Round 271: 162.7 lbs (-2.2)
Round 272: 163.1 lbs (+0.4)
Round 273: 162.0 lbs (-1.1)

SW RND 274: 162.0 lbs

10/3: 161.6 lbs
Achieved my daily goals.

10/4: 160.9 lbs
Didn't exercise but did stick to my calories. I must be dropping a lot of water at the moment. If I end this round at this weight I will be happy. When I have bigger drops in weight though, I tend to self-sabotage. I will have to be extra vigilant if I want this weight to stick.

10/5: 162.7 lbs
Yes well I did anticipate this would happen. I ate chips, cake and pizza. It didn't help that we had friends drop in. There is something about seeing other people eat that makes me want to eat. And these friends eat a lot so if course I ate a lot too. I had a good time though.

10/6: 163.6 lbs
"You get knocked down 100 times, you get up 100 times, you learn 100 lessons." - Mike Tyson.

10/7: 162.5 lbs
I achieved my daily goals.

10/8
10/9
10/10
10/11
10/12

SModa61

@UTmom81 Bless you for all you are doing for those families in NC. It is heartbreaking, but at the same time inspiring to hear the tales of community coming together for one another. I have had the news on non stop, and there are so many stories. I also hope that while you are in NC that your Florida condo makes it through ok.