Hi

Alicia3835

Just saying Hello.. my name Alicia there not really much to say about me to be honest nothing worth sharing so I will spare details. I am trying to lose half my body weight I have surgery in exactly 1 month from today I only lost 10 on my own this far..

nossmf

Welcome, Alicia!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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