Recovering WWer

Tii2023
Tii2023 Posts: 1 Member
edited October 4 in Introduce Yourself
Hi, I'm Tii and I'm a recovering WWer. Iykyk. After being on it for a long time off and on, I developed an unhealthy relationship with food, and finally hit a wall, and said "enough is enough". I still need the accountability of tracking my food though so I don't go overboard, so here I am.

Replies

  • nossmf
    nossmf Posts: 11,616 Member
    Welcome, Tii!

    There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

    For example:
    You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

    Here are some frequently asked questions that may also be helpful: FAQ's
  • Alatariel75
    Alatariel75 Posts: 18,224 Member
    Hey Tii, I too am a former WWer for maaaaaany years. Decades, even. Ironically, the most weight I lost and kept off the longest was here on MFP. Didn't stop me going back to donate to WW a bunch of times after, though.

    I much prefer tracking here now. I felt like I was cheating myself and playing the system with WW, and that their newer plans especially were setting me up to load my day with 0P foods then get that blue dot by eating things I didn't need.

    Here there's no gimmicks or (in some cases with WW, arbitrary) judgements on foods, I just track. I still keep to mostly whole foods and ensure that my veggies, especially, form the bulk of my meals.

    Good luck! There's life after WW!

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