My journey

simpsonsandy66

Hi my nik name is Sami
I’m new here and just leaning to navigate this app.
Starting weight sept 25th 103 kilos
Today 99.4 kl
No exercise as yet but planning it , 30 mins walk.
I’m at my lowest I’ve been in many years
Been doing keto since 25th sept but befor that was trying carnivore
I’ve really enjoyed dabbling in keto recipes the last week . Made the best baked berry cheese cake yesterday . Any advice will be recieved positively and welcomed .

nossmf

Welcome, Sami!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's