I’m New

tarasroyle

Hi everyone, I’m returning to MFP after many years, so consider myself new as things have changed.

My name is T, I am diabetic type 2 and recently diagnosed with a heart condition, so trying to make sure I get the right kind of food in my body to combat these diseases. Also have chronic coccyx condition so trying to add foods that help with inflammation as well.

Would like to connect with other people who are on a similar journey.

TIA

nossmf

Welcome back, T!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's