Hello everyone

vanessaflournoy2021 · October 8

Hello everyone. Ive been on this app for many years. It has helped me keep up with my goals, what I'm eating in a day and has helped me be mindful on what I put on my body to make sure that I stay on track. I'm always looking for friends that have been through a huge weight loss journey like I have. I enjoy reading about people's success stories as I have one myself.
Back in 2014 Iost 70 lbs using this app, eating a clean diet and exercising. In 2015 I started to gain all my weight back and then some. I'm 2020 my highest weight was 426ibs. I suffered through a heart attack and lost my husband of 24 years. I was not in a good place.
My cardiologist told me straight up that if I don't loose the weight I was going to have another heart attack and I wouldn't survive. After a growling divorce, I took it upon myself to get healthy. I did however when through a rny gastric bypass surgery on February 2023. Since then and with the help of this app, I'm done to 182ibs.
I look and feel so much better. I do follow a strict keto diet, lots of water and mindful of what I put in my body. I never want to be morbidly obese ever again.
My fitness app has helped me in my lifelong journey to me forever success.
I hope I can find some like minded people that share the same views.
Thanks for listening and hope everyone has a great week
If you have any questions, please let me know.
Thanks, Vanessa

nossmf · October 8

Welcome to posting in the forums! Quite a journey you've had so far!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

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