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BigPoppa about to be RippedPoppa

Hi All- posting here for accountability as I have a strong habit of letting myself slip, allowing depression, anxiety, and work stress stand in the way of doing what I know I need to do. My family deserves more than I’m giving them today. My wife didn’t ask to marry a couch potato. My 11 year old son and ten year old daughter give me so much love and they deserve an active, healthy dad that sets a good example and one that will be around for years to come to see them grow into fine adults. My weight and health have negatively affected my relationships, exacerbated my social anxiety, deepens the depression, and certainly makes me less effective at work. Time to get off the pity train. Put on my big boy trousers, trade those down for size 36 jeans someday, and kick some *kitten*. Giddy up!

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