Newbie

wolfieluv1

Looking forward to lose weight, gain confidence and become the healthier version of me. I started 445 pounds from my Dr's highest record and today 360. Long way to go but one minute at a time.

AnnPT77

Wow, that's fabulous progress: Go, you!

Welcome to the MFP Community . . . please dive in and participate, I'm betting you have insights you can share with those just starting out.

Best wishes for continuing progress!

nossmf

Welcome! What amazing results already!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's