Hello!!!!

HeIzMystrenght7

I have been a MyFitnessPal user since 2016 . I enjoy exercise to stay fit and its a great way to relieve stress . I Believe our body is Gods temple and we should do our best to take care of it. I am always looking for ways to learn and improve. Feel free to send me a friend request and I will add you! A strong body makes a strong mind !!!

nossmf

Welcome to the forums!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's