Introducing myself

iafakal

Hello!

I am new to this app and have just started my journey to better myself after I got in a bit of a slump in which I gained 10 kg. I’m determined to get my old self back and would like to share this determination with others on here. So if you’re down you could add me and we can motivate each other through our journey:-)

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

nossmf

Welcome!