Hi there! New to MFP

GinaBaker9338

I’ve recently began working with a trainer in order to stay motivated. Progress is slow, but it has been a while since I’ve had a consistent exercise routine. I’m trying to keep moving and balance my nutrition better. I am 58, 5’2”, 200 lbs.

bryantcbre

You’ve taken a good first step. Keep it going!

nossmf

Welcome, Gina!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's