Introduced myself

Fcolver

Hello my name is Florence and I am on a health and fitness journey. My Goal is to lose 67 pounds. I have been on this journey since 2020 and lost 72 pounds then gained 50 pounds back. I need to lose it and learn to keep it off and stop with the yoyo.🙂

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

nossmf

Welcome, Florence!