I'm back!

s7972345

But, literally. I've been out of the US for a couple of years, back home for now.
I used to workout regularly, but I was very inactive during that time away.
I need to rein in my diet and hit the gym...

nossmf

Welcome back, and welcome to the forums!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

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• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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