Newbie

whitedk1

Hello Everyone!
I am new to my fitness pal community. I have used the tracking before but did not keep up with it. I am at a new place in life and am trying for all over health. My eating habits are terrible. I need to find a new way to eat that works for me. The exercise at the gym is going well. I like attending classes, I feel I work out harder doing so than working out on my own. Nice to meet you.

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's