New to app

MarcoBlanto

Heard this app help with tracking

springlering62

Rephrase: “this app will help me track and lose weight successfully, if I put in the effort to use it as intended.”

People come here with the mistaken idea that simply downloading the app and half-assedly tracking for a day or two magically creates weight loss.

I can sincerely say, using it as intended, and shooting for slow loss, it IS effective.

But there is no magic.

Welcome to MFP, @MarcoBlanto

nossmf

Welcome, Marco!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's