Losing weight! Trying again!!

mlepine02

Back at it October 21 2024! I need to lose over 30 lbs to get back to a healthy weight!! I am looking for others for support to stay on track! At 51 it’s so hard when you are also in menopause.

mtaratoot

Welcome!

What strategies are you using to lose those pounds? What will you do when you get them off to maintain the loss?

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

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