100 day Challenge October 27.24 – February 03.25

1…1213151718

Replies

  • Crochetluvr
    Crochetluvr Posts: 3,259 Member
    Good Morning, everyone!

    Day 15—11/10— 178 - My body is still in a holding pattern. But things should be moving along this week. Will get some time on the stationary bike today.

    Day 16—11/11— 178 - Made a pot of Lasagna Alfredo soup yesterday....it is delicious! Plenty leftover for future meals. Dr's appointment later today. Scale staying the same....and that's ok!

    Day 17—11/12—

    Day 18—11/13—

    Day 19—11/14—

    Day 20—11/15—

    Day 21—11/16—


    Week 3 Goal: 177
    Week 3 actual weight:

    Sandy
  • iradi8
    iradi8 Posts: 759 Member
    @pupowl and @izzyred9400 Thanks so much.
  • ptitejeanne
    ptitejeanne Posts: 2,042 Member
    ***********************
    👋😃 Hi I’m Jeanne!

    I'm 48. 5’4’’. Live in Canada 🇨🇦.
    This is my 6th 100 days challenge.
    This is working for me.
    Bad Yo-yoing days are finally gone.
    Loosing weight slowly but surely.
    Any amount going ⬇️ is a WIN for me!!!

    Day 01—10/27 — 157.0
    Day 02—10/28 — 157.6
    Day 03—10/29 — 157.0
    Day 04—10/30 — 156.8
    Day 05—10/31 — 156.8 🎃
    Day 06—11/01 — 156.0
    Day 07—11/02 — 155.2

    Week 1 Goal: 155.0
    Week 1 actual weight: 154.4
    Wk -2.6 👍

    Day 08—11/03 — 154.4
    Day 09—11/04 — 154.6
    Day 10—11/05 — 155.2
    Day 11—11/06 — 155.2
    Day 12—11/07 — 155.4
    Day 13—11/08 — 155.8
    Day 14—11/09 — 155.6

    Week 2 Goal: 153.0
    Week 1 actual weight:
    Wk +1.2 👎 Total -1.4 👍

    Day 15—11/10 — 155.6
    Day 16—11/11 — 157.6 ⬅️⬅️

    *************************

  • alleykat69
    alleykat69 Posts: 325 Member
    edited November 12
    rje9v7243fwv.jpg

    When I was able to exercise and do my walking everyday, I ate 3 meals and 2 snacks a day. Now that I can't exercise or able to get out and walk, I have done away with my 2 snacks. It looks like it might just work out. At this rate, I just might be able to lose at least a pound this week. Time will tell. Either way I got this.
  • springlering62
    springlering62 Posts: 8,396 Member
    10/28 154.2 (3.75 move ring spins)
    10/29 152.8 (4.75 move rings closed)
    10/30 152.2 (3 spins)
    10-31 152.4 (4.5 spins)
    11-1 152.4 (5.75 spins)
    11/2. 152.2
    11/3 152.6
    11-4 to 11-9 no access to scale
    11/10 156 (immediately after transcontinental flight)

    New goals: 4 “move ring” spins, 15,000 steps, goal weight ultimately 142. Focus this challenge period is simply returning to being active after nine weeks of travel and travel virus.

    11/11 154.8 (6+ spins, 18,000+ steps)
    11/12 154.2 sore today after returning to gym and yoga. Water weight. But man! Is it good to be back to routine!

    Today is: get those steps, Muscle Madness class, stationary bike, volunteer desk stint, bike to gym, swim laps an hour, bike home, a hot yoga class, and a nice homemade pineapple sorbet with whipped cream and maraschino cherries. 👍🏻

    @BeeHives55 the Camino is my goal, too! I had already bought airline tickets and was training with my backpack for my April 2020 Camino. 😩 needless to say, that didn’t get off the ground.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,076 Member
    Good morning everyone!

    I had a rough week last week travelling for work and being out of my normal routine. I am back, and caught up and hope that it's all downhill from here. :smile:
    Week 1 actual weight: 149.5

    Day 08—11/03— 149.9
    Day 09—11/04— 149.5
    Day 10—11/05— 149.1, had a good day yesterday but am heading off for a few days of work travel. Won't have access to a scale but will still check in daily. Good luck everyone!
    Day 11—11/06— no scale 😞
    Day 12—11/07— no scale
    Day 13—11/08— no scale
    Day 14—11/09—151.0

    Day 15—11/10— 151.1
    Day 16—11/11— 151.9
    Day 17—11/12-- 151.4
    Day 18—11/13
    Day 19—11/14
    Day 20—11/15
    Day 21—11/15



  • iradi8
    iradi8 Posts: 759 Member
    I'm Sloan. I'm 58 years old and 5'6".
    Current weight is: 199.9 (ending weight of last challenge)
    Highest weight was 252.6.
    #20-was my first challenge- Goal: To be <200 lbs. Starting/Ending weights: 216.7/199.9 (-16.8 lb) :)
    #21 Challenge Goal: 193

    Week 1 actual weight: 200.6 (+.7) Total for 100 day challenge: +.7
    Week 2 actual weight: 201.4 (+.8) Total for 100 day challenge: +1.5

    Day 01—10/27— 199.0 - Several days now in 'onderland' which doesn't seem real:)
    Day 02—10/28— 198.6 - Kid's meal for take-out last night. Didn't eat all the salad dressing or sauce.
    Day 03—10/29— 198.4 - Stressful news about some relatives. All good till evening/stress eating.
    Day 04—10/30— 199.7 - Not home most of the day then Wed. night church dinner.
    Day 05—10/31— 200.1 - Good food day today. No stress eating.
    Day 06—11/01— 199.2 - Daughter home from college. Brought muffins/cookies from Halloween.
    Day 07—11/02— 200.6 - Out all day. Baby shower w/ lots of food. No logging.
    Week 1 actual weight: 200.6 (+.7)

    Day 08—11/03— 203.1- No logging. Out all day again. Restaurant brunch. Back on track tomorrow!
    Day 09—11/04— 202.9 - No logging. Not on track! Texas Roadhouse for dinner.
    Day 10—11/05— 203.9 - No logging. Weekly food bank shift. It has been a tough week.
    Day 11—11/06— 202.1 - Logging again. Church dinner tonight. Hungry/want to eat all day.
    Day 12—11/07— 201.7 - Restaurant dinner & then a concert tonight.
    Day 13—11/08— 201.2 - Still a rough week. Sometimes I need a little break & then a woosh later!
    Day 14—11/09— 201.4 - Pretty good day today. Logged it all. Hope for a better week next week!
    Week 2 actual weight: 201.4 (+.8)

    Day 15—11/10— 201.2 - Good day today so far. Logging it all. Walked the dogs tonight.
    Day 16—11/11— 200.6 - Steak dinner at restaurant tonight. Saved up calories during the day:)
    Day 17—11/12— 201.2 - Usual Tues. shift at food bank. Looking at food all day!
    Day 18—11/13—
    Day 19—11/14—
    Day 20—11/15—
    Day 21—11/16—

    Week 3 actual weight:
  • brittanynotaroberta
    brittanynotaroberta Posts: 21 Member
    edited November 12
    3rd Week Goal- 1 pound loss.
    100 day total challenge: 20-25 pounds loss goal total.
    3rd Week Focus/ Comments: Continue to prioritize early bed times, consistent water, walking everyday & gym 3x(4th week back in the gym-

    Week 2 starting weight: 166.3
    Gain / Loss this week: 1.3
    Total loss 100 day Oct-Feb challenge: -1.9

    Week 2 comments: missed two days of weigh ins because I ate before the weigh in- only went to the gym 1x this week( rough week personally had a death in the family)-stuck to early bed times where ever possible, upped calories 100-200 calories some days, logged and ate all within my means all week. Happy with the progress.

    Week 3 let’s go!
    Day 15 11/10-163.8
    Day 16 11/11- walked 12 miles Sunday! 🙏weighing end of the week this week instead of daily. Stuck to all nutrition. Didn’t do well with water. We had a wake today and the funeral tomorrow so not much extra time for movement.
    Day 17 11/12- no weigh in. Feel tired today!
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,883 Member
    @Crochetluvr

    Alfredo Lasagna sounds dreamy!
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,883 Member
    edited November 12
    @Beehive55

    Welcome : - )

    I also am considering Spain for September 2025
    Not the Camino though, that is a 35 day hike and I won't have the time off of work. (or the feet left for that sort of endeavour)
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,883 Member
    Hi : - )
    I am Dawn.
    5'2"
    64 years old
    Cranbrook, BC, Canada

    The most that I have ever lost on one of these 100s is 7lbs.
    I am not sure what it is going to take, but I would like to get back to 130 and below.
    I started my weight loss journey because my doc threatened to put me on blood pressure medication for the rest of my life. I joined MFP at 198 pounds although I had been heavier than that.
    I lost enough weight to chase away high blood pressure, but now the doc is saying that my arthritis in knees, feet, and ankles would benefit greatly by me dropping another 30 pounds. That number used to be 15 pounds, but I have been gaining and gaining these last couple of years.
    I am an active person, and eat nutritious food.


    Week 1 Goal: 145.6
    Week 1 actual weight: 143.6- Started the week at 146.6

    Week 2 Goal: 143.0
    Week 2 actual weight: 144.8 - Started the week at 145.0

    Day 15—11/10— 147.8

    Day 16—11/11— 147.4 - I didn't get a chance to post yesterday. As usual I weighed and tracked. Way up from where I want to be : - (

    Day 17—11/12— 147.8 - Banner day, I was hoping to see a drop tomorrow, but there is a possibility that I am going out for dinner with a friend tonight. Restaurant for me always equals 3lb gain. We'll see.

    Day 18—11/13—

    Day 19—11/14—

    Day 20—11/15—

    Day 21—11/16—


    Week 3 Goal: 144.9
    Week 3 actual weight:

    Start weight of this 100 - 146.6
  • frankwbrown
    frankwbrown Posts: 13,010 Member
    Day 01—10/27 — 254.8
    Day 02—10/28 — 255.4 : ↑ 0.6
    Day 03—10/29 — 256.0 : ↑ 0.6 , total : ↑ 1.2
    Day 04—10/30 — 255.4 : ↓ 0.6 , total : ↑ 0.6
    Day 05—10/31 — 254.4 : ↓ 1.0 , total : ↓ 0.4
    Day 06—11/01 — 255.8 : ↑ 1.4 , total : ↑ 1.0
    Day 07—11/02 — 256.3 : ↑ 0.5 , total : ↑ 1.5

    Week 1 Goal: 253.8
    Week 1 actual weight: 256.3 ❌
    Day 08—11/03 — 253.0 : ↓ 3.3 , total : ↓ 1.8
    Day 09—11/04 — 252.0 : ↓ 1.0 , total : ↓ 2.8
    Day 10—11/05 — 253.3 : ↑ 1.3 , total : ↓ 1.5
    Day 11—11/06 — 253.8 : ↑ 0.5 , total : ↓ 1.0
    Day 12—11/07 — 253.6 : ↓ 0.2 , total : ↓ 1.2
    Day 13—11/08 — 253.7 : ↑ 0.1 , total : ↓ 1.1
    Day 14—11/09 — 253.7 : ↓ 0.0 , total : ↓ 1.1

    Week 2 Goal: 252.0
    Week 2 actual weight: 253.7 ❌

    Day 15—11/10 — 253.0 : ↓ 0.7 : ↓ 1.8
    Day 16—11/11 — 252.9 : ↓ 0.1 : ↓ 1.9
    Day 17—11/12 — 256.8 : ↑ 3.9 : ↑ 2.0
    Day 18—11/13 —
    Day 19—11/14 —
    Day 20—11/15 —
    Day 21—11/16 —

    Week 3 Goal: 252.0
  • deepwoodslady
    deepwoodslady Posts: 12,140 Member
    100 Days of Weighing In #21 ^^^^^ October 27th, 2024 thru February 3rd, 2025


    weight.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou


    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
    Starting Weight from End of Last Challenge: : 191.6
    Goal This Round: 178.6
    Challenge Actual Ending Weight: xxxxx
    Total Lost/Gained this challenge: xxxxx


    Previous Rounds Tally & Thoughts:
    I am Sick and Tired of being Sick and Tired. I mean, I am LITERALLY both Sick with many ailments and Tired of putting myself through this back & forth! I weighed 181.6 on January 1st, 2024. This has not been a good year for me. How much progress I can make in November, December and January is very very questionable, at the very least. Those months are riddled with holidays, baking pies and cakes, making cookies and fudge. Lots of decadent dishes high in calories and carbs. And lots of shopping excursions away from home which always include restaurants and long car rides. So many celebrations including multiple family birthdays as well! These are the hardest months of the year for most of us. But I’m not throwing in the towel just yet!. I will do ALL I can, As I can, When I can. Life is going to happen and I will definitely live it, but there are lots of days where progress can still be made and/or damages can be mitigated. I must stay steadfast and strong in my resolve. This is about my health journey, not just my weight journey. I will not give up based on what month the calendar page is on!

    Round #1 --- 199,8
    Round #2 --- 186.8
    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8
    Round #18---182.2
    Round #19---188.6
    Round #20---191.6
    Round #21---xxxxx



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    PREVIOUS WEEKS THIS CHALLENGE:
    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-10/27-191.6-(Trend weight 192.1)

    Day 02-10/28-192.2-(Trend weight 192.2)

    Day 03-10/29-194.2-(Trend weight 192.4)

    Day 04-10/30-192.4-(Trend weight 192.5)

    Day 05-10/31-190.6-(Trend weight 192.3)

    Day 06-11/01-190.6-(Trend weight 192.1)

    Day 07-11/02-190.4-(Trend weight 192.0)

    Week 1 Start Weight: 191.6
    Week 1 End Weight: 190.4
    Challenge Loss or Gain Tally: 1.2 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 08-11/03-189.0-(Trend weight 191.7)

    Day 09-11/04-190.6-(Trend weight 191.6)

    Day 10-11/05-DNW-(Trend weight DNW)

    Day 11-11/06-192.2-(Trend weight 191.6)

    Day 12-11/07-192.2-(Trend weight 191.9)

    Day 13-11/08-191.8-(Trend weight 191.9)

    Day 14-11/09-190.8-(Trend weight 191.8)

    Week 2 Start Weight: 190.4
    Week 2 End Weight: 190.8
    Challenge Loss or Gain Tally: 0.8 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 15-11/10-190.0-(Trend weight 191.6)

    Day 16-11/11-190.0-(Trend weight 191.4) The scale didn’t budge but at least the trend weight is still going down. I was really hoping to dip back down into the 180’s this morning after having such a good day yesterday. Humph! I will take any wins that come my way I suppose. I must stay buckled down as I approach the coming holidays!

    Day 17-11/12-191.2-(Trend weight 191.4) Self-Sabotage at it’s not-so-finest. I was at 190.0 yesterday and I wish that I had just been 0.1 lb less so that I was into the 180’s. Honestly this probably would not have happened. Yes, the pressure would have been off. It’s okay, I’ve lost this pound before and I can do it again. I just hope it’s not again AND again AND again.

    Day 18-11/13-xxxxx-(Trend weight xxxxx)

    Day 19-11/14-xxxxx-(Trend weight xxxxx)

    Day 20-11/15-xxxxx-(Trend weight xxxxx)

    Day 21-11/16-xxxxx-(Trend weight xxxxx)

    Week 3 Start Weight: 190.8
    Week 3 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Future Weeks to Come


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 22-11/17-xxxxx-(Trend weight xxxxx)

    Day 23-11/18-xxxxx-(Trend weight xxxxx)

    Day 24-11/19-xxxxx-(Trend weight xxxxx)

    Day 25-11/20-xxxxx-(Trend weight xxxxx)

    Day 26-11/21-xxxxx-(Trend weight xxxxx)

    Day 27-11/22-xxxxx-(Trend weight xxxxx)

    Day 28-11/23-xxxxx-(Trend weight xxxxx)

    Week 4 Start Weight: xxxxx
    Week 4 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 29-11/24-xxxxx-(Trend weight xxxxx)

    Day 30-11/25-xxxxx-(Trend weight xxxxx)

    Day 31-11/26-xxxxx-(Trend weight xxxxx)

    Day 32-11/27-xxxxx-(Trend weight xxxxx)

    Day 33-11/28-xxxxx-(Trend weight xxxxx)

    Day 34-11/29-xxxxx-(Trend weight xxxxx)

    Day 35-11/30-xxxxx-(Trend weight xxxxx)

    Week 5 Start Weight: xxxxx
    Week 5 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 36-12/01-xxxxx-(Trend weight xxxxx)

    Day 37-12/02-xxxxx-(Trend weight xxxxx)

    Day 38-12/03-xxxxx-(Trend weight xxxxx)

    Day 39-12/04-xxxxx-(Trend weight xxxxx)

    Day 40-12/05-xxxxx-(Trend weight xxxxx)

    Day 41-12/06-xxxxx-(Trend weight xxxxx)

    Day 42-12/07-xxxxx-(Trend weight xxxxx)

    Week 6 Start Weight: xxxxx
    Week 6 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 43-12/08-xxxxx-(Trend weight xxxxx)

    Day 44-12/09-xxxxx-(Trend weight xxxxx)

    Day 45-12/10-xxxxx-(Trend weight xxxxx)

    Day 46-12/11-xxxxx-(Trend weight xxxxx)

    Day 47-12/12-xxxxx-(Trend weight xxxxx)

    Day 48-12/13-xxxxx-(Trend weight xxxxx)

    Day 49-12/14-xxxxx-(Trend weight xxxxx)


    Week 7 Start Weight: xxxxx
    Week 7 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-12/15-xxxxx-(Trend weight xxxxx)

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51-12/16-xxxxx-(Trend weight xxxxx)

    Day 52-12/17-xxxxx-(Trend weight xxxxx)

    Day 53-12/18-xxxxx-(Trend weight xxxxx)

    Day 54-12/19-xxxxx-(Trend weight xxxxx)

    Day 55-12/20-xxxxx-(Trend weight xxxxx)

    Day 56-12/21-xxxxx-(Trend weight xxxxx)

    Week 8 Start Weight: xxxxx
    Week 8 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-12/22-xxxxx-(Trend weight xxxxx)

    Day 58-12/23-xxxxx-(Trend weight xxxxx)

    Day 59-12/24-xxxxx-(Trend weight xxxxx)

    Day 60-12/25-xxxxx-(Trend weight xxxxx)

    Day 61-12/26-xxxxx-(Trend weight xxxxx)

    Day 62-12/27-xxxxx-(Trend weight xxxxx)

    Day 63-12/28-xxxxx-(Trend weight xxxxx)

    Week 9 Start Weight: xxxxx
    Week 9 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-12/29-xxxxx-(Trend weight xxxxx)

    Day 65-12/30-xxxxx-(Trend weight xxxxx)

    Day 66-12/31-xxxxx-(Trend weight xxxxx)

    Day 67-01/01-xxxxx-(Trend weight xxxxx)

    Day 68-01/02-xxxxx-(Trend weight xxxxx)

    Day 69-01/03-xxxxx-(Trend weight xxxxx)

    Day 70-01/04-xxxxx-(Trend weight xxxxx)

    Week 10 Start Weight: xxxxx
    Week 10 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-01/05-xxxxx-(Trend weight xxxxx)

    Day 72-01/06-xxxxx-(Trend weight xxxxx)

    Day 73-01/07-xxxxx-(Trend weight xxxxx)

    Day 74-01/08-xxxxx-(Trend weight xxxxx)

    Day 75-01/09-xxxxx-(Trend weight xxxxx)

    Day 76-01/10-xxxxx-(Trend weight xxxxx)

    Day 77-01/11-xxxxx-(Trend weight xxxxx)

    Week 11 Start Weight: xxxxx
    Week 11 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-01/12-xxxxx-(Trend weight xxxxx)

    Day 79-01/13-xxxxx-(Trend weight xxxxx)

    Day 80-01/14-xxxxx-(Trend weight xxxxx)

    Day 81-01/15-xxxxx-(Trend weight xxxxx)

    Day 82-01/16-xxxxx-(Trend weight xxxxx)

    Day 83-01/17-xxxxx-(Trend weight xxxxx)

    Day 84-01/18-xxxxx-(Trend weight xxxxx)

    Week 12 Start Weight: xxxxx
    Week 12 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx]



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-01/19-xxxxx-(Trend weight xxxxx)

    Day 86-01/20-xxxxx-(Trend weight xxxxx)

    Day 87-01/21-xxxxx-(Trend weight xxxxx)

    Day 88-01/22-xxxxx-(Trend weight xxxxx)

    Day 89-01/23-xxxxx-(Trend weight xxxxx)

    Day 90-01/24-xxxxx-(Trend weight xxxxx)

    Day 91-01/25-xxxxx-(Trend weight xxxxx)

    Week 13 Start Weight: xxxxx
    Week 13 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-01/26-xxxxx-(Trend weight xxxxx)

    Day 93-01/27-xxxxx-(Trend weight xxxxx)

    Day 94-01/28-xxxxx-(Trend weight xxxxx)

    Day 95-01/29-xxxxx-(Trend weight xxxxx)

    Day 96-01/30-xxxxx-(Trend weight xxxxx)

    Day 97-01/31-xxxxx-(Trend weight xxxxx)

    Day 98-02/01-xxxxx-(Trend weight xxxxx)

    Day 99-02/02-xxxxx-(Trend weight xxxxx)

    Day 100-02/03-…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

    Week 14 Start Weight: xxxxx
    Week 14 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


  • Crochetluvr
    Crochetluvr Posts: 3,259 Member
    Good Afternoon, everyone!

    @BeeHives55 - Good luck with your weight loss....YOU CAN DO IT!
    @deepwoodslady my weight is up a little, too. It happens. We will both get it off!

    Day 15—11/10— 178 - My body is still in a holding pattern. But things should be moving along this week. Will get some time on the stationary bike today.

    Day 16—11/11— 178 - Made a pot of Lasagna Alfredo soup yesterday....it is delicious! Plenty leftover for future meals. Dr's appointment later today. Scale staying the same....and that's ok!

    Day 17—11/12— 178.6 - Saw an allergist today. Wants me to cut out red meat for a week....after I finish the sausage alfredo lasagna soup...lol! We'll see what happens.

    Day 18—11/13—

    Day 19—11/14—

    Day 20—11/15—

    Day 21—11/16—


    Week 3 Goal: 177
    Week 3 actual weight:

    Sandy
  • JimnKC
    JimnKC Posts: 31 Member
    Hi,
    My name is Jim recently retired.

    100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
    Kansas City
    58 yo 5ft 10in
    Highest weight 255 lbs

    Start weight this time 242lbs 08/16/2024 Cheating this time Wegovy 1.0

    Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk

    First time was 2017-02-18,,,,,225.0---2017-12-15,,,,,186.0, then stopped logging MFP
    Logging and weighing every day worked for me to lose weight while I was working :)

    New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.

    Day 01—10/27—214 lbs BMI 30.7
    Went over on Calories 1,646/1,520. Steps 2,275 No Workout. Kansas City Chiefs WON ! :smiley:
    Day 02—10/28—214 lbs
    Calories 1,515/1520-Apple Iwatch Steps 4,264-Apple Workout 63/60min-524 calories
    Added 3x60 Workouts to MFP it upped my Calories to 1520. Protein 30% 114g.
    Finding it hard to get all of my protein in so last night ate baked chicken breast 7.2 ounce for last meal at 7pm and skipped my two beers for dessert. Have not been eating any exercise calories, but sometimes I'll sneak my beer in and log it
    Day 03—10/29—215 lbs
    Calories 1,503/1,520-Steps 11,391-Apple Workout 130/60 874cal-Apple Workout 51/60 394cal
    Protein 124/114 Three beers after 25g protein Muscle Milk after short workout. Restless sleep may not workout as much today.
    Day 04—10/30—214 lbs
    Calories 1,514/1,520-Steps 5,757-Apple Workout 76/60 630cal
    Protein 116/114 Two beers after Steak and Broccoli Stir-Fry
    Day 05—10/31—214 lbs
    Calories 1,501/1,520-Steps 5,183-Apple Workout 131/60 min 983cal
    Protein 105/114 One beer and NO Candy :) Typical for Halloween would be 2-4K of calories from candy.
    Day 06—11/01—215
    Calories 1,255/1520-Steps 5,216- Apple Workout 0/60 min
    Lowered protein back down to 25%. Protein 113/95 Three beers after light soup for dinner.
    Not liking supplementing protein with more than one serving a day of powder or drink.
    Day 07—11/02—213
    Calories 2,151/1,520-Steps 3,916_Apple Workout 0/60 min
    Protein 89/95 Carbs 252/190 Sugar 88/57 Cholesterol 397/300
    Village Inn for Lunch ate sensibly and took Key Lime Pie home. Ate Key Lime Pie at 11PM.
    Week 1 Goal: 212
    Week 1 actual weight:213

    Day 08—11/03—214
    Calories 1,653/1,520-Steps 1,865-Apple Workout 0/60min
    Olive Garden Soup and Salad had two of each. Three beers. Lazy day.
    Day 09—11/04—214 Unexpected FAST Drank a protein drink an hour after eating and my body revolted.
    Super angry stomach up high and 5 hours later complete abdominal area in pain Pain level 5-8 :(
    Calories 590/1,520-Steps 4,171-Apple Workout 0/60min
    Day 10—11/05—211 Sick
    Calories 1,117-Steps 1,796
    Day 11—11/06—??? Sick
    Calories 1,397/1,520-Steps 2,701 no Exercise
    Day 12—11/07—???Sick
    Day 13—11/08—??? Sick. Acute Appendicitis. Appendix removed 11PM.
    Day 14—11/09-Recovering.
    Calories 1,435/1,520-Steps not counted. No Exercise.
    Week 2 Goal:210
    Week 2 actual weight:???
    Day 15—11/10—211 Feeling better
    Calories 1,306/1,520-Steps 2,596
    Day 16—11/11—209
    Calories 2,081/1,520-Steps 1,409. Killed container of Rainbow Sherbert that was in deep freeze. May be a little low on calories from sherbert, two full bowls. Very little guilt ;).


    Day 17—11/12—210

    Day 18—11/13—

    Day 19—11/14—

    Day 20—11/15—

    Day 21—11/16—


    Week 3 Goal:208
    Week 3 actual weight:
  • daria0919
    daria0919 Posts: 1,124 Member
    Daria age 65 - my general daily plan: stay under 1200 calories, eat 3+ veggie servings and 2 fresh fruit servings per day, get my protein in and 8+ glasses of water.

    Highest weight: 205
    Starting weight this 100 Days: 198.9
    100 day goal weight: 184.9

    Week 3:
    Day 15: 196.7
    Day 16: 196.7

    Total loss thus far this 100 Day Challenge 2.2 lbs

    I’m motivated to take control of my eating having joined this group!
  • iradi8
    iradi8 Posts: 759 Member
    @brittanynotaroberta I'm sorry for your loss.

    @Crochetluvr Lasagna alfredo soup sounds so good! Do you have a recipe?

    @BeeHives55 and @springlering62 The Camino sounds tough! What a goal! I don't think my feet could handle it.

    @deepwoodslady I know what you mean about losing the same pound again and again and again. haha

    Welcome to everyone that is new here!

Categories