100 day Challenge October 27.24 – February 03.25

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Replies

  • znaoiec
    znaoiec Posts: 2,009 Member

    Michele, 5'8", 65 years old, from Ohio.
    Starting weight: 151
    Heaviest weight: 180
    Goal weight: 145


    Day 29—11/24— 151.0 - Just grateful to be here.
    Day 30—11/25— 149.8 - The lowest I have been recently. Trying now to move beyond this.
    Day 31—11/26—
    Day 32—11/27—
    Day 33—11/28—
    Day 34—11/29—
    Day 35—11/30—
  • Zaxa2021
    Zaxa2021 Posts: 782 Member

    I'm 36 years old, 5'3.SAHM to two beautiful toddlers, both with some special needs. Life is crazy, but I'm doing my best to make the most out of life for myself and my family.

    Week 1 Goal: 151.5
    Week 1 actual weight: 151.6

    Week 2 Goal:150.5
    Week 2 actual weight: 150.8

    Week 3 Goal: 149.8
    Week 3 actual weight: 150.8

    Week 4 Goal: 149.8
    Week 4 Actual: 149.1


    Day 29—11/24— 150.0. A bit of an increase due to a splurge last night.

    Day 30—11/25— 150.2. Food was good yesterday. I increased my water, which always makes me retain a bit extra as I get used to it.

    Day 31—11/26—

    Day 32—11/27—

    Day 33—11/28—

    Day 34—11/29—

    Day 35—11/30—

    Week 5 Goal: 148.0
    Week 5 actual weight:


    Previous and Future Weeks
    Week 1

    Day 01—10/27— 155.3. My weight is much higher today than it's been recently. It's the result of enjoying a few (too many) beers with friends and eating out yesterday. I'm sure a couple pounds will fall off in the next couple of days as I get back to making good choices.

    Day 02—10/28— 154.9. I made much better choices yesterday. Hopefully my body will catch up soon, and I'll return to where I was before the weekend (152, roughly). I walked and ate within calories. I also did some meal planning and prep to prepare for the week.

    Day 03—10/29— 153.7. Slowly coming back down. Lots of walking, some body weight exercises, and yoga. Eating was great, with no deviations from the plan. I just need to make this the norm.

    Day 04—10/30—152.6. Another good day. My husband started nibbling on the Halloween candy, but I used all of my willpower to resist. More walking and yoga.

    Day 05—10/31— 153.2. I've had a really good week so far, goal wise- much better than usual. Yesterday was a bad day for me emotionally. I think part of it had a legit reason, but that just spiraled into feeling all of the current stresses of life. However, I didn't turn to food and still did the exercise I had planned. So in that way, it was a win.

    Day 06—11/01— 151.2. Happy to have a bit of a woosh. I've been doing good at resisting Halloween candy so far, but we still have some in the house. I'm going to try to be good. I didn't do well at meeting my exercise goals yesterday (steps, yoga), but my eating was good. I just have to maintain this loss until tomorrow to beat my week goal...
    Day 07—11/02—151.6. It's close enough to my goal for the week that I am happy with it. I added in the exercise bike at the gym to my workout. Overall, I'm quite happy with how this week went. I'm proud of most of the decisions I made

    Week 1 Goal: 151.5
    Week 1 actual weight: 151.6

    Day 08—11/03— 152.1 I had a few extra pieces of Halloween candy than I needed, but overall did pretty okay. I did most of my exercise (outdoor walking, treadmill and exercise bike) but didn't get around to yoga. I'm going to make a soup today for lunches this coming week. I also want to make healthyish zucchini muffins that my kids also like, but I'll see if I have time.

    Day 09—11/04—151.7. Food quality wasn't great (husband had pizza waiting for me when I got home) but I fit it into my calories and ended the day just below target. I went swimming (first time swimming laps in a LONG time!). This weekend was a lot better than last week.

    Day 10—11/05— 152.1. This number keeps popping up. It's time to push it down a bit. I was up all night with my kids, hopefully I'll be able to stick to my plan today.

    Day 11—11/06—150.1. Woo-hoo!! I've been really diligent with my food and exercise recently, so it's nice to see it reflected on the scale. I really hope this isn't a fluke.

    Day 12—11/07— 151.6. Yesterday was a rest day from the gym, and I treated myself to an alcoholic beverage. I'm not too surprised there was a little bounce up. The rest of the day was good. Food was good, and the rest of my activity was good (outside walk, yoga, body weight exercises).

    Day 13—11/08— 150.8. Good day. Good food choices, a bit of intentional exercise. I'm happy some of my healthy choices are becoming more of a habit, and a bit less forced.

    Day 14—11/09— 150.8. I'm happy with where I ended this week. I missed my goal, but still made good progress.

    Week 2 Goal:150.5
    Week 2 actual weight: 150.8

    Day 15—11/10— 150.6. Bare minimum type of day. Went to the gym, but wasn't a remarkable workout. Ate within calories, but didn't focus on nutrition. It was good enough.

    Day 16—11/11— 151.0. It was another lazy day. I did a couple of short walks, but that's all for exercise. Food was okay and within calories.

    Day 17—11/12— 153.1. Constipation is my only guess. I took something for it last night, hopefully it'll do it's thing today and my weight will be better tomorrow.

    Day 18—11/13— 150.0. So close to breaking into the 140's.

    Day 19—11/14— 151.2. Not a bad day, but not a particularly good day, foodwise. I'm still not running because of my hip. I still go to the gym, but it's not the same intensity as running. I'm hoping next week I'll be able to run again.

    Day 20—11/15— 149.9. Another bare minimum day.

    Day 21—11/16— 150.8. I bounced around my week goal weight, but missed the mark. I'm purposely pulling back on the exercise, trying to let my hip heal completely. That may show up a little on the scale.

    Week 3 Goal: 149.8
    Week 3 actual weight: 150.8

    Day 22—11/17— 151.2. I'm also with pupowl on this, RUDE! I'm going in the opposite direction than I should be. But I have been a bit lax with my eating lately, plus bare minimum activity. I want to rest my hip a bit longer, but there's no excuse for the overeating!

    Day 23—11/18—149.6. I'm very happy with this weight. I didn't have the healthiest food yesterday, but I still stayed under calorie goal. I just went for a 45 min walk with my boys in the wagon yesterday for exercise.

    Day 24—11/19— 149.5. Food was good, only a 30 min walk for exercise.

    Day 25—11/20— 148.8. I've been super motivated lately. Choosing the right food has been (mostly) pretty easy. My hip is starting to feel better. I'm cautiously optimistic I'll feel ready to start running again next week.

    Day 26—11/21— 149.4.

    Day 27—11/22— 148.9. Husband has been going through an ice cream phase. So far I have been able to stay away, but it's testing me a bit.

    Day 28—11/23— 149.1. Happy to have beat my goal for the week. My kids are at Gramma's this weekend, so I have to be careful not too relax a little too much and treat myself to extra food and alcohol that I don't need.

    Week 4 Goal: 149.8
    Week 4 actual weight: 149.1


    Day 36—12/01—

    Day 37—12/02—

    Day 38—12/03—

    Day 39—12/04—

    Day 40—12/05—

    Day 41—12/06—

    Day 42—12/07—


    Week 6 Goal:
    Week 6 actual weight:


    Day 43—12/08—

    Day 44—12/09—

    Day 45—12/10—

    Day 46—12/11—

    Day 47—12/12—

    Day 48—12/13—

    Day 49—12/14—


    Week 7 Goal:
    Week 7 actual weight:


    Day 50—12/15—


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51—12/16—

    Day 52—12/17—

    Day 53—12/18—

    Day 54—12/19—

    Day 55—12/20—

    Day 56—12/21—


    Week 8 Goal:
    Week 8 actual weight:


    Day 57—12/22—


    Day 58—12/23—

    Day 59—12/24—

    Day 60—12/25—

    Day 61—12/26—

    Day 62—12/27—

    Day 63—12/28—


    Week 9 Goal:
    Week 9 actual weight:



    Day 64—12/29—

    Day 65—12/30—

    Day 66—12/31—

    Day 67—01/01—

    Day 68—01/02—

    Day 69—01/03—

    Day 70—01/04—


    Week 10 Goal:
    Week 10 actual weight:


    Day 71—01/05—

    Day 72—01/06—

    Day 73—01/07—

    Day 74—01/08—

    Day 75—01/09—

    Day 76—01/10—

    Day 77—01/11—


    Week 11 Goal:
    Week 11 actual weight:


    Day 78—01/12—

    Day 79—01/13—

    Day 80—01/14—

    Day 81—01/15—

    Day 82—01/16—

    Day 83—01/17—

    Day 84—01/18—


    Week 12 Goal:
    Week 12 actual weight:


    Day 85—01/19—

    Day 86—01/20—

    Day 87—01/21—

    Day 88—01/22—

    Day 89—01/23—

    Day 90—01/24—

    Day 91—01/25—


    Week 13 Goal:
    Week 13 actual weight:


    Day 92—01/26—

    Day 93—01/27—

    Day 94—01/28—

    Day 95—01/29—

    Day 96—01/30—

    Day 97—01/31—

    Day 98—02/01—

    Day 99—02/02—

    Day 100—02/03…..(Final Weigh- In)-


    Week 14 Goal (9 days):
    Week 14 actual weight:
  • springlering62
    springlering62 Posts: 8,686 Member
    Current goals: 15,000 steps, close 4 move Apple Watch wheels per day.

    10/28 154.2 (SW)
    11/16 153.6 (3 spins,15,000+ steps)
    11/17 151.6 (3 spins, 23,000+ steps)
    11/18 151.6 (5 spins, 15,000 steps)
    11/19 151.0 (5 spins, 12,000+ wet rainy steps)
    11/20 152.2 (4 spins, 17,000+ steps)
    11/21 151.8 (5 spins, 13,000 steps)
    11/22 151.4 (6 spins, 14,000 steps.)
    11/23 152.00 (14 calories away from 5 spins. Grrrrr! 21,000 steps.)
    11/24 152.2 (3 spins, 16,000 steps)
    11/25 152.2 very happy stayed same, because yesterday was carbs, baby, starting with six glorious apple cider donuts for breakfast, and half a pan of socca with dinner. Lunch was a massive bowl of leftover roasted veg, over greens, with feta and chopped bacon.

    I was so full, I never got to my monster protein shake (1 bottle chocolate Corepower, 1 serving cottage cheese, dash of cocoa, dash dried coconut milk, ice, blend), and ended up well under again for the day.

    This morning is an hour with my trainer, and 90 minute lap swim.

    I’ve logged through Wednesday, and am already scrambling for calories today before activity calories added in. I’m either going to bake some scones, or treat myself to a giant peanut butter cup from the bubble tea place around the corner. I’m feeling scone’ish, though.

    I read the comments on allrecipes and someone suggested shredding frozen butter for biscuits and scones, instead of using a pastry cutter. Usually I do both, but I forgot to pastry cut when I made cheese biscuits Saturday, and even my husband noticed they were the lightest, fluffiest biscuits ever.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,182 Member
    Good morning everyone!

    Starting week 3 no better then week1. :-/
    Week 1 actual weight: 149.5

    Day 08—11/03— 149.9
    Day 09—11/04— 149.5
    Day 10—11/05— 149.1, had a good day yesterday but am heading off for a few days of work travel. Won't have access to a scale but will still check in daily. Good luck everyone!
    Day 11—11/06— no scale 😞
    Day 12—11/07— no scale
    Day 13—11/08— no scale
    Day 14—11/09—151.0

    Day 15—11/10— 151.1
    Day 16—11/11— 151.9
    Day 17—11/12-- 151.4
    Day 18—11/13 - 150.9
    Day 19—11/14 - 150.7
    Day 20—11/15 - 150.9
    Day 21—11/16 - 150.9

    Day 22—11/17— 151.0
    Day 23—11/18— 151.0
    Day 24—11/19-- 150.0, finally gots my steps in after several days of not. Feels good to be moving. :smile:
    Day 25—11/20 - 149.9 Woot! :smile: A good day yesterday, hard to track though as my exercise calories don't seem to be registering. It's always something. :|
    Day 26—11/21 - 150.0
    Day 27—11/22 - 150.5
    Day 28—11/23 - 149.8

    Day 29—11/24— 149.8
    Day 30—11/25— 150.4
    Day 31—11/26--
    Day 32—11/27 -
    Day 33—11/28 -
    Day 34—11/29 -
    Day 35—11/130 -











  • CasandraW
    CasandraW Posts: 668 Member
    Day 29—11/24—229.8
    Day 30—11/25—230.4
    Day 31—11/26—
    Day 32—11/27—
    Day 33—11/28—
    Day 34—11/29—
    Day 35—11/30—

    Week 5 Goal:227
    Week 5 actual weight:
  • JimnKC
    JimnKC Posts: 69 Member
    edited November 25
    Hi,
    My name is Jim recently retired.

    100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
    Kansas City
    58 yo 5ft 10in
    Highest weight 255 lbs

    Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24.

    Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs.

    First time was 2017-02-18,,,,,225.0---2017-12-15,,,,,186.0, then stopped logging MFP
    Logging and weighing every day worked for me to lose weight while I was working :)

    New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
    Day 01—10/27—214 lbs BMI 30.7
    Went over on Calories 1,646/1,520. Steps 2,275 No Workout. Kansas City Chiefs WON ! :smiley:
    Day 02—10/28—214 lbs
    Calories 1,515/1520-Apple Iwatch Steps 4,264-Apple Workout 63/60min-524 calories
    Added 3x60 Workouts to MFP it upped my Calories to 1520. Protein 30% 114g.
    Finding it hard to get all of my protein in so last night ate baked chicken breast 7.2 ounce for last meal at 7pm and skipped my two beers for dessert. Have not been eating any exercise calories, but sometimes I'll sneak my beer in and log it
    Day 03—10/29—215 lbs
    Calories 1,503/1,520-Steps 11,391-Apple Workout 130/60 874cal-Apple Workout 51/60 394cal
    Protein 124/114 Three beers after 25g protein Muscle Milk after short workout. Restless sleep may not workout as much today.
    Day 04—10/30—214 lbs
    Calories 1,514/1,520-Steps 5,757-Apple Workout 76/60 630cal
    Protein 116/114 Two beers after Steak and Broccoli Stir-Fry
    Day 05—10/31—214 lbs
    Calories 1,501/1,520-Steps 5,183-Apple Workout 131/60 min 983cal
    Protein 105/114 One beer and NO Candy :) Typical for Halloween would be 2-4K of calories from candy.
    Day 06—11/01—215
    Calories 1,255/1520-Steps 5,216- Apple Workout 0/60 min
    Lowered protein back down to 25%. Protein 113/95 Three beers after light soup for dinner.
    Not liking supplementing protein with more than one serving a day of powder or drink.
    Day 07—11/02—213
    Calories 2,151/1,520-Steps 3,916_Apple Workout 0/60 min
    Protein 89/95 Carbs 252/190 Sugar 88/57 Cholesterol 397/300
    Village Inn for Lunch ate sensibly and took Key Lime Pie home. Ate Key Lime Pie at 11PM.
    Week 1 Goal: 212
    Week 1 actual weight:213

    Day 08—11/03—214
    Calories 1,653/1,520-Steps 1,865-Apple Workout 0/60min
    Olive Garden Soup and Salad had two of each. Three beers. Lazy day.
    Day 09—11/04—214
    Unexpected FAST Drank a protein drink an hour after eating and my body revolted.
    Super angry stomach up high and 5 hours later complete abdominal area in pain Pain level 5-8 :(
    Calories 590/1,520-Steps 4,171-Apple Workout 0/60min
    Day 10—11/05—211 Sick
    Calories 1,117-Steps 1,796
    Day 11—11/06—??? Sick
    Calories 1,397/1,520-Steps 2,701 no Exercise
    Day 12—11/07—???Sick
    Day 13—11/08—??? Sick. Acute Appendicitis. Appendix removed 11PM.
    Day 14—11/09-Recovering.
    Calories 1,435/1,520-Steps not counted. No Exercise.

    Week 2 Goal:210
    Week 2 actual weight:???

    Day 15—11/10—211 Feeling better
    Calories 1,306/1,520-Steps 2,596

    Day 16—11/11—209 Dr. Stopped Wegovy. No shot this week.

    Calories 2,081/1,520-Steps 1,409. Killed container of Rainbow Sherbert that was in deep freeze. May be a little low on calories from sherbert, two full bowls. Very little guilt ;).
    Day 17—11/12—210
    Calories 1,660/1,520-Steps 3,149. Still moving slow trying to slowly increase activity.
    Day 18—11/13—211
    Calories 1,529/1,520-Steps 5,677. Moved a little more today.
    Day 19—11/14—209
    Calories 1,544/1,520-Steps 4,468. Almost 0 pain in belly this morning :)
    Day 20—11/15—209
    Calories 1,557/1,520-Steps 4,863
    Day 21—11/16—208
    Calories 1,634/1,520-Steps 2,534
    Week 3 Goal:208
    Week 3 actual weight:208

    Day 22—11/17—207
    Calories 1,300/1,520-Steps 2,010. Went to ER with temp and belly ache. Dr told me that bowels are slowed due to surgery. Gave me IV saline and sent home. Ate food at 2;30 am Monday morning.
    Day 23—11/18—208
    Calories 1,500/1,520- Steps 1,377
    Day 24—11/19—209
    Calories 1,576/1,520-Steps 3,312 Released from Surgery. No lifting over 10 pounds for total of six weeks.
    Day 25—11/20—207
    Calories 1,545/1,520-Steps 1,058
    Day 26—11/21—206
    Calo0ries 1,507/1,520-Steps MFP 4,512 or Apple 3,978 ????
    Day 27—11/22—206
    Calories 1,534/1,520-Steps MFP 6,701 or Apple 7,537 ????
    Day 28—11/23—205
    Calories 1,1,483-Steps MFP 6,996 or Apple 10,169 ????
    Week 4 Goal:206
    Week 4 actual weight:205

    Day 29—11/24—205
    Calories 1,522/1,520-Steps MFP 5,326 or Apple 7,160
    Exercise Walking, 2.0 mph, slow pace 30 min 185cal
    Day 30—11/25—205

    Day 31—11/26—

    Day 32—11/27—

    Day 33—11/28—

    Day 34—11/29—

    Day 35—11/30—


    Week 5 Goal:
    Week 5 actual weight:203
  • baodell17724
    baodell17724 Posts: 204 Member
    Hello, I'm Brian!!! 67 year, single, retired male living in rural, tiny town Canton, PA 'bout 45 minutes from the NYS border. Lived here for 4 years now, though originally from the Metro-NYC area. Diagnosed with MS in 2018, so now stuck using a rollator. (Thankful to the gods, that I've not been diagnosed with anything more serious so far.) Thrilled to have found MFP, its challenges, and supportive community.

    Started on MFP on June 1st, 2024, weighing in at 286.2 lbs

    Starting Weight - 10/26 - 229.8 lbs
    Day 01—10/27— 229.2 lbs

    Day 02—10/28— 229.4 lbs [Made a huge vat of hot and spicy cabbage soup yesterday which has been on simmer for at least 12 hours, then had two big bowls! How many of y'all did the "cabbage soup diet" craze of many years back???

    Day 03—10/29— 229.2 lbs [Tuesdays are normally my 500-calorie "fast" day, but I dunno. We'll see what happens!]

    Day 04—10/30— 229.0 lbs [I managed to lose .2 lbs even after eating 3 small croissants with pumpkin-butter? Just in case this was a fluke of the scale, TODAY is a total fast day, except for 0-calories beverages]

    Day 05—10/31— 229.2 lbs (Well, it WAS a scale fluke, or Halloween prank! I did a total fast yesterday, drank lots of water, but the scale shows I'm UP .2 lbs! LOL)

    Day 06—11/01— 228.6 lbs (Yeah! Goes to show you that you either have a 'flukey' scale, and/or that after a fast day your weight can go up/down/stay the same! LOL)

    Day 07—11/02— 228.8 lbs (Probably water weight gain, or having corn as my veggie, yesterday!)

    Week 1 Goal: Lose at least .2 to 2 lbs, or stay the same weight; no weight gain!
    Week 1 actual weight: 228.8 lbs (Down 1 lb)

    Day 08—11/03— 229.0 lbs (I think I'm seeing my first weight plateau since starting this health journey on June 1st, 2024.)

    Day 09—11/04— 229.2 lbs

    Day 10—11/05— DNW

    Day 11—11/06— 228.4 lbs

    Day 12—11/07— 228.4 lbs (Monday I made a bad choice of getting both my covid and shingles vaccines on the same day. By Monday evening I'd started having sore arms and blah feeling. Woke up early Tuesday with no strength in legs, sore arms, sweating, fever, headache/throbbing and felt like (near) death. Have only been able to drink juice and chicken soup, so far!     [/b]

    Day 13—11/08— 229.2 lbs
    Day 14—11/09— 227.6 lbs

    Week 2 Goal: Lose at least .2 to 2 lbs, or stay the same weight; no weight gain!
    Week 2 actual weight: 227.6 lbs (Down 1.2 lbs)


    Day 15—11/10— 228.4 lbs

    Day 16—11/11— 227.2 lbs (Finally recovered from my two vaccinations and back to exercising!)

    Day 17—11/12— 226.2 lbs (Got rid of a lot of water throughout the night. Yesterday, in addition to 2 hours peddling, I packed away Fall decorations, and pulling Christmas boxes out!)

    Day 18—11/13— 224.6 lbs (I think my scale is acting wacky... I lost 1.6 lbs in 24 hours? <rolling eyes>. I mean, I did exercise for 2 hours yesterday and started putting up my Christmas decorations... and I basically ate just low-calorie cabbage soup.)

    Day 19—11/14— 224.2 lbs (More eye rolling!!!)

    Day 20—11/15— 223.8 lbs (Was moving around boxes yesterday, putting up Christmas decorations. Been turning my bedroom into more of work area for reading/study/writing/crafts. Being busy does help in losing weight... and you don't think about food, just hydration.)

    Day 21—11/16— 224.4 lbs (Woke up at 4am, and didn't feel like sleeping anymore, so it's coffee, reading emails and an early morning weigh-in. Figured my (water) weight would be back up!)

    Week 3 Goal: Lose at least .2 to 2 lbs, or stay the same weight; no weight gain!
    Week 3 actual weight:224.4 (Down 3.2 lbs)


    Day 22—11/17— 223.6 lbs

    Day 23—11/18— 224.4 lbs (Water weight back, there was salt in yesterday's breaded chicken patties, and those pickles!)

    Day 24—11/19— 226.2 lbs (Haven't eaten much of anything in the past 24 hours, but also haven't drunk any water or herbal tea, either. Feel bloated. Fortunately, Tuesday is my fast day!)

    Day 25—11/20— 227.2 lbs (Fasted all yesterday... then ate 1/3 package of spice cookies with my tea in the evening. It was SO GOOD in my mouth, but then afterwards I felt SO GUILTY !!!. Back to just cabbage soup today and tomorrow to get back on track!!!)

    Day 26—11/21— 225.0 lbs

    Day 27—11/22— 224.2 lbs

    Day 28—11/23— 223.4 lbs (Haven't posted in 3 days! Eating those cookies was great while doing it... BUT I felt terribly guilty afterwards, and felt the need to fast the next day, and keep to 500 calories the next 2 days after that!!! Binging is not worth that pressure, believe me, to get back on track!


    Week 4 Goal: Lose at least .2 to 2 lbs, or stay the same weight; no weight gain!
    Week 4 actual weight: 223.4 lbs (Down 1.0 lb)

    Day 29—11/24— 225.4 (Expect that my weight will be bouncing up and down through January 2nd, 2025)

    Day 30—11/25— 224.0 (DITTO ABOVE COMMENT)

    Day 31—11/26—

    Day 32—11/27—

    Day 33—11/28—

    Day 34—11/29—

    Day 35—11/30—


    Week 5 Goal:
    Week 5 actual weight: [/spoiler]
    Day 36—12/01—

    Day 37—12/02—

    Day 38—12/03—

    Day 39—12/04—

    Day 40—12/05—

    Day 41—12/06—

    Day 42—12/07—


    Week 6 Goal:
    Week 6 actual weight:


    Day 43—12/08—

    Day 44—12/09—

    Day 45—12/10—

    Day 46—12/11—

    Day 47—12/12—

    Day 48—12/13—

    Day 49—12/14—


    Week 7 Goal:
    Week 7 actual weight:


    Day 50—12/15—


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51—12/16—

    Day 52—12/17—

    Day 53—12/18—

    Day 54—12/19—

    Day 55—12/20—

    Day 56—12/21—


    Week 8 Goal:
    Week 8 actual weight:


    Day 57—12/22—


    Day 58—12/23—

    Day 59—12/24—

    Day 60—12/25—

    Day 61—12/26—

    Day 62—12/27—

    Day 63—12/28—


    Week 9 Goal:
    Week 9 actual weight:



    Day 64—12/29—

    Day 65—12/30—

    Day 66—12/31—

    Day 67—01/01—

    Day 68—01/02—

    Day 69—01/03—

    Day 70—01/04—


    Week 10 Goal:
    Week 10 actual weight:


    Day 71—01/05—

    Day 72—01/06—

    Day 73—01/07—

    Day 74—01/08—

    Day 75—01/09—

    Day 76—01/10—

    Day 77—01/11—


    Week 11 Goal:
    Week 11 actual weight:


    Day 78—01/12—

    Day 79—01/13—

    Day 80—01/14—

    Day 81—01/15—

    Day 82—01/16—

    Day 83—01/17—

    Day 84—01/18—


    Week 12 Goal:
    Week 12 actual weight:


    Day 85—01/19—

    Day 86—01/20—

    Day 87—01/21—

    Day 88—01/22—

    Day 89—01/23—

    Day 90—01/24—

    Day 91—01/25—


    Week 13 Goal:
    Week 13 actual weight:


    Day 92—01/26—

    Day 93—01/27—

    Day 94—01/28—

    Day 95—01/29—

    Day 96—01/30—

    Day 97—01/31—

    Day 98—02/01—

    Day 99—02/02—

    Day 100—02/03…..(Final Weigh- In)-


    Week 14 Goal (9 days):
    Week 14 actual weight:


  • dawnbgethealthy
    dawnbgethealthy Posts: 7,931 Member
    Hi : - )
    I am Dawn.
    5'2"
    64 years old
    Cranbrook, BC, Canada

    The most that I have ever lost on one of these 100s is 7lbs.
    I am not sure what it is going to take, but I would like to get back to 130 and below.
    I started my weight loss journey because my doc threatened to put me on blood pressure medication for the rest of my life. I joined MFP at 198 pounds although I had been heavier than that.
    I lost enough weight to chase away high blood pressure, but now the doc is saying that my arthritis in knees, feet, and ankles would benefit greatly by me dropping another 30 pounds. That number used to be 15 pounds, but I have been gaining and gaining these last couple of years.
    I am an active person, and eat nutritious food.


    Week 1 Goal: 145.6
    Week 1 actual weight: 143.6- Started the week at 146.6

    Week 2 Goal: 143.0
    Week 2 actual weight: 144.8 - Started the week at 145.0

    Week 3 Goal: 144.9
    Week 3 actual weight:144.4 - Started the week at 147.8

    Week 4 Goal: Didn't put one
    Week 4 actual weight: 146.2 - Started the week at 146.0

    Day 29—11/24— 146.8 - Not sure why the jump up in weight. Sigh. Shoveling and doing something with those carrots today. Day off yay!

    Day 30—11/25— DNW - Woken at 3am by snowploughs and thought that I would get back to sleep but didn't. I have been drinking coffee and listening to the radio. Nice morning. I have only one job today and only a 4 hour shift, then I am taking my car in for a new starter. I don't mind if I am tired later.

    Day 31—11/26—

    Day 32—11/27—

    Day 33—11/28—

    Day 34—11/29—

    Day 35—11/30—


    Week 5 Goal: 144.8
    Week 5 actual weight:

    Start weight of this 100 - 146.6
  • frankwbrown
    frankwbrown Posts: 13,198 Member
    I'm Frank, 6'1", active 75 year old in California; goal weight = 220, max weight = 330

    Week 1 (10/27 - 11/2) — 254.8 to 256.3 (↑1.5)❌
    Week 2 (11/2 - 11/9) — 256.3 to 253.7 (↓2.6)✅
    Week 3 (11/9 - 11/16) — 253.7 to 254.9 (↑1.2)❌
    Week 4 (11/16 - 11/23) — 254.9 to 254.7 (↓0.2)❌
    Day 01—10/27 — 254.8
    Day 02—10/28 — 255.4 : ↑0.6
    Day 03—10/29 — 256.0 : ↑0.6 , total : ↑1.2
    Day 04—10/30 — 255.4 : ↓0.6 , total : ↑0.6
    Day 05—10/31 — 254.4 : ↓1.0 , total : ↓0.4
    Day 06—11/01 — 255.8 : ↑1.4 , total : ↑1.0
    Day 07—11/02 — 256.3 : ↑0.5 , total : ↑1.5

    Week 1 Goal: 253.8
    Week 1 actual weight: 256.3 ❌

    Day 08—11/03 — 253.0 : ↓3.3 , total : ↓1.8
    Day 09—11/04 — 252.0 : ↓1.0 , total : ↓2.8
    Day 10—11/05 — 253.3 : ↑1.3 , total : ↓1.5
    Day 11—11/06 — 253.8 : ↑0.5 , total : ↓1.0
    Day 12—11/07 — 253.6 : ↓0.2 , total : ↓1.2
    Day 13—11/08 — 253.7 : ↑0.1 , total : ↓1.1
    Day 14—11/09 — 253.7 : ↓0.0 , total : ↓1.1

    Week 2 Goal: 255.3
    Week 2 actual weight: 253.7 ✅

    Day 15—11/10 — 253.0 : ↓0.7 : ↓1.8
    Day 16—11/11 — 252.9 : ↓0.1 : ↓1.9
    Day 17—11/12 — 256.8 : ↑3.9 : ↑2.0
    Day 18—11/13 — 256.3 : ↓0.5 : ↑1.5
    Day 19—11/14 — 255.3 : ↓1.0 : ↑0.5
    Day 20—11/15 — 255.6 : ↑0.3 : ↑0.8
    Day 21—11/16 — 254.9 : ↓0.7 : ↑0.1

    Week 3 Goal: 252.7
    Week 3 actual weight: 254.9 ❌

    Day 22—11/17 — 255.8 : ↑0.9 : ↑1.0
    Day 23—11/18 — 254.3 : ↓1.5 : ↓0.5
    Day 24—11/19 — 253.6 : ↓0.7 : ↓1.2
    Day 25—11/20 — 254.3 : ↑0.7 : ↓0.5
    Day 26—11/21 — 254.9 : ↑0.6 : ↑0.1
    Day 27—11/22 — 255.1 : ↑0.2 : ↑0.3
    Day 28—11/23 — 254.7 : ↓0.4 : ↓0.1

    Week 4 Goal: 253.9
    Week 4 actual weight: 254.7 ❌
    Day 29—11/24 — 255.1 : ↑0.4 : ↑0.3
    Day 30—11/25 — 254.5 : ↓0.6 : ↓0.3
    Day 31—11/26 —
    Day 32—11/27 —
    Day 33—11/28 —
    Day 34—11/29 —
    Day 35—11/30 —

    Week 5 Goal: 253.7
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    edited November 25
    100 Days of Weighing In #21 ^^^^^ October 27th, 2024 thru February 3rd, 2025

    weight.png

    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
    Starting Weight from End of Last Challenge: : 191.6
    Goal This Round: 178.6
    Challenge Actual Ending Weight: xxxxx
    Total Lost/Gained this challenge: xxxxx

    Beginning of Round Thoughts:
    I am Sick and Tired of being Sick and Tired. I mean, I am LITERALLY both Sick with many ailments and Tired of putting myself through this back & forth! I weighed 181.6 on January 1st, 2024. This has not been a good year for me. How much progress I can make in November, December and January is very very questionable, at the very least. Those months are riddled with holidays, baking pies and cakes, making cookies and fudge. Lots of decadent dishes high in calories and carbs. And lots of shopping excursions away from home which always include restaurants and long car rides. So many celebrations including multiple family birthdays as well! These are the hardest months of the year for most of us. But I’m not throwing in the towel just yet!. I will do ALL I can, As I can, When I can. Life is going to happen and I will definitely live it, but there are lots of days where progress can still be made and/or damages can be mitigated. I must stay steadfast and strong in my resolve. This is about my health journey, not just my weight journey. I will not give up based on what month the calendar page is on!

    Previous Round Weights

    Round #1 --- 199,8
    Round #2 --- 186.8
    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8
    Round #18---182.2
    Round #19---188.6
    Round #20---191.6
    Round #21---xxxxx



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    PREVIOUS WEEKS THIS CHALLENGE:
    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-10/27-191.6-(Trend weight 192.1)

    Day 02-10/28-192.2-(Trend weight 192.2)

    Day 03-10/29-194.2-(Trend weight 192.4)

    Day 04-10/30-192.4-(Trend weight 192.5)

    Day 05-10/31-190.6-(Trend weight 192.3)

    Day 06-11/01-190.6-(Trend weight 192.1)

    Day 07-11/02-190.4-(Trend weight 192.0)

    Week 1 Start Weight: 191.6
    Week 1 End Weight: 190.4
    Challenge Loss or Gain Tally: 1.2 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 08-11/03-189.0-(Trend weight 191.7)

    Day 09-11/04-190.6-(Trend weight 191.6)

    Day 10-11/05-DNW-(Trend weight DNW)

    Day 11-11/06-192.2-(Trend weight 191.6)

    Day 12-11/07-192.2-(Trend weight 191.9)

    Day 13-11/08-191.8-(Trend weight 191.9)

    Day 14-11/09-190.8-(Trend weight 191.8)

    Week 2 Start Weight: 190.4
    Week 2 End Weight: 190.8
    Challenge Loss or Gain Tally: 0.8 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 15-11/10-190.0-(Trend weight 191.6)

    Day 16-11/11-190.0-(Trend weight 191.4)

    Day 17-11/12-191.2-(Trend weight 191.4)

    Day 18-11/13-191.6-(Trend weight 191.4)

    Day 19-11/14-192.0-(Trend weight 191.5)

    Day 20-11/15-191.2-(Trend weight 191.4)

    Day 21-11/16-190.4-(Trend weight 191.3)

    Week 3 Start Weight: 190.8
    Week 3 End Weight: 190.4
    Challenge Loss or Gain Tally: 1.2 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 22-11/17-191.2-(Trend weight 191.3)

    Day 23-11/18-DNW-(Trend weight DNW)

    Day 24-11/19-192.2-(Trend weight 191.6)

    Day 25-11/20-192.6-(Trend weight 191.7)

    Day 26-11/21-192.0-(Trend weight 191.7)

    Day 27-11/22-191.2-(Trend weight 191.7)

    Day 28-11/23-189.2-(Trend weight 191.4)

    Week 4 Start Weight: 190.4
    Week 4 End Weight: 189.2
    Challenge Loss or Gain Tally: 2.4 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 29-11/24-186.4-(Trend weight 190.9) After a hard-earned whoosh yesterday I have a huge 3 lb overnight drop on the scale on top of it? It’s definitely not going to last. Full disclosure here: Yesterday I took my DGS to a Christmas craft festival held at a nearby school. It said there would be food so we skipped lunch to eat there. Once there we saw the only food was take home items like fresh baked yeast bread and fresh baked bagels. I bought one of each.

    We got home and I proceeded to have a huge slab of the bread for hunger and emotional reasons which I’ll explain in a moment. I slathered it with butter. That was lunch. Later at dinner time I opted for 1 ½ of the bagels perfectly toasted with a thick layer of cream cheese. Very filling! Late last night for a snack I ate some of the neatly flavored and colored popcorn from the festival. I didn’t eat anything else because I was sure I was maybe within calories but way over on carbs. And I was full! With much less food than normal (apparently) the scale really dropped. It won’t last. I’m traveling today as well so that means sitting and restaurants which always ends in a gain for me.

    For my emotions on the bread: My eating disorders of all veggies and fruits (yuck) and many meats left me often hungry as a school girl. I thank God for those delicious mile high yeast rolls they would serve nearly every day with the meals. Often it was the only thing I could stomach to eat. They were warm and fresh. The small of the yeast is so comforting to me, even to this day. I felt nurture, safe and fulfilled. I have lots of leftovers on these breads and I hope it will not get me into too much trouble.

    Day 30-11/25-190.8-(Trend weight 190.9) So I am up 4.4 lbs overnight (from the whoosh yesterday). Easy come, Easy Go. Yes, I double checked the weight yesterday. It is what it is. Even with the instability of it all, I am still down 1.4 since last Monday so I'm happy. Traveled yesterday, back to basics today.

    Day 31-11/26-xxxxx-(Trend weight xxxxx)

    Day 32-11/27-xxxxx-(Trend weight xxxxx)

    Day 33-11/28-xxxxx-(Trend weight xxxxx)

    Day 34-11/29-xxxxx-(Trend weight xxxxx)

    Day 35-11/30-xxxxx-(Trend weight xxxxx)

    Week 5 Start Weight: 189.2
    Week 5 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Future Weeks to Come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 36-12/01-xxxxx-(Trend weight xxxxx)

    Day 37-12/02-xxxxx-(Trend weight xxxxx)

    Day 38-12/03-xxxxx-(Trend weight xxxxx)

    Day 39-12/04-xxxxx-(Trend weight xxxxx)

    Day 40-12/05-xxxxx-(Trend weight xxxxx)

    Day 41-12/06-xxxxx-(Trend weight xxxxx)

    Day 42-12/07-xxxxx-(Trend weight xxxxx)

    Week 6 Start Weight: xxxxx
    Week 6 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 43-12/08-xxxxx-(Trend weight xxxxx)

    Day 44-12/09-xxxxx-(Trend weight xxxxx)

    Day 45-12/10-xxxxx-(Trend weight xxxxx)

    Day 46-12/11-xxxxx-(Trend weight xxxxx)

    Day 47-12/12-xxxxx-(Trend weight xxxxx)

    Day 48-12/13-xxxxx-(Trend weight xxxxx)

    Day 49-12/14-xxxxx-(Trend weight xxxxx)


    Week 7 Start Weight: xxxxx
    Week 7 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-12/15-xxxxx-(Trend weight xxxxx)

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51-12/16-xxxxx-(Trend weight xxxxx)

    Day 52-12/17-xxxxx-(Trend weight xxxxx)

    Day 53-12/18-xxxxx-(Trend weight xxxxx)

    Day 54-12/19-xxxxx-(Trend weight xxxxx)

    Day 55-12/20-xxxxx-(Trend weight xxxxx)

    Day 56-12/21-xxxxx-(Trend weight xxxxx)

    Week 8 Start Weight: xxxxx
    Week 8 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-12/22-xxxxx-(Trend weight xxxxx)

    Day 58-12/23-xxxxx-(Trend weight xxxxx)

    Day 59-12/24-xxxxx-(Trend weight xxxxx)

    Day 60-12/25-xxxxx-(Trend weight xxxxx)

    Day 61-12/26-xxxxx-(Trend weight xxxxx)

    Day 62-12/27-xxxxx-(Trend weight xxxxx)

    Day 63-12/28-xxxxx-(Trend weight xxxxx)

    Week 9 Start Weight: xxxxx
    Week 9 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-12/29-xxxxx-(Trend weight xxxxx)

    Day 65-12/30-xxxxx-(Trend weight xxxxx)

    Day 66-12/31-xxxxx-(Trend weight xxxxx)

    Day 67-01/01-xxxxx-(Trend weight xxxxx)

    Day 68-01/02-xxxxx-(Trend weight xxxxx)

    Day 69-01/03-xxxxx-(Trend weight xxxxx)

    Day 70-01/04-xxxxx-(Trend weight xxxxx)

    Week 10 Start Weight: xxxxx
    Week 10 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-01/05-xxxxx-(Trend weight xxxxx)

    Day 72-01/06-xxxxx-(Trend weight xxxxx)

    Day 73-01/07-xxxxx-(Trend weight xxxxx)

    Day 74-01/08-xxxxx-(Trend weight xxxxx)

    Day 75-01/09-xxxxx-(Trend weight xxxxx)

    Day 76-01/10-xxxxx-(Trend weight xxxxx)

    Day 77-01/11-xxxxx-(Trend weight xxxxx)

    Week 11 Start Weight: xxxxx
    Week 11 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-01/12-xxxxx-(Trend weight xxxxx)

    Day 79-01/13-xxxxx-(Trend weight xxxxx)

    Day 80-01/14-xxxxx-(Trend weight xxxxx)

    Day 81-01/15-xxxxx-(Trend weight xxxxx)

    Day 82-01/16-xxxxx-(Trend weight xxxxx)

    Day 83-01/17-xxxxx-(Trend weight xxxxx)

    Day 84-01/18-xxxxx-(Trend weight xxxxx)

    Week 12 Start Weight: xxxxx
    Week 12 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx]



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-01/19-xxxxx-(Trend weight xxxxx)

    Day 86-01/20-xxxxx-(Trend weight xxxxx)

    Day 87-01/21-xxxxx-(Trend weight xxxxx)

    Day 88-01/22-xxxxx-(Trend weight xxxxx)

    Day 89-01/23-xxxxx-(Trend weight xxxxx)

    Day 90-01/24-xxxxx-(Trend weight xxxxx)

    Day 91-01/25-xxxxx-(Trend weight xxxxx)

    Week 13 Start Weight: xxxxx
    Week 13 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-01/26-xxxxx-(Trend weight xxxxx)

    Day 93-01/27-xxxxx-(Trend weight xxxxx)

    Day 94-01/28-xxxxx-(Trend weight xxxxx)

    Day 95-01/29-xxxxx-(Trend weight xxxxx)

    Day 96-01/30-xxxxx-(Trend weight xxxxx)

    Day 97-01/31-xxxxx-(Trend weight xxxxx)

    Day 98-02/01-xxxxx-(Trend weight xxxxx)

    Day 99-02/02-xxxxx-(Trend weight xxxxx)

    Day 100-02/03-…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

    Week 14 Start Weight: xxxxx
    Week 14 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx

  • iradi8
    iradi8 Posts: 784 Member
    edited November 25
    I'm Sloan. I'm 58 years old and 5'6".
    Current weight is: 199.9 (ending weight of last challenge)
    Highest weight was 252.6.
    #20-was my first challenge- Goal: To be <200 lbs. Starting/Ending weights: 216.7/199.9 (-16.8 lb) :)
    #21 Challenge Goal: 193

    Week 1 actual weight: 200.6 (+.7) Total for 100 day challenge: +.7
    Week 2 actual weight: 201.4 (+.8) Total for 100 day challenge: +1.5
    Week 3 actual weight: 198.4 (-3.0) Total for 100 day challenge:-1.5
    Week 4 actual weight: 202.1 (+3.7) Total for 100 day challenge:+2.2

    Day 01—10/27— 199.0 - Several days now in 'onderland' which doesn't seem real:)
    Day 02—10/28— 198.6 - Kid's meal for take-out last night. Didn't eat all the salad dressing or sauce.
    Day 03—10/29— 198.4 - Stressful news about some relatives. All good till evening/stress eating.
    Day 04—10/30— 199.7 - Not home most of the day then Wed. night church dinner.
    Day 05—10/31— 200.1 - Good food day today. No stress eating.
    Day 06—11/01— 199.2 - Daughter home from college. Brought muffins/cookies from Halloween.
    Day 07—11/02— 200.6 - Out all day. Baby shower w/ lots of food. No logging.
    Week 1 actual weight: 200.6 (+.7)

    Day 08—11/03— 203.1- No logging. Out all day again. Restaurant brunch. Back on track tomorrow!
    Day 09—11/04— 202.9 - No logging. Not on track! Texas Roadhouse for dinner.
    Day 10—11/05— 203.9 - No logging. Weekly food bank shift. It has been a tough week.
    Day 11—11/06— 202.1 - Logging again. Church dinner tonight. Hungry/want to eat all day.
    Day 12—11/07— 201.7 - Restaurant dinner & then a concert tonight.
    Day 13—11/08— 201.2 - Still a rough week. Sometimes I need a little break & then a woosh later!
    Day 14—11/09— 201.4 - Pretty good day today. Logged it all. Hope for a better week next week!
    Week 2 actual weight: 201.4 (+.8)

    Day 15—11/10— 201.2 - Good day today so far. Logging it all. Walked the dogs tonight.
    Day 16—11/11— 200.6 - Steak dinner at restaurant tonight. Saved up calories during the day:)
    Day 17—11/12— 201.2 - Usual Tues. shift at food bank. Looking at food all day!
    Day 18—11/13— 199.5 - Good day today food wise. Church dinner w/ dessert tonight.
    Day 19—11/14— 198.8 - Another good food day today w/in calories.
    Day 20—11/15— 198.4 - Lots of yard work outside today. Weather finally cooled to the 70s.
    Day 21—11/16— 198.4 - To the theater to see a musical. Food and dessert there.
    Week 3 actual weight:198.4 (-3.0) Total for 100 day challenge:-1.5

    Day 22—11/17— 200.8 - Not home yesterday & today so food at restaurants.
    Day 23—11/18— ? - Forgot to weigh before I ate!
    Day 24—11/19— 201.5 - Out all day. 3+ hours of driving.
    Day 25—11/20— 200.6 - Food bank shift in AM; then visit uncle in hospital; Chinese food dinner w/ dh.
    Day 26—11/21— 202.6 - Lunch meeting at Mexican restaurant.
    Day 27—11/22— 202.1 - Going to spend a night at my daughter's for her birthday.
    Day 28—11/23— Slept away from home so no scale. Fun two days!
    Week 4 actual weight: 202.1 (+3.7) Total for 100 day challenge:+2.2

    Day 29—11/24— 202.3 - Lots of housework today. Struggling w/ logging & eating, but not bad.
    Day 30—11/25— 201.7
    Day 31—11/26—
    Day 32—11/27—
    Day 33—11/28—
    Day 34—11/29—
    Day 35—11/30—

    Week 5 actual weight:
  • cpanus
    cpanus Posts: 19,977 Member
    Thank you @dawnbgethealthy
    I'm in!
    74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 145.0
    UGW: 140.0
    Day 01—10/27 — 151.8 at 7:00 a.m. ...5.39 miles in 107 mins to the post office and back
    Day 02—10/28 — 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 03—10/29 — 151.9 at 5:30 a.m. ...Grandson Duty then nothing
    Day 04—10/30 — 150.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 05—10/31 — 152.9 at 5:30 a.m. ...Grandson Duty then Halloween!!
    Day 06—11/01 — 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 07—11/02 — 153.4 at 7:00 a.m. ...total rest day!
    Week 1 Goal: 150.0
    Week 1 actual weight: bwahahahah!
    Day 08—11/03 — 152.0 at 6:45 a.m. ...5.41 miles in 106 mins to the post office and back
    Day 09—11/04 — 152.2at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 10—11/05 — 154.2at 5:30 a.m. ...Grandson Duty then cleaned house
    Day 11—11/06 — 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 12—11/07 — 151.5 at 5:30 a.m. ...Grandson Duty then nothing
    Day 13—11/08 — 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 14—11/09 — 152.5 at 5:30 a.m. ...5.37 miles in 110 mins to the post office and back
    Week 2 Goal: 150.0
    Week 2 actual weight: 152.5
    Day 15—11/10 — 150.5 at 7:30 a.m. ...total rest day
    Day 16—11/11 — 153.6 at 8:00 a.m. ...60 min workout w/trainer...Holiday!!
    Day 17—11/12 — 152.8 at 5:30 a.m. ...Grandson Duty...Grandson and I walked 1.85 mile in 54 mins. We saw the ducks and horses, pigs and goats :D
    Day 18—11/13 — 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 19—11/14 — 153.5 at 5:30 a.m. ...Grandson Duty...Grandson and I walked 2.00 mile in 57 mins.
    Day 20—11/15 — 152.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 21—11/16 — 153.8 at 8:30 a.m. ...Grandson's 2nd birthday party!
    Week 3 Goal: 150.0
    Week 3 actual weight: bwahahaha!
    Day 22—11/17 — 153.4 at 8:00 a.m. ...5.47 miles in 109 mins to the post office and back
    Day 23—11/18 — 155.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 24—11/19 — 152.0 at 5:30 a.m. ...Grandson Duty...Grandson and I walked 1.82 mile in 80 mins.
    Day 25—11/20 — 152.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 26—11/21 — 152.5 at 5:30 a.m. ...Grandson Duty then nothing
    Day 27—11/22 — 153.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day 28—11/23 — 152.5 at 7:50 a.m. ...total rest day!
    Week 4 Goal: 150.0
    Week 4 actual weight: 152.5
    Day 29—11/24 — 153.0 at 7:50 a.m. ...5.20 miles in 103 mins to the Ruins and back
    Day 30—11/25 —
    Day 31—11/26 —
    Day 32—11/27 —
    Day 33—11/28 —
    Day 34—11/29 —
    Day 35—11/30 —
    Week 5 Goal: 150.0
    Week 5 actual weight:
    Good luck everyone.
    Chris
  • ptitejeanne
    ptitejeanne Posts: 2,120 Member
    ************************
    👋😃 Hi I’m Jeanne!

    I'm 48. 5’4’’. Live in Canada 🇨🇦.
    This is my 6th 100 days challenge.
    This is working for me.
    Bad Yo-yoing days are finally gone.
    Loosing weight slowly but surely.
    Any amount going ⬇️ is a WIN for me!!!

    Day 01—10/27 — 157.0
    Day 02—10/28 — 157.6
    Day 03—10/29 — 157.0
    Day 04—10/30 — 156.8
    Day 05—10/31 — 156.8 🎃
    Day 06—11/01 — 156.0
    Day 07—11/02 — 155.2

    Week 1 Goal wt: 155.0
    Week 1 actual wt: 154.4
    Wk -2.6 👍

    Day 08—11/03 — 154.4
    Day 09—11/04 — 154.6
    Day 10—11/05 — 155.2
    Day 11—11/06 — 155.2
    Day 12—11/07 — 155.4
    Day 13—11/08 — 155.8
    Day 14—11/09 — 155.6

    Week 2 Goal wt: 153.0
    Week 2 actual wt: 155.6
    Wk +1.2 👎 Total -1.4 👍

    Day 15—11/10 — 155.6
    Day 16—11/11 — 157.6
    Day 17—11/12 — 158.0
    Day 18—11/13 — 158.6
    Day 19—11/14 — 157.8
    Day 20—11/15 — 157.0
    Day 21—11/16 — 157.0

    Week 3 Goal wt: 155.0
    Week 3 actual wt: 157.0
    Wk +1.4 👎 Total 🟰

    Day 22—11/17 — 157.0
    Day 23—11/18 — 156.8
    Day 24—11/19 — 157.2
    Day 25—11/20 — 158.0
    Day 26—11/21 — 158.0
    Day 27—11/22 — 158.0
    Day 28—11/23 — 159.4

    Week 4 Goal wt: 155.0
    Week 4 actual wt: 159.2
    Wk +2.2 👎 Total +2.2 👎

    Day 29—11/24 — 159.2
    Day 30—11/25 — 157.8 ⬅️⬅️
    Day 31—11/26 —
    Day 32—11/27 —
    Day 33—11/28 —
    Day 34—11/29 —
    Day 35—11/30 —

    Week 5 Goal wt: 157.0 recalculating 😕
    Week 5 actual wt:
    Wk Total

    Scale is not on my side lately 🙄
    *********************************
    I have to double check again
    how to do a spoiler.

  • indoorsy_
    indoorsy_ Posts: 183 Member
    About me and previous weeks under the spoiler!
    Hey new friends! 🎉 This is my very first 100-day challenge, just in time to conquer the holiday season and I’m excited! My goal is to lose 7 lbs by the end or roughly 0.5 lbs/week.

    For me, it's all about healthy eating and getting my portions under control. I don’t have any strict workout plans 'cause I’ve learned that juggling too many goals just makes my brain melt 🧠💥. I try to stay active, but I’m totally a "go with the flow" kinda person—no step counting here.

    About Me - Canadian, work full time remotely, been on MFP since 2010 so I’ve been trying to lose the same 10, 15, 20 lbs for almost 15 years! 🤣 HW 184.6 May ’24, I love puzzles, Netflix, puttering around the house and my cats!

    Week 1 - Down 0 lb
    • Day 1 (10/27) 171.8 lb. Ran 10k, goal was 1800 cal. Garmin said I burned over 800 cal during my run but those are wildly inaccurate so I count that as 400 cal, then ate back about 200. Ended the day at 1850.
    • Day 2 (10/28) 172.8 lb. I'm sure this gain is due to my big run yesterday and muscle soreness, I'm trying not to get bothered by fluctuations due to good things like exercise or strength training. Have a family birthday dinner tonight, have already looked at the menu and nutrition and pre-selected something. While I'd love to splurge, its not my own bday and I just don't think it's worth it today. I'll probably steal a fry or two off someone! 🍟
    • Day 3 (10/29) 171.6 lb.🌮 I’m loving these daily reflections so far! Last night’s dinner out strategy: I pre-selected fish tacos and a small soup for about 800 calories, plus I had a protein snack before heading out (because prep is key, right?). Someone ordered appies for the table, and I did have a few, but I restrained myself. Ended up skipping the soup, and the fish tacos were awesome! I even ditched the tortilla on the second one. Still over my daily calories, but let’s be real—it feels unpossible to stick to a deficit when restaurant food is involved! This year, I've been working on changing my mindset around food, reminding myself that food is NOT entertainment. Last night was all about the family vibes—we laughed, shared stories, and celebrated a birthday. The people were the highlight, not the food!
    • Day 4 (10/30) 171.6 lb. Hit the gym yesterday for a lower body strength session, feeling sore. Ate well, then bff called right before dinner to see if I wanted to go out to eat. We shared a main dish and appie. No idea on calories so prob another day not within deficit but I’m happy to have developed better restaurant habits so each visit isn’t a complete calorie blowout. Intentionally have not bought my halloween candy yet, will do that today to limit the damage! 🍫
    • Day 5 (10/31) 172.0 lb. No willpower around Halloween candy, someone brought me a giant cookie I ate it, rode the bike for an hour, tomorrow will be a better day.🫡
    • Day 6 (11/1) 171.8 lb. Hmm I’m back to Day 1 weight, I suppose that’s ok and it’s not an overall gain and I have to accept that with 2 restaurant meals, and Halloween candy. I’ll take it as a maintenance week. Time to buckle down again!
    • Day 7 11/02 171.8 lb. First week in the bag! Yesterday rode bike on Zwift for an hour, today did ParkRun (edging closer to my 50 milestone! Ate well today.

    Week 2 - Down 2.8 lb
    • Day 8 11/03 170.6 lb Oh, the scale drama…anyway! I’m reading The Hungry Brain, and it’s so interesting. Just learned about “delay discounting” — basically, how much we value future rewards vs. right-now ones. Like in that classic marshmallow experiment where kids could eat one marshmallow immediately or wait for two. The kids who waited? They tended to make healthier choices as adults (roughly speaking!).
      Another study had adults picture a happy, successful future self to resist temptation. So next time you’re eyeing the Halloween candy bowl, maybe channel Future You with superhuman willpower—or just grab one and call it research!
    • Day 9 11/04 170.6 lb. Yahoo!🎉 Two days in the 170’s. Ran 13k yesterday, just felt like a nice long run. Ate back some calories but overall kept it around 2000. Ate well today.
    • Day 10 11/05 169.8 lb. I haven’t seen the 160’s in two whole years! I had a good calorie day yesterday so tried to recreate all the same foods today. Got derailed because I left my peanut butter and jam toast on the coffee table and when I came back I had a suspicious feeling the cat licked it. Upon close examination I’m pretty sure I could see a strip of jam missing and the texture was different, exactly the width of a cat tongue. Compost. Anyways, as long as I don’t have a huge snack before bed I should be ok for today.
    • Day 11 11/06 170.4 lb Lousy day at work, went for a run to accomplish something of value. Ordered a giant fish burrito for dinner, logged it as 1000 cal.
    • Day 12 11/07 170.6 lb 10% thru this challenge! flu and covid vaccines today, I've had fever and chills with prior ones so planned this one over the long weekend.[/color]
    • Day 13 11/08 170.8 lb down and out with vaccine side effects
    • Day 14 11/09 169.0 lb wow where’d this number come from?? craving comfort junk food due to feeling sick, but good thing is that I don’t have any at home. 2 week loss is 2.8 but I don’t expect the 169 to stick around tomorrow, sometimes i think my scale is pretty glitchy!

    Week 3 - Up 1.2 lb
    • Day 15 11/10 169.8 lb Sunday long run 12.5km, made a half recipe blueberry muffins with splenda
    • Day 16 11/11 169.0 lb Remembrance Day today
    • Day 17 11/12 170.2 lb Eating has been ok, I track daily but the accuracy of it has always stumped me as I cook a lot from scratch. i’ve often thought it would be easier from a tracking perspective to eat packaged foods, the barcode scanner in MFP is just so handy. went to the gym today for some lower body strength. anytime I want to eat or snack when bored i come to this discussion group and read the posts, this has been so helpful.
    • Day 18 11/13 171.0 lb Hopefully just some water retention from sore muscles. Been eating well, did some easy biking 45 mins
    • Day 19 11/14 170.8 lb 5k run with hill drills. Foodwise I’m doing terrible with protein, I wish I could consume premiere protein or other high protein milks but dairy gives me terrible cystic acne. i have pea protein powders but they are kinda ick.
    • Day 20 11/15 171.0 lb Have really been on a rollercoaster with the scale this week. My eating has been more nibbly than before, there's quite a few things making it to my mouth but not the tracker! Going to focus on tracking well this weekend.
    • Day 21 11/16 171.0 lb End of week 3 down 0.8 from Day 1, not really what I was hoping for. Well at least I’ve been consistent with logging in each day! I’m determined to make more progress.

    Week 4 - Down 0.8 lb from Day 1
    • Day 22 11/17 171.2 lb
    • Day 23 11/18 171.8 lb Not letting this get me down! Trust the process
    • Day 24 11/19 171.2 lb
    • Day 25 11/20 171.8 lb
    • Day 26 11/21 170.8 lb Food tracking going well, keeping the exercise up too. Scale doesn’t reflect it but feeling good and clothes fitting better
    • Day 27 11/22 170.6 lb
    • Day 28 11/23 171.0 lb Was feeling blah yesterday after a long day at work, just wanted to curl up on the couch and netflix. was scrolling this group and saw someone post how they rode their stationary bike. that instantly motivated me to hop on mine for a 45 min ride. that’s what i love about this challenge! i hope someone sees this today and decides to make a better food choice or get some movement.

    [*]Day 29 11/24 173.4 lb Staying positive despite the scale, went out for dinner last night, had wine and split a dessert 3 ways. Brought half my entree home for lunch today. Did ParkRun yesterday and got my fastest time this year! I was still beaten by someone “power walking” and looked 20 years beyond my age LOL! Its a grey and rainy day here, going to finish my coffee and head to the gym for some strength.
    [*]Day 30 11/25 173.2 lb Super sore from the gym, I’m telling myself I’m gaining muscle 💪
  • Pupowl
    Pupowl Posts: 2,103 Member
    edited November 26
    :star: Laura ~ 36 years old ~ 1.68m ~ the Netherlands :star:
    <3 My cat Tinus / naturewalks / singing / reading / photography / jigsaw puzzles <3
    Highest weight: 247.0
    100 day start weight: 219.3
    100 day goal weight: 197.3
    Good morning! Rain all day so no walk. I pulled a muscle in my neck when I got up in the morning. Just moving my head was very painful and it didn't improve during the day, so no workout and no gym rings. Happy Tuesday everyone <3
    Weigh ins
    • Day 29 ~ 208.5
    • Day 30 ~ 207.8
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    6y8h9o60srrt.png
  • Lilylady3k
    Lilylady3k Posts: 4,025 Member
    100 day Challenge 10.27/24-2/3/2025 **Do it for Mobility**
    Lily, age 64, 5'3"
    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    Targeting ~165 being closer to overweight instead of morbidly obese
    217.5 - Ending weight last round on 10/17/2024 before vacation.
    222.9 - Returned home from a week of vacation over indulgence and up over 5 lbs on 10/27 … So already starting this round in the hole!!
    200 - Goal this round

    Day / Weight Daily Weigh In / 14 Day Trend Weight / Comments report day of activity

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    240’s 230’s 220's 210's 200's 190's 180’s 170's 160's 150's


    2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
    2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
    2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
    2022 SW: 209 BMI 37.0 (1/1/2022) Lost focus on myself while helping with 2 new grand babies (Jan & June); also started teaching ESL on Tues & Thurs morning and no longer went to in person Strong & Fit class … EXCUSES EXCUSES
    2023 SW: 232 BMI 41.1 (1/1/2023) Lowest 226
    2024 SW: 230 BMI 40.7 (1/1/2024) Refocus 6/22/2024
    2025 SW: ⁉️ It’s totally up to you and within your control

    Strategy:
    Bike 30 min 3-4x weekly
    Strong & Fit 1 hr class 2x weekly
    Water 72+ oz daily
    Journal every bite focusing on low net carb <100g
    Weekly weigh in on Mondays

    10/17: 217.5 - Ending weight last round on 10/17/2024 before vacation.
    10/18-10/26: DNW - Vacation Northeast coast & Canada
    10/27: 222.9 - Up 5.4 lbs in one week of vacation indulgence. I really hope that some of this is water retention from travel and will shed quickly in the next 2 days. The trip with my sister was great but I drank cocktails that had way more calories than my normal glass of wine. Think that was probably my biggest mistake. Starting this round in the RED!
    🎂 Not the way I wanted to kick off my birthday … 64 years. Will I get to Onederland before I’m 65??? Bike 30 min
    10/28: 220.1 / 221.8 - Not under 220 but I’ll take it. Today taking care of my granddaughter since she has fever and can’t go to daycare. My daughter is flying to North Carolina for work and her husband has 4 meetings at work today so they need Nana’s help with the little one. The other is going to daycare.

    Weekly Goal: < ?
    Weekly Positive Habit Focus: Water! ✔️
    Actual Weight: 220.1
    Gain / Loss this week: 2.6
    Challenge Weight Loss: 0
    🎯 Still in the red so I’m going to work this coming week to get back down to pre vacation weight.

    10/29: 218.8 / 221.1 - Gradually shedding the travel water retention and vacation weight gain. Wondering if this is my real weight which would mean I gained a real pound on this trip ... much like all my other 4 vacations in the past 2 years. Now will be the real challenge to get rid of this pound!
    10/30: 217.9 / 220.1 - My knees are bothering me again after all the walking on vacation. Today I’m going to focus on the bike exercise and go back to my PT exercises to help stretch out and strengthen the muscles around the knees.
    10/31: 216.5 / 219.0 - 🎃 Yeah! A new low and my trend is under 220. All the grandkids are getting together at my daughter’s home for chili and to trick-o-treat together tonight. I’m looking forward to it! This year we have Elsa and Ana from Frozen and a beautiful pink princess.
    11/1: 217.7 / 218.4 - Indulged a little too much plus didn’t get on the bike but did walk with the grandkids trick-or-treating.

    11/2: 216.8 / 217.8 - Great lunch out yesterday with an old friend. I chose a fun harvest salad with grilled chicken, spring mix lettuce, pumpkin seeds, roasted beets & butternut squash, goat cheese, quinoa with Fig Balsamic dressing. It was yummy! Never tried these veggies before roasted and never liked beets before but this I loved! Only ate half and stopped when I was full.
    Today the families are going to the zoo. Lots of chasing grandkids in my future morning adventures.
    11/3: 218.7 / 217.9 - Too much yesterday! Daughter brought both Kolaches and donuts which I had 1 of each. Then DIL brought key lime cup cakes she made for my birthday celebration which were yummy and I had 1 after a salad lunch and another after pasta dinner. The results of the indulgence showed up on the scale this morning.
    11/4: 218.3 / 217.9 - 30 min bike

    Weekly Goal: < Pre vacation weight 217.5 to get back to my starting challenge weight!
    Weekly Positive Habit Focus: Water! ✔️
    Actual Weight: 218.3
    Gain / Loss this week: 1.8
    Challenge Weight Loss: .8
    🎯 Lost most of the vacation gain but I’m still in the red for this challenge as I’ve not gotten back to my starting 217.5 pre-vacation reading. Lots of things I could have and should have done this week … bike, not eat so many cupcakes, etc.

    11/5: 215.8 / 217.2 - I had a “spell” last night where my heart raced for over an hour (180 bpm). Drank water, lied down, breathing … tried everything I knew to get it to slow down. I have vascular syncope and almost blacked out at dinner when it kicked in. Of course this had to be the time when my DIL and granddaughter were staying over and my sister was here for dinner. Better this morning. Wondering if I burned off the calories LOL
    11/6: 218.3 / 217.4 - Taking it easy today … bike 30, min walk 1 mil, paint, plan for potential move since remodeling as much as we want is out of the question cost wise.
    11/7: 217.2 / 217.2 - Up at 3am … WHY!?!?
    11/8: 217 / 217.1 - Biked 20 min
    11/9: 217 / 217.0 - Biked 20 min, weed & mulch front bed, played with grandkids
    11/10: 215.6 / 216.5 - Saw 215 during last round before vacation but didn’t hold on to it. Wondering if I’ll be able to this week. Biked 20 min
    11/11: 215.5 / 216.1 - Took a 1.5 hr nap both Sat and Sun … I guess my body really needed sleep this weekend.

    Weekly Goal: < Pre vacation weight 217.5 to get back to my starting challenge weight!
    Weekly Positive Habit Focus: Bike 4x this week ✔️
    Actual Weight: 215.5
    Gain / Loss this week: 2.8
    Challenge Weight Loss: 2
    🎯 Finally shed the pounds from the cruise and I’m below my pre vacation weight and the end weight of the last round. Now to get to 210!!!

    11/12: 215.1 / 215.6 - I have so many art projects in process. I need to pick one and finish today.
    11/13: 216
    11/14: 215.7
    11/15: 216.3
    11/16: 215.6
    11/17: 215.1
    11/18: 215.4

    Weekly Goal: < 214
    Weekly Positive Habit Focus: Bike 4x this week ✔️
    Actual Weight: 215.4
    Gain / Loss this week: .1
    Challenge Weight Loss: 2.1
    🎯 Totally not focused on weight loss and health. I need to get back to working to lose a pound.

    11/19: 215.0
    11/20: 216.1
    11/21: 215.4 Stepping on the scale daily but not much else. I've not even looked at the trend but it seems fairly flat. Need to find the want and the time to focus on me.
    11/22: 215.4
    11/23: 214.9
    11/24: 214.8 / 214.9 - Finally got the moving average as well as the scale below 215. Can I hope that it goes below 210 before the end to he year with all the holiday celebrations I have ahead of me over the next 5 weeks? I’ve not been on the bike in a while … Think I’ll ad that to my must do today list. Bike 20 min.
    11/25: 214.3 / 214.7 - Today’s focus … Bike plus PLANNING health insurance, flights for vacation next year and begin decorating for the holidays since we don’t have anyone here for Thanksgiving.

    Weekly Goal: < 214
    Actual Weight: 214.3 BMI = 37.9
    Gain / Loss this week: 1.1
    Challenge Weight Loss: 3.2
    🎯 Minor progress. Seems like I’ve been at 215 forever but in reality that vacation at the end of October pushed me up to almost 223 temporarily. I’m glad to feel like I’m making a little progress again even if it is very very slow.

    11/26: 214.1 / 214.4 - Hit yesterday with a terrible cold that makes me feel awful.
    11/27:
    11/28:
    11/29:
    11/30:
    12/1:
    12/2:

    Weekly Goal: < 214
  • izzyred9400
    izzyred9400 Posts: 1,087 Member
    Day 31 142
    Take it easy @Pupowl
  • Zaxa2021
    Zaxa2021 Posts: 782 Member

    I'm 36 years old, 5'3.SAHM to two beautiful toddlers, both with some special needs. Life is crazy, but I'm doing my best to make the most out of life for myself and my family.

    Week 1 Goal: 151.5
    Week 1 actual weight: 151.6

    Week 2 Goal:150.5
    Week 2 actual weight: 150.8

    Week 3 Goal: 149.8
    Week 3 actual weight: 150.8

    Week 4 Goal: 149.8
    Week 4 Actual: 149.1


    Day 29—11/24— 150.0. A bit of an increase due to a splurge last night.

    Day 30—11/25— 150.2. Food was good yesterday. I increased my water, which always makes me retain a bit extra as I get used to it.

    Day 31—11/26— 149.6. Grumble, grumble, grumble, a bit higher than I would like. Trust the process and stay the course. I know I'm doing everything right and the scale will catch up.

    Day 32—11/27—

    Day 33—11/28—

    Day 34—11/29—

    Day 35—11/30—

    Week 5 Goal: 148.0
    Week 5 actual weight:


    Previous and Future Weeks
    Week 1

    Day 01—10/27— 155.3. My weight is much higher today than it's been recently. It's the result of enjoying a few (too many) beers with friends and eating out yesterday. I'm sure a couple pounds will fall off in the next couple of days as I get back to making good choices.

    Day 02—10/28— 154.9. I made much better choices yesterday. Hopefully my body will catch up soon, and I'll return to where I was before the weekend (152, roughly). I walked and ate within calories. I also did some meal planning and prep to prepare for the week.

    Day 03—10/29— 153.7. Slowly coming back down. Lots of walking, some body weight exercises, and yoga. Eating was great, with no deviations from the plan. I just need to make this the norm.

    Day 04—10/30—152.6. Another good day. My husband started nibbling on the Halloween candy, but I used all of my willpower to resist. More walking and yoga.

    Day 05—10/31— 153.2. I've had a really good week so far, goal wise- much better than usual. Yesterday was a bad day for me emotionally. I think part of it had a legit reason, but that just spiraled into feeling all of the current stresses of life. However, I didn't turn to food and still did the exercise I had planned. So in that way, it was a win.

    Day 06—11/01— 151.2. Happy to have a bit of a woosh. I've been doing good at resisting Halloween candy so far, but we still have some in the house. I'm going to try to be good. I didn't do well at meeting my exercise goals yesterday (steps, yoga), but my eating was good. I just have to maintain this loss until tomorrow to beat my week goal...
    Day 07—11/02—151.6. It's close enough to my goal for the week that I am happy with it. I added in the exercise bike at the gym to my workout. Overall, I'm quite happy with how this week went. I'm proud of most of the decisions I made

    Week 1 Goal: 151.5
    Week 1 actual weight: 151.6

    Day 08—11/03— 152.1 I had a few extra pieces of Halloween candy than I needed, but overall did pretty okay. I did most of my exercise (outdoor walking, treadmill and exercise bike) but didn't get around to yoga. I'm going to make a soup today for lunches this coming week. I also want to make healthyish zucchini muffins that my kids also like, but I'll see if I have time.

    Day 09—11/04—151.7. Food quality wasn't great (husband had pizza waiting for me when I got home) but I fit it into my calories and ended the day just below target. I went swimming (first time swimming laps in a LONG time!). This weekend was a lot better than last week.

    Day 10—11/05— 152.1. This number keeps popping up. It's time to push it down a bit. I was up all night with my kids, hopefully I'll be able to stick to my plan today.

    Day 11—11/06—150.1. Woo-hoo!! I've been really diligent with my food and exercise recently, so it's nice to see it reflected on the scale. I really hope this isn't a fluke.

    Day 12—11/07— 151.6. Yesterday was a rest day from the gym, and I treated myself to an alcoholic beverage. I'm not too surprised there was a little bounce up. The rest of the day was good. Food was good, and the rest of my activity was good (outside walk, yoga, body weight exercises).

    Day 13—11/08— 150.8. Good day. Good food choices, a bit of intentional exercise. I'm happy some of my healthy choices are becoming more of a habit, and a bit less forced.

    Day 14—11/09— 150.8. I'm happy with where I ended this week. I missed my goal, but still made good progress.

    Week 2 Goal:150.5
    Week 2 actual weight: 150.8

    Day 15—11/10— 150.6. Bare minimum type of day. Went to the gym, but wasn't a remarkable workout. Ate within calories, but didn't focus on nutrition. It was good enough.

    Day 16—11/11— 151.0. It was another lazy day. I did a couple of short walks, but that's all for exercise. Food was okay and within calories.

    Day 17—11/12— 153.1. Constipation is my only guess. I took something for it last night, hopefully it'll do it's thing today and my weight will be better tomorrow.

    Day 18—11/13— 150.0. So close to breaking into the 140's.

    Day 19—11/14— 151.2. Not a bad day, but not a particularly good day, foodwise. I'm still not running because of my hip. I still go to the gym, but it's not the same intensity as running. I'm hoping next week I'll be able to run again.

    Day 20—11/15— 149.9. Another bare minimum day.

    Day 21—11/16— 150.8. I bounced around my week goal weight, but missed the mark. I'm purposely pulling back on the exercise, trying to let my hip heal completely. That may show up a little on the scale.

    Week 3 Goal: 149.8
    Week 3 actual weight: 150.8

    Day 22—11/17— 151.2. I'm also with pupowl on this, RUDE! I'm going in the opposite direction than I should be. But I have been a bit lax with my eating lately, plus bare minimum activity. I want to rest my hip a bit longer, but there's no excuse for the overeating!

    Day 23—11/18—149.6. I'm very happy with this weight. I didn't have the healthiest food yesterday, but I still stayed under calorie goal. I just went for a 45 min walk with my boys in the wagon yesterday for exercise.

    Day 24—11/19— 149.5. Food was good, only a 30 min walk for exercise.

    Day 25—11/20— 148.8. I've been super motivated lately. Choosing the right food has been (mostly) pretty easy. My hip is starting to feel better. I'm cautiously optimistic I'll feel ready to start running again next week.

    Day 26—11/21— 149.4.

    Day 27—11/22— 148.9. Husband has been going through an ice cream phase. So far I have been able to stay away, but it's testing me a bit.

    Day 28—11/23— 149.1. Happy to have beat my goal for the week. My kids are at Gramma's this weekend, so I have to be careful not too relax a little too much and treat myself to extra food and alcohol that I don't need.

    Week 4 Goal: 149.8
    Week 4 actual weight: 149.1


    Day 36—12/01—

    Day 37—12/02—

    Day 38—12/03—

    Day 39—12/04—

    Day 40—12/05—

    Day 41—12/06—

    Day 42—12/07—


    Week 6 Goal:
    Week 6 actual weight:


    Day 43—12/08—

    Day 44—12/09—

    Day 45—12/10—

    Day 46—12/11—

    Day 47—12/12—

    Day 48—12/13—

    Day 49—12/14—


    Week 7 Goal:
    Week 7 actual weight:


    Day 50—12/15—


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51—12/16—

    Day 52—12/17—

    Day 53—12/18—

    Day 54—12/19—

    Day 55—12/20—

    Day 56—12/21—


    Week 8 Goal:
    Week 8 actual weight:


    Day 57—12/22—


    Day 58—12/23—

    Day 59—12/24—

    Day 60—12/25—

    Day 61—12/26—

    Day 62—12/27—

    Day 63—12/28—


    Week 9 Goal:
    Week 9 actual weight:



    Day 64—12/29—

    Day 65—12/30—

    Day 66—12/31—

    Day 67—01/01—

    Day 68—01/02—

    Day 69—01/03—

    Day 70—01/04—


    Week 10 Goal:
    Week 10 actual weight:


    Day 71—01/05—

    Day 72—01/06—

    Day 73—01/07—

    Day 74—01/08—

    Day 75—01/09—

    Day 76—01/10—

    Day 77—01/11—


    Week 11 Goal:
    Week 11 actual weight:


    Day 78—01/12—

    Day 79—01/13—

    Day 80—01/14—

    Day 81—01/15—

    Day 82—01/16—

    Day 83—01/17—

    Day 84—01/18—


    Week 12 Goal:
    Week 12 actual weight:


    Day 85—01/19—

    Day 86—01/20—

    Day 87—01/21—

    Day 88—01/22—

    Day 89—01/23—

    Day 90—01/24—

    Day 91—01/25—


    Week 13 Goal:
    Week 13 actual weight:


    Day 92—01/26—

    Day 93—01/27—

    Day 94—01/28—

    Day 95—01/29—

    Day 96—01/30—

    Day 97—01/31—

    Day 98—02/01—

    Day 99—02/02—

    Day 100—02/03…..(Final Weigh- In)-


    Week 14 Goal (9 days):
    Week 14 actual weight:
  • DaffyGirl88
    DaffyGirl88 Posts: 5,182 Member
    Good morning everyone!

    Starting week 3 no better than week1. :-/
    Week 1 actual weight: 149.5

    Day 08—11/03— 149.9
    Day 09—11/04— 149.5
    Day 10—11/05— 149.1, had a good day yesterday but am heading off for a few days of work travel. Won't have access to a scale but will still check in daily. Good luck everyone!
    Day 11—11/06— no scale 😞
    Day 12—11/07— no scale
    Day 13—11/08— no scale
    Day 14—11/09—151.0

    Day 15—11/10— 151.1
    Day 16—11/11— 151.9
    Day 17—11/12-- 151.4
    Day 18—11/13 - 150.9
    Day 19—11/14 - 150.7
    Day 20—11/15 - 150.9
    Day 21—11/16 - 150.9

    Day 22—11/17— 151.0
    Day 23—11/18— 151.0
    Day 24—11/19-- 150.0, finally gots my steps in after several days of not. Feels good to be moving. :smile:
    Day 25—11/20 - 149.9 Woot! :smile: A good day yesterday, hard to track though as my exercise calories don't seem to be registering. It's always something. :|
    Day 26—11/21 - 150.0
    Day 27—11/22 - 150.5
    Day 28—11/23 - 149.8

    Day 29—11/24— 149.8
    Day 30—11/25— 150.4
    Day 31—11/26-- 150.2
    Day 32—11/27 -
    Day 33—11/28 -
    Day 34—11/29 -
    Day 35—11/130 -








  • CasandraW
    CasandraW Posts: 668 Member
    Day 29—11/24—229.8
    Day 30—11/25—230.4
    Day 31—11/26—230.4
    Day 32—11/27—
    Day 33—11/28—
    Day 34—11/29—
    Day 35—11/30—

    Week 5 Goal:227
    Week 5 actual weight:
  • JimnKC
    JimnKC Posts: 69 Member
    edited November 26
    Hi,
    My name is Jim recently retired.

    100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
    Kansas City
    58 yo 5ft 10in
    Highest weight 255 lbs

    Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24.

    Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs.

    First time was 2017-02-18,,,,,225.0---2017-12-15,,,,,186.0, then stopped logging MFP
    Logging and weighing every day worked for me to lose weight while I was working :)

    New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
    Day 01—10/27—214 lbs BMI 30.7
    Went over on Calories 1,646/1,520. Steps 2,275 No Workout. Kansas City Chiefs WON ! :smiley:
    Day 02—10/28—214 lbs
    Calories 1,515/1520-Apple Iwatch Steps 4,264-Apple Workout 63/60min-524 calories
    Added 3x60 Workouts to MFP it upped my Calories to 1520. Protein 30% 114g.
    Finding it hard to get all of my protein in so last night ate baked chicken breast 7.2 ounce for last meal at 7pm and skipped my two beers for dessert. Have not been eating any exercise calories, but sometimes I'll sneak my beer in and log it
    Day 03—10/29—215 lbs
    Calories 1,503/1,520-Steps 11,391-Apple Workout 130/60 874cal-Apple Workout 51/60 394cal
    Protein 124/114 Three beers after 25g protein Muscle Milk after short workout. Restless sleep may not workout as much today.
    Day 04—10/30—214 lbs
    Calories 1,514/1,520-Steps 5,757-Apple Workout 76/60 630cal
    Protein 116/114 Two beers after Steak and Broccoli Stir-Fry
    Day 05—10/31—214 lbs
    Calories 1,501/1,520-Steps 5,183-Apple Workout 131/60 min 983cal
    Protein 105/114 One beer and NO Candy :) Typical for Halloween would be 2-4K of calories from candy.
    Day 06—11/01—215
    Calories 1,255/1520-Steps 5,216- Apple Workout 0/60 min
    Lowered protein back down to 25%. Protein 113/95 Three beers after light soup for dinner.
    Not liking supplementing protein with more than one serving a day of powder or drink.
    Day 07—11/02—213
    Calories 2,151/1,520-Steps 3,916_Apple Workout 0/60 min
    Protein 89/95 Carbs 252/190 Sugar 88/57 Cholesterol 397/300
    Village Inn for Lunch ate sensibly and took Key Lime Pie home. Ate Key Lime Pie at 11PM.
    Week 1 Goal: 212
    Week 1 actual weight:213

    Day 08—11/03—214
    Calories 1,653/1,520-Steps 1,865-Apple Workout 0/60min
    Olive Garden Soup and Salad had two of each. Three beers. Lazy day.
    Day 09—11/04—214
    Unexpected FAST Drank a protein drink an hour after eating and my body revolted.
    Super angry stomach up high and 5 hours later complete abdominal area in pain Pain level 5-8 :(
    Calories 590/1,520-Steps 4,171-Apple Workout 0/60min
    Day 10—11/05—211 Sick
    Calories 1,117-Steps 1,796
    Day 11—11/06—??? Sick
    Calories 1,397/1,520-Steps 2,701 no Exercise
    Day 12—11/07—???Sick
    Day 13—11/08—??? Sick. Acute Appendicitis. Appendix removed 11PM.
    Day 14—11/09-Recovering.
    Calories 1,435/1,520-Steps not counted. No Exercise.

    Week 2 Goal:210
    Week 2 actual weight:???

    Day 15—11/10—211 Feeling better
    Calories 1,306/1,520-Steps 2,596

    Day 16—11/11—209 Dr. Stopped Wegovy. No shot this week.

    Calories 2,081/1,520-Steps 1,409. Killed container of Rainbow Sherbert that was in deep freeze. May be a little low on calories from sherbert, two full bowls. Very little guilt ;).
    Day 17—11/12—210
    Calories 1,660/1,520-Steps 3,149. Still moving slow trying to slowly increase activity.
    Day 18—11/13—211
    Calories 1,529/1,520-Steps 5,677. Moved a little more today.
    Day 19—11/14—209
    Calories 1,544/1,520-Steps 4,468. Almost 0 pain in belly this morning :)
    Day 20—11/15—209
    Calories 1,557/1,520-Steps 4,863
    Day 21—11/16—208
    Calories 1,634/1,520-Steps 2,534
    Week 3 Goal:208
    Week 3 actual weight:208

    Day 22—11/17—207
    Calories 1,300/1,520-Steps 2,010. Went to ER with temp and belly ache. Dr told me that bowels are slowed due to surgery. Gave me IV saline and sent home. Ate food at 2;30 am Monday morning.
    Day 23—11/18—208
    Calories 1,500/1,520- Steps 1,377
    Day 24—11/19—209
    Calories 1,576/1,520-Steps 3,312 Released from Surgery. No lifting over 10 pounds for total of six weeks.
    Day 25—11/20—207
    Calories 1,545/1,520-Steps 1,058
    Day 26—11/21—206
    Calo0ries 1,507/1,520-Steps MFP 4,512 or Apple 3,978 ????
    Day 27—11/22—206
    Calories 1,534/1,520-Steps MFP 6,701 or Apple 7,537 ????
    Day 28—11/23—205
    Calories 1,1,483-Steps MFP 6,996 or Apple 10,169 ????
    Week 4 Goal:206
    Week 4 actual weight:205

    Day 29—11/24—205
    Calories 1,522/1,520-Steps MFP 5,326 or Apple 7,160
    Exercise Walking, 2.0 mph, slow pace 30 min 185cal
    Day 30—11/25—205
    Calories 1,518/1,520-Steps MFP 7,336 or Apple 9,157
    Exercise Walking, 2.0 mph, slow pace 66 min 308 cal
    Day 31—11/26—204

    Day 32—11/27—

    Day 33—11/28—

    Day 34—11/29—

    Day 35—11/30—


    Week 5 Goal:
    Week 5 actual weight:203
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    edited November 26
    100 Days of Weighing In #21 ^^^^^ October 27th, 2024 thru February 3rd, 2025

    weight.png

    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
    Starting Weight from End of Last Challenge: : 191.6
    Goal This Round: 178.6
    Challenge Actual Ending Weight: xxxxx
    Total Lost/Gained this challenge: xxxxx

    Beginning of Round Thoughts:
    I am Sick and Tired of being Sick and Tired. I mean, I am LITERALLY both Sick with many ailments and Tired of putting myself through this back & forth! I weighed 181.6 on January 1st, 2024. This has not been a good year for me. How much progress I can make in November, December and January is very very questionable, at the very least. Those months are riddled with holidays, baking pies and cakes, making cookies and fudge. Lots of decadent dishes high in calories and carbs. And lots of shopping excursions away from home which always include restaurants and long car rides. So many celebrations including multiple family birthdays as well! These are the hardest months of the year for most of us. But I’m not throwing in the towel just yet!. I will do ALL I can, As I can, When I can. Life is going to happen and I will definitely live it, but there are lots of days where progress can still be made and/or damages can be mitigated. I must stay steadfast and strong in my resolve. This is about my health journey, not just my weight journey. I will not give up based on what month the calendar page is on!

    Previous Round Weights

    Round #1 --- 199,8
    Round #2 --- 186.8
    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8
    Round #18---182.2
    Round #19---188.6
    Round #20---191.6
    Round #21---xxxxx



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    PREVIOUS WEEKS THIS CHALLENGE:
    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-10/27-191.6-(Trend weight 192.1)

    Day 02-10/28-192.2-(Trend weight 192.2)

    Day 03-10/29-194.2-(Trend weight 192.4)

    Day 04-10/30-192.4-(Trend weight 192.5)

    Day 05-10/31-190.6-(Trend weight 192.3)

    Day 06-11/01-190.6-(Trend weight 192.1)

    Day 07-11/02-190.4-(Trend weight 192.0)

    Week 1 Start Weight: 191.6
    Week 1 End Weight: 190.4
    Challenge Loss or Gain Tally: 1.2 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 08-11/03-189.0-(Trend weight 191.7)

    Day 09-11/04-190.6-(Trend weight 191.6)

    Day 10-11/05-DNW-(Trend weight DNW)

    Day 11-11/06-192.2-(Trend weight 191.6)

    Day 12-11/07-192.2-(Trend weight 191.9)

    Day 13-11/08-191.8-(Trend weight 191.9)

    Day 14-11/09-190.8-(Trend weight 191.8)

    Week 2 Start Weight: 190.4
    Week 2 End Weight: 190.8
    Challenge Loss or Gain Tally: 0.8 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 15-11/10-190.0-(Trend weight 191.6)

    Day 16-11/11-190.0-(Trend weight 191.4)

    Day 17-11/12-191.2-(Trend weight 191.4)

    Day 18-11/13-191.6-(Trend weight 191.4)

    Day 19-11/14-192.0-(Trend weight 191.5)

    Day 20-11/15-191.2-(Trend weight 191.4)

    Day 21-11/16-190.4-(Trend weight 191.3)

    Week 3 Start Weight: 190.8
    Week 3 End Weight: 190.4
    Challenge Loss or Gain Tally: 1.2 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 22-11/17-191.2-(Trend weight 191.3)

    Day 23-11/18-DNW-(Trend weight DNW)

    Day 24-11/19-192.2-(Trend weight 191.6)

    Day 25-11/20-192.6-(Trend weight 191.7)

    Day 26-11/21-192.0-(Trend weight 191.7)

    Day 27-11/22-191.2-(Trend weight 191.7)

    Day 28-11/23-189.2-(Trend weight 191.4)

    Week 4 Start Weight: 190.4
    Week 4 End Weight: 189.2
    Challenge Loss or Gain Tally: 2.4 lbs Lost


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 29-11/24-186.4-(Trend weight 190.9)

    Day 30-11/25-190.8-(Trend weight 190.9) So I am up 4.4 lbs overnight (from the whoosh yesterday). Easy come, Easy Go. Yes, I double checked the weight yesterday. It is what it is. Even with the unstable and unpredictable swings, I am still down 1.4 lbs since last Monday. Traveled yesterday, back to basics today.

    Day 31-11/26-191.4-(Trend weight 191.0) What a mess I am in the middle of. My crew has been sanding their butts off on my primary suite project and the dust is everywhere! Thick!!! To make matters worse, it all has to be cleaned up and all the furniture temporarily moved back in for the holidays including Christmas. All moved in onto the sub floor. Room is not near done but it will have to serve as my bedroom again until after Christmas. It will be nice to have my living room back as that is where my bed has been and where I’ve been sleeping. Everything is covered in a fine mist and the floor was covered in heaps and piles through the entire main floor over these past few days. I just couldn’t keep up. I worked my butt off yesterday and will be back at it again today using the shop vac etc. Last night I got 4 blinds cleaned in two rooms. I worked until my arms fell off. I did not eat good but I did burn a lot of extra calories. I just have to get through this. Our family Feast will be on Saturday. I'm still down 1.8 lbs since last Tuesday so I'm happy even though there is room for even more improvement.

    Day 32-11/27-xxxxx-(Trend weight xxxxx)

    Day 33-11/28-xxxxx-(Trend weight xxxxx)

    Day 34-11/29-xxxxx-(Trend weight xxxxx)

    Day 35-11/30-xxxxx-(Trend weight xxxxx)

    Week 5 Start Weight: 189.2
    Week 5 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Future Weeks to Come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 36-12/01-xxxxx-(Trend weight xxxxx)

    Day 37-12/02-xxxxx-(Trend weight xxxxx)

    Day 38-12/03-xxxxx-(Trend weight xxxxx)

    Day 39-12/04-xxxxx-(Trend weight xxxxx)

    Day 40-12/05-xxxxx-(Trend weight xxxxx)

    Day 41-12/06-xxxxx-(Trend weight xxxxx)

    Day 42-12/07-xxxxx-(Trend weight xxxxx)

    Week 6 Start Weight: xxxxx
    Week 6 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 43-12/08-xxxxx-(Trend weight xxxxx)

    Day 44-12/09-xxxxx-(Trend weight xxxxx)

    Day 45-12/10-xxxxx-(Trend weight xxxxx)

    Day 46-12/11-xxxxx-(Trend weight xxxxx)

    Day 47-12/12-xxxxx-(Trend weight xxxxx)

    Day 48-12/13-xxxxx-(Trend weight xxxxx)

    Day 49-12/14-xxxxx-(Trend weight xxxxx)


    Week 7 Start Weight: xxxxx
    Week 7 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-12/15-xxxxx-(Trend weight xxxxx)

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51-12/16-xxxxx-(Trend weight xxxxx)

    Day 52-12/17-xxxxx-(Trend weight xxxxx)

    Day 53-12/18-xxxxx-(Trend weight xxxxx)

    Day 54-12/19-xxxxx-(Trend weight xxxxx)

    Day 55-12/20-xxxxx-(Trend weight xxxxx)

    Day 56-12/21-xxxxx-(Trend weight xxxxx)

    Week 8 Start Weight: xxxxx
    Week 8 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-12/22-xxxxx-(Trend weight xxxxx)

    Day 58-12/23-xxxxx-(Trend weight xxxxx)

    Day 59-12/24-xxxxx-(Trend weight xxxxx)

    Day 60-12/25-xxxxx-(Trend weight xxxxx)

    Day 61-12/26-xxxxx-(Trend weight xxxxx)

    Day 62-12/27-xxxxx-(Trend weight xxxxx)

    Day 63-12/28-xxxxx-(Trend weight xxxxx)

    Week 9 Start Weight: xxxxx
    Week 9 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-12/29-xxxxx-(Trend weight xxxxx)

    Day 65-12/30-xxxxx-(Trend weight xxxxx)

    Day 66-12/31-xxxxx-(Trend weight xxxxx)

    Day 67-01/01-xxxxx-(Trend weight xxxxx)

    Day 68-01/02-xxxxx-(Trend weight xxxxx)

    Day 69-01/03-xxxxx-(Trend weight xxxxx)

    Day 70-01/04-xxxxx-(Trend weight xxxxx)

    Week 10 Start Weight: xxxxx
    Week 10 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-01/05-xxxxx-(Trend weight xxxxx)

    Day 72-01/06-xxxxx-(Trend weight xxxxx)

    Day 73-01/07-xxxxx-(Trend weight xxxxx)

    Day 74-01/08-xxxxx-(Trend weight xxxxx)

    Day 75-01/09-xxxxx-(Trend weight xxxxx)

    Day 76-01/10-xxxxx-(Trend weight xxxxx)

    Day 77-01/11-xxxxx-(Trend weight xxxxx)

    Week 11 Start Weight: xxxxx
    Week 11 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-01/12-xxxxx-(Trend weight xxxxx)

    Day 79-01/13-xxxxx-(Trend weight xxxxx)

    Day 80-01/14-xxxxx-(Trend weight xxxxx)

    Day 81-01/15-xxxxx-(Trend weight xxxxx)

    Day 82-01/16-xxxxx-(Trend weight xxxxx)

    Day 83-01/17-xxxxx-(Trend weight xxxxx)

    Day 84-01/18-xxxxx-(Trend weight xxxxx)

    Week 12 Start Weight: xxxxx
    Week 12 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx]



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-01/19-xxxxx-(Trend weight xxxxx)

    Day 86-01/20-xxxxx-(Trend weight xxxxx)

    Day 87-01/21-xxxxx-(Trend weight xxxxx)

    Day 88-01/22-xxxxx-(Trend weight xxxxx)

    Day 89-01/23-xxxxx-(Trend weight xxxxx)

    Day 90-01/24-xxxxx-(Trend weight xxxxx)

    Day 91-01/25-xxxxx-(Trend weight xxxxx)

    Week 13 Start Weight: xxxxx
    Week 13 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-01/26-xxxxx-(Trend weight xxxxx)

    Day 93-01/27-xxxxx-(Trend weight xxxxx)

    Day 94-01/28-xxxxx-(Trend weight xxxxx)

    Day 95-01/29-xxxxx-(Trend weight xxxxx)

    Day 96-01/30-xxxxx-(Trend weight xxxxx)

    Day 97-01/31-xxxxx-(Trend weight xxxxx)

    Day 98-02/01-xxxxx-(Trend weight xxxxx)

    Day 99-02/02-xxxxx-(Trend weight xxxxx)

    Day 100-02/03-…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

    Week 14 Start Weight: xxxxx
    Week 14 End Weight: xxxxx
    Challenge Loss or Gain Tally: xxxxx

  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    @springlering62 What a beautiful Kitty!
  • ptitejeanne
    ptitejeanne Posts: 2,120 Member
    **********************

    👋😃 Hi I’m Jeanne!

    I'm 48. 5’4’’. Live in Canada 🇨🇦.
    This is my 6th 100 days challenge.
    This is working for me.
    Bad Yo-yoing days are finally gone.
    Loosing weight slowly but surely.
    Any amount going ⬇️ is a WIN for me!!!

    Day 01—10/27 — 157.0
    Day 02—10/28 — 157.6
    Day 03—10/29 — 157.0
    Day 04—10/30 — 156.8
    Day 05—10/31 — 156.8 🎃
    Day 06—11/01 — 156.0
    Day 07—11/02 — 155.2

    Week 1 Goal wt: 155.0
    Week 1 actual wt: 154.4
    Wk -2.6 👍

    Day 08—11/03 — 154.4
    Day 09—11/04 — 154.6
    Day 10—11/05 — 155.2
    Day 11—11/06 — 155.2
    Day 12—11/07 — 155.4
    Day 13—11/08 — 155.8
    Day 14—11/09 — 155.6

    Week 2 Goal wt: 153.0
    Week 2 actual wt: 155.6
    Wk +1.2 👎 Total -1.4 👍

    Day 15—11/10 — 155.6
    Day 16—11/11 — 157.6
    Day 17—11/12 — 158.0
    Day 18—11/13 — 158.6
    Day 19—11/14 — 157.8
    Day 20—11/15 — 157.0
    Day 21—11/16 — 157.0

    Week 3 Goal wt: 155.0
    Week 3 actual wt: 157.0
    Wk +1.4 👎 Total 🟰

    Day 22—11/17 — 157.0
    Day 23—11/18 — 156.8
    Day 24—11/19 — 157.2
    Day 25—11/20 — 158.0
    Day 26—11/21 — 158.0
    Day 27—11/22 — 158.0
    Day 28—11/23 — 159.4

    Week 4 Goal wt: 155.0
    Week 4 actual wt: 159.2
    Wk +2.2 👎 Total +2.2 👎

    Day 29—11/24 — 159.2
    Day 30—11/25 — 157.8
    Day 31—11/26 — 159.2 ⬅️⬅️
    Day 32—11/27 —
    Day 33—11/28 —
    Day 34—11/29 —
    Day 35—11/30 —

    Week 5 Goal wt: 157.0 recalculating 😕
    Week 5 actual wt:
    Wk Total

    Scale is not on my side lately 🙄
    *********************************
    I have to double check again
    how to do a spoiler.

    [/quote]

  • frankwbrown
    frankwbrown Posts: 13,198 Member
    I'm Frank, 6'1", active 75 year old in California; goal weight = 220, max weight = 330

    Week 1 (10/27 - 11/2) — 254.8 to 256.3 (↑1.5)❌
    Week 2 (11/2 - 11/9) — 256.3 to 253.7 (↓2.6)✅
    Week 3 (11/9 - 11/16) — 253.7 to 254.9 (↑1.2)❌
    Week 4 (11/16 - 11/23) — 254.9 to 254.7 (↓0.2)❌
    Day 01—10/27 — 254.8
    Day 02—10/28 — 255.4 : ↑0.6
    Day 03—10/29 — 256.0 : ↑0.6 , total : ↑1.2
    Day 04—10/30 — 255.4 : ↓0.6 , total : ↑0.6
    Day 05—10/31 — 254.4 : ↓1.0 , total : ↓0.4
    Day 06—11/01 — 255.8 : ↑1.4 , total : ↑1.0
    Day 07—11/02 — 256.3 : ↑0.5 , total : ↑1.5

    Week 1 Goal: 253.8
    Week 1 actual weight: 256.3 ❌

    Day 08—11/03 — 253.0 : ↓3.3 , total : ↓1.8
    Day 09—11/04 — 252.0 : ↓1.0 , total : ↓2.8
    Day 10—11/05 — 253.3 : ↑1.3 , total : ↓1.5
    Day 11—11/06 — 253.8 : ↑0.5 , total : ↓1.0
    Day 12—11/07 — 253.6 : ↓0.2 , total : ↓1.2
    Day 13—11/08 — 253.7 : ↑0.1 , total : ↓1.1
    Day 14—11/09 — 253.7 : ↓0.0 , total : ↓1.1

    Week 2 Goal: 255.3
    Week 2 actual weight: 253.7 ✅

    Day 15—11/10 — 253.0 : ↓0.7 : ↓1.8
    Day 16—11/11 — 252.9 : ↓0.1 : ↓1.9
    Day 17—11/12 — 256.8 : ↑3.9 : ↑2.0
    Day 18—11/13 — 256.3 : ↓0.5 : ↑1.5
    Day 19—11/14 — 255.3 : ↓1.0 : ↑0.5
    Day 20—11/15 — 255.6 : ↑0.3 : ↑0.8
    Day 21—11/16 — 254.9 : ↓0.7 : ↑0.1

    Week 3 Goal: 252.7
    Week 3 actual weight: 254.9 ❌

    Day 22—11/17 — 255.8 : ↑0.9 : ↑1.0
    Day 23—11/18 — 254.3 : ↓1.5 : ↓0.5
    Day 24—11/19 — 253.6 : ↓0.7 : ↓1.2
    Day 25—11/20 — 254.3 : ↑0.7 : ↓0.5
    Day 26—11/21 — 254.9 : ↑0.6 : ↑0.1
    Day 27—11/22 — 255.1 : ↑0.2 : ↑0.3
    Day 28—11/23 — 254.7 : ↓0.4 : ↓0.1

    Week 4 Goal: 253.9
    Week 4 actual weight: 254.7 ❌
    Day 29—11/24 — 255.1 : ↑0.4 : ↑0.3
    Day 30—11/25 — 254.5 : ↓0.6 : ↓0.3
    Day 31—11/26 — 254.8 : ↑0.3 : ↓0.0
    Day 32—11/27 —
    Day 33—11/28 —
    Day 34—11/29 —
    Day 35—11/30 —

    Week 5 Goal: 253.7
  • springlering62
    springlering62 Posts: 8,686 Member
    deepwoodslady wrote: »
    @springlering62 What a beautiful Kitty!

    Thank you. He is more of a dog than a cat, and I told him just this morning,”you have the prettiest eyes of any animal ever!”

    I am exhausted just reading your post. All I can think of is my zillion Christmas tchotchkes, covered in drywall dust, and each need to be individually dusted. We did a major remodel 25 (😲) years ago. Been there done that.

    There’s nothing wrong with a minimalistic Christmas. It’s the fad right now anyway.
    Aqua eyes to die for
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    Equal time for my lady- and she’s a lady (has the manners of a duchess) cat
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    [/spoiler
  • alleykat69
    alleykat69 Posts: 336 Member
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  • Pupowl
    Pupowl Posts: 2,103 Member
    @springlering62 Lol, that is so funny! Tinus is probably the last cat you need to worry about; he is very loved and very spoiled! Loved seeing your cats.

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