100 day Challenge October 27.24 – February 03.25
Replies
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Morning All!
Daria age 65 - my general daily plan: stay under 1200 calories, eat 3+ veggie servings and 2 fresh fruit servings per day, get my protein in and 8+ glasses of water.
Highest weight: 205 lbs
Starting weight this 100 Days: 198.9 lbs
100 day goal weight: 184.9 lbs
Day 71:
1/05: 201.1
Day 72:
1/06: 198.6
Day 73:
1/07: 198.2
Day 74:
1/8: 197.5 -0.7 lbs
Overall during this 100 day challenge:
down 1.4 lbs2 -
Good morning everyone!Starting weight: 153.4
Day 08—11/03— 149.9
Day 09—11/04— 149.5
Day 10—11/05— 149.1, had a good day yesterday but am heading off for a few days of work travel. Won't have access to a scale but will still check in daily. Good luck everyone!
Day 11—11/06— no scale 😞
Day 12—11/07— no scale
Day 13—11/08— no scale
Day 14—11/09—151.0
Day 15—11/10— 151.1
Day 16—11/11— 151.9
Day 17—11/12-- 151.4
Day 18—11/13 - 150.9
Day 19—11/14 - 150.7
Day 20—11/15 - 150.9
Day 21—11/16 - 150.9
Day 22—11/17— 151.0
Day 23—11/18— 151.0
Day 24—11/19-- 150.0, finally gots my steps in after several days of not. Feels good to be moving.
Day 25—11/20 - 149.9 Woot! A good day yesterday, hard to track though as my exercise calories don't seem to be registering. It's always something.
Day 26—11/21 - 150.0
Day 27—11/22 - 150.5
Day 28—11/23 - 149.8
Day 29—11/24— 149.8
Day 30—11/25— 150.4
Day 31—11/26-- 150.2
Day 32—11/27 - 149.9
Day 33—11/28 - 150.2
Day 34—11/29 - 150.7
Day 35—11/30 - 150.7
Day 36—12/1— N/A
Day 37—12/2— 154.7, weighed in on adifferent scale so hoping that's most if the gain. Am on that scale for the next few days.
Day 38—12/3-- 154.6
Day 39—12/4 - 154.6
Day 40—12/5 - 152.1
Day 41—12/6 - 152.1
Day 42—12/7 - 151.0
Day 43—12/8— 150.0
Day 44—12/9— 150.0
Day 45—12/10-- 149.5
Day 46—12/11 - 149.
Day 47—12/12 - 149.8
Day 48—12/13 - 149.8
Day 49—12/14 - no scale
Day 50—12/15— no scale
Day 51—12/16 150.0, back from NYV and not as scary as I had thought
Day 52—12/17-- 151.0, delayed reaction I guess
Day 53—12/18 - 151.0
Day 54—12/19 - 150.6
Day 55--12/20 - 150.3
Day 56--12/21 - 149.5
Day 57—12/22— 150.2
Day 58—12/23— No scale for the next few days
Day 59—12/24-- N/A
Day 60—12/25 - N/A
Day 61—12/26 - N/A
Day 62—12/27 - N/A
Day 63—12/28 - N/A
Day 64—12/29— N/A
Day 65—12/30— 151.0. wow, 4 whole pages have gone by since I checked in. Guess that's what happens when you go away for a week and don't have a scale. I think I did pretty well during that time. Next challenge is Mexican food for dinner tonight. Will definitely have a sodium/water gain tomorrow.
Day 66—12/31-- 151.0
Day 67—01/01 - 151.6
Day 68—01/02 - 151.1
Day 69—01/03 - 151.1
Day 70—01/04 - 151.1, I seem to be stuck in a holding pattern. 😕
Day 57—01/05— 150.7
Day 58—01/06— 151.0
Day 59—01/07-- 151.0
Day 60—01/08 - 150.9, well, it's something anyway LOL
Day 61—01/09 -
Day 62—01/10 -
Day 63—01/11 -
Have a great day!1 -
Hi : - )
I am Dawn.
5'2"
64 years old
Cranbrook, BC, Canada
The most that I have ever lost on one of these 100s is 7lbs.
I am not sure what it is going to take, but I would like to get back to 130 and below.
I started my weight loss journey because my doc threatened to put me on blood pressure medication for the rest of my life. I joined MFP at 198 pounds although I had been heavier than that.
I lost enough weight to chase away high blood pressure, but now the doc is saying that my arthritis in knees, feet, and ankles would benefit greatly by me dropping another 30 pounds. That number used to be 15 pounds, but I have been gaining and gaining these last couple of years.
I am an active person, and eat nutritious food.
Week 1 Goal: 145.6
Week 1 actual weight: 143.6- Started the week at 146.6
Week 2 Goal: 143.0
Week 2 actual weight: 144.8 - Started the week at 145.0
Week 3 Goal: 144.9
Week 3 actual weight:144.4 - Started the week at 147.8
Week 4 Goal: Didn't put one
Week 4 actual weight: 146.2 - Started the week at 146.0
Week 5 Goal: 146.6
Week 5 actual weight: 147.2 - Started the week at 146.8
Week 6 Goal: 144.8 - a bit ambitious but maybe do-able since I shouldn't be exhausted all week and eating dinners at 1am
Week 6 actual weight: 146.4 - Started the week at 146.8
Week 7 Goal: Anything under 145.0 until I hit it.
Week 7 actual weight: 147.4 - Started the week at 146.6
Week 8 Goal: Anything under 145.0 until I hit it.
Week 8 actual weight: 147.2, started the week at 149.0
Week 9 Goal: Anything under 145.0 until I hit it.
Week 9 actual weight: 150.0 - Started the week at 146.8
Week 10 Goal: Anything under 145.0 until I hit it.
Week 10 actual weight: 147.2 - Started the week at 148.6
Day 71—01/05— 146.2 - Not sure if this loss has anything to do with my little experiment of having a few bites of cinnamon raisin bagel with cream cheese each morning? I truly have no appetite during the day, and the 1/4 bagel makes me very hungry when I normally am not. So far today I have only had coffee. Day off, don't really feel like eating at this point. I will get my Christmas stuff packed up today for sure.
Day 72—01/06— 148.4 - Ouch
Day 73—01/07— 149.4 - Double Ouch!!
Day 74—01/08— 184.4 - Crazy fluctuations.
Day 75—01/09—
Day 76—01/10—
Day 77—01/11—
Week 11 Goal: 145.0 until I hit it.
Week 11 actual weight:
Start weight of this 100 - 146.61 -
Day 74 1/8 139.41
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@Lynn_W Congratulations on your retirement! I am wishing for you all that you hope for and more!0
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@dawnbgethealthy You have typed your weight wrong for today Jan 8th.0
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100 Days of Weighing In #21 ^^^^^ October 27th, 2024 thru February 3rd, 2025
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 191.6
Goal This Round: 178.6
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
Beginning of Round Thoughts:
I am Sick and Tired of being Sick and Tired. I mean, I am LITERALLY both Sick with many ailments and Tired of putting myself through this back & forth! I weighed 181.6 on January 1st, 2024. This has not been a good year for me. How much progress I can make in November, December and January is very very questionable, at the very least. Those months are riddled with holidays, baking pies and cakes, making cookies and fudge. Lots of decadent dishes high in calories and carbs. And lots of shopping excursions away from home which always include restaurants and long car rides. So many celebrations including multiple family birthdays as well! These are the hardest months of the year for most of us. But I’m not throwing in the towel just yet!. I will do ALL I can, As I can, When I can. Life is going to happen and I will definitely live it, but there are lots of days where progress can still be made and/or damages can be mitigated. I must stay steadfast and strong in my resolve. This is about my health journey, not just my weight journey. I will not give up based on what month the calendar page is on!
Previous Round Weights
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---xxxxx
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
PREVIOUS WEEKS THIS CHALLENGE:
Day 01-10/27-191.6-(Trend weight 192.1)
Day 02-10/28-192.2-(Trend weight 192.2)
Day 03-10/29-194.2-(Trend weight 192.4)
Day 04-10/30-192.4-(Trend weight 192.5)
Day 05-10/31-190.6-(Trend weight 192.3)
Day 06-11/01-190.6-(Trend weight 192.1)
Day 07-11/02-190.4-(Trend weight 192.0)
Week 1 Start Weight: 191.6
Week 1 End Weight: 190.4
Total Challenge Loss or Gain Tally: 1.2 lbs Lost
Day 08-11/03-189.0-(Trend weight 191.7)
Day 09-11/04-190.6-(Trend weight 191.6)
Day 10-11/05-DNW-(Trend weight DNW)
Day 11-11/06-192.2-(Trend weight 191.6)
Day 12-11/07-192.2-(Trend weight 191.9)
Day 13-11/08-191.8-(Trend weight 191.9)
Day 14-11/09-190.8-(Trend weight 191.8)
Week 2 Start Weight: 190.4
Week 2 End Weight: 190.8
Total Challenge Loss or Gain Tally: 0.8 lbs Lost
Day 15-11/10-190.0-(Trend weight 191.6)
Day 16-11/11-190.0-(Trend weight 191.4)
Day 17-11/12-191.2-(Trend weight 191.4)
Day 18-11/13-191.6-(Trend weight 191.4)
Day 19-11/14-192.0-(Trend weight 191.5)
Day 20-11/15-191.2-(Trend weight 191.4)
Day 21-11/16-190.4-(Trend weight 191.3)
Week 3 Start Weight: 190.8
Week 3 End Weight: 190.4
Total Challenge Loss or Gain Tally: 1.2 lbs Lost
Day 22-11/17-191.2-(Trend weight 191.3)
Day 23-11/18-DNW-(Trend weight DNW)
Day 24-11/19-192.2-(Trend weight 191.6)
Day 25-11/20-192.6-(Trend weight 191.7)
Day 26-11/21-192.0-(Trend weight 191.7)
Day 27-11/22-191.2-(Trend weight 191.7)
Day 28-11/23-189.2-(Trend weight 191.4)
Week 4 Start Weight: 190.4
Week 4 End Weight: 189.2
Total Challenge Loss or Gain Tally: 2.4 lbs Lost
Day 29-11/24-186.4-(Trend weight 190.9)
Day 30-11/25-190.8-(Trend weight 190.9)
Day 31-11/26-191.4-(Trend weight 191.0)
Day 32-11/27-191.8-(Trend weight 191.3)
Day 33-11/28-DNW-(Trend weight DNW)
Day 34-11/29-192.4-(Trend weight 191.6)
Day 35-11/30-193.0-(Trend weight 191.7)
Week 5 Start Weight: 189.2
Week 5 End Weight: 193.0
Total Challenge Loss or Gain Tally: 1.4 lbs Gained
Day 36-12/01-194.2-(Trend weight 192.0)
Day 37-12/02-192.8-(Trend weight 192.0)
Day 38-12/03-191.8-(Trend weight 192.0)
Day 39-12/04-DNW-(Trend weight DNW)
Day 40-12/05-197.6-(Trend weight 192.8)
Day 41-12/06-193.8-(Trend weight 192.9)
Day 42-12/07-192.4-(Trend weight 192.8)
Week 6 Start Weight: 193.0
Week 6 End Weight: 192.4
Total Challenge Loss or Gain Tally: 0.8 lb Gained
Day 43-12/08-192.2-(Trend weight 192.8)
Day 44-12/09-194.0-(Trend weight 192.9)
Day 45-12/10-194.4-(Trend weight 193.1)
Day 46-12/11-194.2-(Trend weight 193.2)
Day 47-12/12-194.6-(Trend weight 193.3)
Day 48-12/13-194.4-(Trend weight 193.4)
Day 49-12/14-191.8-(Trend weight 193.3)
Week 7 Start Weight: 192.4
Week 7 End Weight: 191.8
Total Challenge Loss or Gain Tally: 0.2 lbs Gained
Day 50-12/15-191.4-(Trend weight 193.1)
Halfway Progress Report: …..Pounds Lost so Far: 0.2 lbs Lost Time to kick it into high gear and do as much As I Can, When I Can, Where I Can, even through December!
Day 51-12/16-190.8-(Trend weight 192.8)
Day 52-12/17-190.0-(Trend weight 192.6)
Day 53-12/18-190.6-(Trend weight 192.4)
Day 54-12/19-191.0-(Trend weight 192.2)
Day 55-12/20-192.8-(Trend weight 192.3)
Day 56-12/21-190.6-(Trend weight 192.1)
Week 8 Start Weight: 191.8
Week 8 End Weight: 190.6
Total Challenge Loss or Gain Tally: 1.0 lbs Lost
Day 57-12/22-193.0-(Trend weight 192.2)
Day 58-12/23-DNW-(Trend weight DNW)
Day 59-12/24-190.6-(Trend weight 192.0)
Day 60-12/25-193.4-(Trend weight 192.1)
Day 61-12/26-193.4-(Trend weight 192.3)
Day 62-12/27-194.0-(Trend weight 192.4)
Day 63-12/28-194.2-(Trend weight 192.6)
Week 9 Start Weight: 190.6
Week 9 End Weight: 194.2
Total Challenge Loss or Gain Tally: 2.6 lbs Gained
Day 64-12/29-193.8-(Trend weight 192.7)
Day 65-12/30-194.4-(Trend weight 192.9) ])-
Day 66-12/31-192.6-(Trend weight 192.9)
Day 67-01/01-193.4-(Trend weight 192.9)
Day 68-01/01-193.2-(Trend weight 192.9)
Day 69-01/03-192.4-(Trend weight 192.9)
Day 70-01/04-192.0-(Trend weight 192.8)
Week 10 Start Weight: 194.2
Week 10 End Weight: 192.0
Total Challenge Loss or Gain Tally: 0.6 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 71-01/05-193.8-(Trend weight 192.9)
Day 72-01/06-193.0-(Trend weight 192.9)
Day 73-01/07-193.4-(Trend weight 192.9) My day yesterday was pretty good overall . My calories and carbs were under so I’m not sure why there was a bit of an increase. I’ll just have to trust the process and not let it put me in a bad and self-sabotaging place. I probably did not do the greatest on pure water consumption but there was plenty of black coffee which many health professionals count. No set exercise for me however. I’ve just been too lazy and have had no drive. I think part of it is just stress and depression. I have not had that conversation (meeting) with my contractor yet. He wants to wait a few days in order to use every moment on the project now that he’s done spewing his mouth and it’s my turn to talk. Oh well, the meeting WILL come but I do want the rest of that mud on the wall and have it get drying so we can progress. I’m not in a good place right now and it would take almost nothing to completely derail me. I’ve got to pull up the strength to continue to meal-plan, pre-log and get in some fitness/exercise. I can’t shut Donna and her health down over a smart-arsed contractor! I hate conflict!
Day 74-01/08-DNW-(Trend weight DNW) So much on my mind with the renovation project and the trouble with my contractor. I’m going to cut him loose and find someone else to finish. He refused to sit down with me in a meeting and has been walking off the job or not showing up. I’m done with him! In a big dilemma for sure since my house is tore apart and my bed is in the middle of the living room. What a mess! I’ll just have to get through it. My meals yesterday were on point but I went a little overboard on the snacks last night so I don’t know what the scale would have showed. Every time I go outside first to feed the birds and squirrels, I end up coming in and grabbing the steaming hot coffee to warm my hands and then it’s too late to weigh when I finally realize. I have a hair appointment today. I will continue to try to keep my meals clean and eat all my meals at home even though I’ll be out for quite some time today. I must improve my snacks but it’s the hunger that is getting to me, not cravings this time. I even tried a protein drink the other night before any snacks later. It didn’t help. High fiber at dinner hasn’t helped either. My body must have gotten spoiled during the holidays and is now being a brat!
Day 75-01/09-xxxxx-(Trend weight xxxxx)
Day 76-01/10-xxxxx-(Trend weight xxxxx)
Day 77-01/11-xxxxx-(Trend weight xxxxx)
Week 11 Start Weight: 192.0
Week 11 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx
Future Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 78-01/12-xxxxx-(Trend weight xxxxx)
Day 79-01/13-xxxxx-(Trend weight xxxxx)
Day 80-01/14-xxxxx-(Trend weight xxxxx)
Day 81-01/15-xxxxx-(Trend weight xxxxx)
Day 82-01/16-xxxxx-(Trend weight xxxxx)
Day 83-01/17-xxxxx-(Trend weight xxxxx)
Day 84-01/18-xxxxx-(Trend weight xxxxx)
Week 12 Start Weight: xxxxx
Week 12 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx]
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 85-01/19-xxxxx-(Trend weight xxxxx)
Day 86-01/20-xxxxx-(Trend weight xxxxx)
Day 87-01/21-xxxxx-(Trend weight xxxxx)
Day 88-01/22-xxxxx-(Trend weight xxxxx)
Day 89-01/23-xxxxx-(Trend weight xxxxx)
Day 90-01/24-xxxxx-(Trend weight xxxxx)
Day 91-01/25-xxxxx-(Trend weight xxxxx)
Week 13 Start Weight: xxxxx
Week 13 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 92-01/26-xxxxx-(Trend weight xxxxx)
Day 93-01/27-xxxxx-(Trend weight xxxxx)
Day 94-01/28-xxxxx-(Trend weight xxxxx)
Day 95-01/29-xxxxx-(Trend weight xxxxx)
Day 96-01/30-xxxxx-(Trend weight xxxxx)
Day 97-01/31-xxxxx-(Trend weight xxxxx)
Day 98-02/01-xxxxx-(Trend weight xxxxx)
Day 99-02/02-xxxxx-(Trend weight xxxxx)
Day 100-02/03-…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Week 14 Start Weight: xxxxx
Week 14 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx1 -
I’m Teri
Age 61, 5’4”
Challenge Starting Weight: 150.3 lbs (highest weight ever!)
Ultimate Goal Weight: 135
Challenge Goal Weight: 146.3lbs (starting Challenge 64 days in)
Late to the game but I need to try this again. I’ve gained a bit since I quit the last 100-day challenge (#18 I think), my knees hurt, I’m on meds for high cholesterol, I’m behind on paperwork, and my home is as cluttered and disorganized as it’s ever been. I know it’s all connected. I need to start making changes and taking accountability again. Consistency is not my strong suit but I refuse to quit. 😇Day 64 12/29 – 150.3 I’m sure my body is still recovering from the last few weeks of unhealthy eating and only sporadic exercise. Today was the first low carb/low refined sugar day in a very long time. High sodium dinner tho. Prepped 5 days of overnight oats to help me stay on track. I also did a 50-min. Peloton work-out. Off to somewhat of a good start. But it’s only day 1 for me.
Day 65 12/30 – 148.7 (- 1.6) Tried to stay on track today. TRIED. Oh well. Tomorrow is our NYE celebration. Enough said.
Day 66 12/31 – 148.9 (+ .2) Happy New Year everyone! Not surprised by my weight this morning, and expect the same for the next few days while my body processes all the alcohol and carbs from celebrating. I’m so looking forward to a great 2025.
Day 67 01/01 – 150 (+ 1.1) Relaxing day watching some college football, visiting with family, eating leftovers, including lots of desserts.
Day 68 01/02 – 151.4 (+ 1.4) Determined to be back on track today after 4 days of complete indulgence, alcohol included. Exercise might be a challenge as my knee still hurts, but I will certainly try to get some movement in. It’s also the last day with my DD who returns to her home tomorrow. Sure going to miss her.
Day 69 01/03 – 150.3 (-1.1) Finally, a little decrease. Don’t think I’ll make my goal weight tomorrow tho, but that’s ok. We’re only 3 days into the new year. Couldn’t resist a donut from Krispy Kreme last night. My leg extension machine arrived yesterday. I hope this helps to strengthen my knees and reduce knee pain.
Day 70 01/04 – 148.1 (-2.2) I met my not so ambitious goal weight this week. Most likely just water and inflammation (not fat), but it’s still encouraging.
Week 10 Goal 148.3
Week 10 actual weight: 148.1
Total Challenge gain/loss to date (week 10): ↓ 2.2
Week 11
Day 71 01/05 – 149.5 (+ 1.4) Out with friends last night. Had a burger w/ fries and 1 vodka on the rocks which has no sugar or carbs. I thought I kept it pretty much under control. Still no exercise.
Day 72 01/06 – 149.2 (- .3) Much needed rain in Maui this morning as there was a small brush fire in my neighborhood yesterday. Hopefully, anything left smoldering is now totally put out. And I almost stayed on track foodwise yesterday, but I gave in to a salty / carb craving late last night.
Day 73 01/07 – 148 0 (- 1.2) Could have done better with what I ate yesterday. It’s always the night-time hunger that ruins it. I just had to have that pumpkin muffin after dinner. Why? I do have healthier options to choose from. Ugh! But I did manage to get an hour of exercise in so I’m happy about that.
Day 74 01/08 – 147.2 (- .8) Slowly edging away from the 150 mark. I’m guessing I’m getting rid of water retention from the overeating & junk food consumed over the Holidays. Eating was on point yesterday. Chose a healthier nighttime snack and ended it there. Did some pilates & core exercises, then a good stretch session which always makes me feel good. Wish everyday could be like yesterday.
Day 75 01/09 –
Day 76 01/10 –
Day 77 01/11 –
Week 11 Goal 147.0
Week 11 actual weight:
0 -
Congratulations @lynn_w
When I retired, I decided my new job was “me”. I’ve enjoyed “me” time, as well as the process of remodeling “me”.
151.6 this morning.
It’s c-c-c-cold here!!0 -
Week 1 (10/27 - 11/2) — 254.8 to 256.3 (↑1.5)❌
Week 2 (11/2 - 11/9) — 256.3 to 253.7 (↓2.6)✅
Week 3 (11/9 - 11/16) — 253.7 to 254.9 (↑1.2)❌
Week 4 (11/16 - 11/23) — 254.9 to 254.7 (↓0.2)❌
Week 5 (11/23 - 11/30) — 254.7 to 256.4 (↑1.7)❌
Week 6 (11/30 - 12/7) — 256.4 to 254 (↓2.4)✅
Week 7 (12/7 - 12/14) — 254 to 256.9 (↑2.9)❌
Week 8 (12/14 - 12/21) — 256.9 to 255.9 (↓1.0)✅
Week 9 (12/21 - 12/28) — 255.9 to 256.7 (↑0.8)❌
Week 10 (12/28 - 01/4) — 256.7 to 261.6 (↑4.9)❌Day 01—10/27 — 254.8Day 71—01/05 — 261.4 : ↓0.2 , total : ↑6.6
Day 02—10/28 — 255.4 : ↑0.6
Day 03—10/29 — 256.0 : ↑0.6 , total : ↑1.2
Day 04—10/30 — 255.4 : ↓0.6 , total : ↑0.6
Day 05—10/31 — 254.4 : ↓1.0 , total : ↓0.4
Day 06—11/01 — 255.8 : ↑1.4 , total : ↑1.0
Day 07—11/02 — 256.3 : ↑0.5 , total : ↑1.5
Week 1 Goal: 253.8
Week 1 actual weight: 256.3 ❌
Day 08—11/03 — 253.0 : ↓3.3 , total : ↓1.8
Day 09—11/04 — 252.0 : ↓1.0 , total : ↓2.8
Day 10—11/05 — 253.3 : ↑1.3 , total : ↓1.5
Day 11—11/06 — 253.8 : ↑0.5 , total : ↓1.0
Day 12—11/07 — 253.6 : ↓0.2 , total : ↓1.2
Day 13—11/08 — 253.7 : ↑0.1 , total : ↓1.1
Day 14—11/09 — 253.7 : ↓0.0 , total : ↓1.1
Week 2 Goal: 255.3
Week 2 actual weight: 253.7 ✅
Day 15—11/10 — 253.0 : ↓0.7 , total : ↓1.8
Day 16—11/11 — 252.9 : ↓0.1 , total : ↓1.9
Day 17—11/12 — 256.8 : ↑3.9 , total : ↑2.0
Day 18—11/13 — 256.3 : ↓0.5 , total : ↑1.5
Day 19—11/14 — 255.3 : ↓1.0 , total : ↑0.5
Day 20—11/15 — 255.6 : ↑0.3 , total : ↑0.8
Day 21—11/16 — 254.9 : ↓0.7 , total : ↑0.1
Week 3 Goal: 252.7
Week 3 actual weight: 254.9 ❌
Day 22—11/17 — 255.8 : ↑0.9 , total : ↑1.0
Day 23—11/18 — 254.3 : ↓1.5 , total : ↓0.5
Day 24—11/19 — 253.6 : ↓0.7 , total : ↓1.2
Day 25—11/20 — 254.3 : ↑0.7 , total : ↓0.5
Day 26—11/21 — 254.9 : ↑0.6 , total : ↑0.1
Day 27—11/22 — 255.1 : ↑0.2 , total : ↑0.3
Day 28—11/23 — 254.7 : ↓0.4 , total : ↓0.1
Week 4 Goal: 253.9
Week 4 actual weight: 254.7 ❌
Day 29—11/24 — 255.1 : ↑0.4 , total : ↑0.3
Day 30—11/25 — 254.5 : ↓0.6 , total : ↓0.3
Day 31—11/26 — 254.8 : ↑0.3 , total : ↓0.0
Day 32—11/27 — 256.1 : ↑1.3 , total : ↑1.3
Day 33—11/28 — 256.0 : ↓0.1 , total : ↑1.2
Day 34—11/29 — 257.4 : ↑1.4 , total : ↑2.6
Day 35—11/30 — 256.4 : ↓1.0 , total : ↑1.6
Week 5 Goal: 253.7
Week 5 actual weight: 256.4 ❌
Day 36—12/01 — 256.9 : ↑0.5 , total : ↑2.1
Day 37—12/02 — 257.4 : ↑0.5 , total : ↑2.6
Day 38—12/03 — 257.7 : ↑0.3 , total : ↑2.9
Day 39—12/04 — 257.3 : ↓0.4 , total : ↑2.5
Day 40—12/05 — 256.2 : ↓1.1 , total : ↑1.4
Day 41—12/06 — 256.1 : ↓0.1 , total : ↑1.3
Day 42—12/07 — 254.0 : ↓2.1 , total : ↓0.8
Week 6 Goal: 255.4
Week 6 actual weight: 254 ✅
Day 43—12/08 — 253.4 : ↓0.6 , total : ↓1.4
Day 44—12/09 — 253.2 : ↓0.2 , total : ↓1.6
Day 45—12/10 — 254.0 : ↑0.8 , total : ↓0.8
Day 46—12/11 — 254.7 : ↑0.7 , total : ↓0.1
Day 47—12/12 — 254.2 : ↓0.5 , total : ↓0.6
Day 48—12/13 — 255.6 : ↑1.4 , total : ↑0.8
Day 49—12/14 — 256.9 : ↑1.3 , total : ↑2.1
Week 7 Goal: 253.0
Week 7 actual weight: 256.9 ❌
Day 50—12/15 — 258.1 : ↑1.2 , total : ↑3.3
Day 51—12/16 — 257.3 : ↓0.8 , total : ↑2.5
Day 52—12/17 — 256.7 : ↓0.6 , total : ↑1.9
Day 53—12/18 — 255.5 : ↓1.2 , total : ↑0.7
Day 54—12/19 — 253.2 : ↓2.3 , total : ↓1.6
Day 55—12/20 — 252.4 : ↓0.8 , total : ↓2.4
Day 56—12/21 — 255.9 : ↑3.5 , total : ↑1.1
Week 8 Goal: 255.9
Week 8 actual weight: 255.9 ✅
Day 57—12/22 — 256.6 : ↑0.7 , total : ↑1.8
Day 58—12/23 — 255.2 : ↓1.4 , total : ↑0.4
Day 59—12/24 — 254.6 : ↓0.6 , total : ↓0.2
Day 60—12/25 — 257.0 : ↑2.4 , total : ↑2.2
Day 61—12/26 — 257.6 : ↑0.6 , total : ↑2.8
Day 62—12/27 — 257.7 : ↑0.1 , total : ↑2.9
Day 63—12/28 — 256.7 : ↓1.0 , total : ↑1.9
Week 9 Goal: 254.9
Week 9 actual weight: 256.7 ❌
Day 64—12/29 — 257.5 : ↑0.8 , total : ↑2.7
Day 65—12/30 — 255.9 : ↓1.6 , total : ↑1.1
Day 66—12/31 — 259.3 : ↑3.4 , total : ↑4.5🫤
Day 67—01/01 — 261.2 : ↑1.9 , total : ↑6.4
Day 68—01/02 — 260.9 : ↓0.3 , total : ↑6.1
Day 69—01/03 — 260.3 : ↓0.6 , total : ↑5.5
Day 70—01/04 — 261.6 : ↑1.3 , total : ↑6.8
Week 10 Goal: 255.7
Week 10 actual weight: 261.6 ❌
Day 72—01/06 — 260.8 : ↓0.6 , total : ↑6.0
Day 73—01/07 — 261.5 : ↑0.7 , total : ↑6.7
Day 74—01/08 — 262.1 : ↑0.6 , total : ↑7.3
Day 75—01/09 —
Day 76—01/10 —
Day 77—01/11 —
Week 11 Goal: 260.60 -
🎉🎉🥂🎉🎉🥂🎉🎉
👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦.
This is my 6th 100 days challenge.
This is working for me.
Bad Yo-yoing days are finally gone.
Loosing weight slowly but surely.
Any amount going ⬇️ is a WIN for me!!!
Day 01—10/27 — 157.0Day 02—10/28 — 157.6
Day 03—10/29 — 157.0
Day 04—10/30 — 156.8
Day 05—10/31 — 156.8 🎃
Day 06—11/01 — 156.0
Day 07—11/02 — 155.2
Week 1 Goal wt: 155.0
Week 1 actual wt: 154.4
Wk -2.6 👍
Day 08—11/03 — 154.4
Day 09—11/04 — 154.6
Day 10—11/05 — 155.2
Day 11—11/06 — 155.2
Day 12—11/07 — 155.4
Day 13—11/08 — 155.8
Day 14—11/09 — 155.6
Week 2 Goal wt: 153.0
Week 2 actual wt: 155.6
Wk +1.2 👎 Total -1.4 👍
Day 15—11/10 — 155.6
Day 16—11/11 — 157.6
Day 17—11/12 — 158.0
Day 18—11/13 — 158.6
Day 19—11/14 — 157.8
Day 20—11/15 — 157.0
Day 21—11/16 — 157.0
Week 3 Goal wt: 155.0
Week 3 actual wt: 157.0
Wk +1.4 👎 Total 🟰
Day 22—11/17 — 157.0
Day 23—11/18 — 156.8
Day 24—11/19 — 157.2
Day 25—11/20 — 158.0
Day 26—11/21 — 158.0
Day 27—11/22 — 158.0
Day 28—11/23 — 159.4
Week 4 Goal wt: 155.0
Week 4 actual wt: 159.2
Wk +2.2 👎 Total +2.2 👎
Day 29—11/24 — 159.2
Day 30—11/25 — 157.8
Day 31—11/26 — 159.2
Day 32—11/27 — 160.0
Day 33—11/28 — 158.6
Day 34—11/29 — 157.6
Day 35—11/30 — 157.6
Week 5 Goal wt: 157.0
Week 5 actual wt: 159.4
Wk +0.2 👎 Total +2.2 👎
Day 36—12/01 — 159.4
Day 37—12/02 — 159.2
Day 38—12/03 — 158.6
Day 39—12/04 — 158.6
Day 40—12/05 — 158.0
Day 41—12/06 — 158.6
Day 42—12/07 — 158.8
Week 6 Goal wt: 157.0
Week 6 actual wt: 158.8
Wk -0.6 👍 Total +1.8 👎
Day 43—12/08 — 158.8
Day 44—12/09 — 159.0
Day 45—12/10 — 159.2
Day 46—12/11 — 159.0
Day 47—12/12 — 159.8
Day 48—12/13 — 160.2
Day 49—12/14 — 158.6
Week 7 Goal wt: 157.0
Week 7 actual wt: 159.6
Wk +0.8 👎 Total +2.6 👎
Day 50—12/15 — 159.6
Day 51—12/16 — 160.4
Day 52—12/17 — 159.8
Day 53—12/18 — 159.4
Day 54—12/19 — 158.0
Day 55—12/20 — 158.0
Day 56—12/21 — 159.4
Week 8 Goal wt: 157.0
Week 8 actual wt: 158.8
Wk -0.8 👍 Total +1.8 👎
Day 57—12/22 — 158.8
Day 58—12/23 — 161.0
Day 59—12/24 — 160.2
Day 60—12/25 — 159.4 🎅🎄
Day 61—12/26 — 158.8
Day 62—12/27 — 159.6
Day 63—12/28 — 160.4
Week 9 Goal wt: 157.0
Week 9 actual wt: 159.4
Wk + 0.6 👎 Total +2.4 👍
Day 64—12/29 — 159.4
Day 65—12/30 — 159.8
Day 66—12/31 — 159.4 🥂
Day 67—01/01 — 159.0 🎉
Day 68—01/02 — 161.2
Day 69—01/03 — 160.4
Day 70—01/04 — 160.8
Week 10 Goal wt: 157.0
Week 10 actual wt: 160.8
Wk + 1.4 👎 Total + 3.8 👎
Day 71—01/05 — 160.8
Day 72—01/06 — 159.8
Day 73—01/07 — 160.2 🚶♀️
Day 74—01/08 — 159.8
Day 75—01/09 —
Day 76—01/10 —
Day 77—01/11 —
Week 11 Goal wt: 157.0
Week 11 actual wt:
Wk Total
Having a hard time to lower
my weight this time around 🫤
Well at least
It’s not going up like it use to ❤️
🎉🥂🎉🥂🎉🥂🎉🥂🎉
0
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