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Hi folks ☺️
OlenaNikolaieva
Posts: 1 Member
I am here to improve body quality, track macros, and plan meals. I would be happy to become friends with you!
1
Replies
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Hiiiiii!!! Pleased to meet you. Wishing you the best on your journey.1
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Welcome!
There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.
For example:- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.
Here are some frequently asked questions that may also be helpful: FAQ's0 -
Been on this app over 12 years now. I have had success in losing and maintaining. I am an avid triathlete and have been in the sport for over 10 years. Feel free to friend if you would like.0
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