New here

oearners700

Hey there, I am new ever to weight loss, 7 weeks in now and lost half a stone. Have another stone to loose.
Hope to encourage and be encouraged and perhaps make friends. Holla at me if you like the sound of me. Would love to hear how your journey began.

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's