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Tips for Managing Side Effects on Ozempic?

marinaeueq
marinaeueq Posts: 1 Member
in Health and Weight Loss
Hi everyone! I’ve been using Ozempic for about 6 months now and have definitely gone through some ups and downs with the side effects. Here are a few tips that worked for me:
1. Nausea: I found that taking Ozempic in the evening, after a small meal, helped reduce nausea a lot. Also, ginger tea has been my best friend!
2. Hydration: Staying hydrated has made a big difference, especially since Ozempic can sometimes suppress appetite, and I’d forget to drink water too. I set reminders on my phone, which really helps.
3. Eating Smaller, More Frequent Meals: For those experiencing stomach issues, I noticed smaller meals worked better than a big meal. It’s also made it easier to stick to my diet and avoid bingeing.

I actually wrote a detailed guide on my journey with Ozempic, including some tips that I found helpful along the way. Feel free to check it out if you’re interested: My Ozempic Guide. Hope these tips help, and best of luck to everyone on their journey!”

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