Newbie

cindymarieloving

Trying to eat healthier due to a heart attack. This is my first day. I really want to concentrate on adding healthier foods to my diet. I look forward to communicating with this community.

JustSomeEm

I'm so glad you're around and looking to make healthier choices. Welcome to MFP!

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's