Hello!

tamekiawalker

I’m new here kinda, I was on here 6 years ago I lost 70 lbs I was doing great and then covid hit, Now I’m back to lose those 70 lbs again plus, it’s not as easy as you get older.
looking for friends that is losing the same amount and more that’s positive motivating and doing this the natural way, I’m all in hoping we can learn from one another and share recipes.

nossmf

Welcome back!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's