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Lindajim72
Posts: 1 Member
I am not sure if this program are free
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Hi @Lindajim72
The basic app is free. There is a premium membership that you can sign up for.
I lost all my weight just fine using the free version, but eventually migrated to the premium version because I try to be very meticulous about protein goals.
I let it lapse earlier this year and did just fine, but re-subscribed to premium because (for me) it gave me a more detailed, controllable source of data for those protein goals.0 -
Welcome! I have only ever used the free version (except one year where I received a one-year gift upgrade).
Free or paid, you have equal access to the forums. There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.
For example:- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.
Here are some frequently asked questions that may also be helpful: FAQ's0
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